Tanika Lace Podcast

Welcome to episode #39 my lovessss. Today we are chatting all things love languages and how your love language is a great way to show yourself love! Honestly, it is a hack if you're just learning how to show yourself love! This is the link to see what your love languages are! https://5lovelanguages.com/quizzes/love-language Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FA...

Back with the beautiful Kiera, to talk all about artificial light, non native EMFs and how this affects our menstrual cycle and hormonal health! Kiera is a decentralised quantum health coach. Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Website: ⁠⁠⁠⁠www.sacredspacetanikalace.com⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠@sacred...

Womb healing !! A HUGE part of my soul purpose. I highly, highly recommend this episode for any woman. I truly believe womb healing is one of the most potent and healing ways a woman can realign with her feminine wisdom. When we heal our womb, we heal our ancestors and create freedom for the children to come. Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠...

Girls this episode is a must listen, Skye ( @besidegaia ) is a conscious mumma and embodies a completely natural and non toxic lifestyle. This conversation is equally empowering and educational- which may just get you thinking about what the products you're putting on your skin and exposing yourself to daily might just be doing to your health ( cough cough, please ditch the perfume 🥹) PS!! Sk...

This episode will change your perspective on your life, I promise. Chatting about the power of question, and how to stop deciding you're limited and instead be limitless. I also refer to Access Consciousness in this episode Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Join my cyclical living and minds...

Hey beauty. Another week, another conversation with me! Today lets talk about basic and easy energy protection vibes!! So think simple, effective, beginner friendly ways to protect your energy ! Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Join my cyclical living and mindset 3 month mentorship ⁠here⁠ Webs...

Helloooooo bestie girls Okay can I just say if you - loop disbelief in achieving your goals - never feel like you get what you want - affirm negative thoughts aloud to self - WANT to feel amazing - ready to hear the biggest hack to be a winner Listen up GF this is for you!! Lots of love- don't forget to rate and review PS Sacred Cycle starts in a few days.. joining? Link below for my gals x Sa...

Hellooo queens, in today's episode let's learn about the feminine archetypes that are related to our menstrual cycle. Tanika covers maiden energy, mother energy, wild woman energy and wise woman energy. This is something cool to think about if you struggle with energy levels or heaviness through any of your phases. What feminine healing do you need to do? Join Sacred Cycle here! My signatu...

*trigger warning this episode contains content about eating disorders, body imagine, mental health and addiction* Hey beautiful, welcome to the podcast. This is a bonus episode, and a vulnerable one at that! I have a late night chat about my relationship with my partner of 9 years, my journey with food and body image. I share this from a grounded space, to empower you to recognise you are not alon...

Welcome to another episode beautiful. Ovulation is our fertile window, and in this episode Tanika explains the direct relation of our ovulation phase with the inner season of inner summer. As women we have four phases to our cycle, and each phase has a relation to the seasons we experience. Winter, spring, summer and autumn. This episode is helpful for you to understand this phase and your energy...

Hey beautiful, this episode is a gentle call out to you if you do all the 'things' to be someone who is in love with herself, yet you truly don't feel like you love yourself. I invite you to listen with an open heart as I cover - The power of intention - Are you doing self love rituals because you SHOULD or NEED to yet not feeling satisfied? - Are you searching outside of yourself for...

Were you aware we have 4 phases to our menstrual cycle? Tanika works alongside women reconnecting them to their cyclical way of being. In this episode, you will learn a couple of ways to energetically connect with your inner spring - follicular phase, as well as ways to honour your body during this phase. Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You...

Hey beautiful! In this episode Shorina and Tanika have a conversation around mindfulness, nourishing your mind, body and soul as well as inner child healing and how much it can create change in our day to day life. Shorina vulnerably shares her life story, which is really liberating to see how beautiful her life is now. You can find Shorina here on Instagram Or check out her website here to book a...

Menstruation is a phase women, unfortunately, hold shame, fear and secrecy around. Tanika chats about our menstruation phase, which is also known as our inner winter, a time of release and inward energy. This is an expansive conversation to open your mind to living in alignment with your cycle, and understanding how to nourish your body best during menstruation. Sacred Space The Podcast, with Tani...

In this episode Tanika gives you a little update on her life, before jumping into a conversation about what is cyclical living. Explaining how all women are cyclical beings- no matter what stage of life you are in. What are inner seasons? Explaining how as women our body flows through 4 phases/seasons each month. Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNIT...

In this episode, Tanika covers the topic of implementing different ways to move past the ego, out of comfortability, and into evolution. Tanika shares her stories about moving into discomfort to create greater change and achieve her goals. This episode is for you if you know you're playing small and are seeking some tips to move past it! Sacred Space The Podcast, with Tanika Lace as your host....

This is such a vulnerable share, as I unpack the truth behind why I continued to not trust in my body and jump from the contraceptive pill to the copper IUD (para guard) and how that felt in my body energetically physically and emotionally. I felt the call to have this conversation, to normalise how often as women we don't listen to our truth and instead follow the expectations of society. Tak...

Listening to my intuition after some quantum shifts and inner growth. I will be back in just a few weeks, in the meantime don't forget to go back and listen to some episodes you haven't listened to yet! Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Join my cyclical living and mindset 3 month mentor...

This week we welcome Kirsty May! In this episode, we share an abundance of ways and tools for you to show yourself love, raise your vibration and fall in love with your life. Kirsty is a Mumma of 2, a way shower of feminine embodiment, self-love and living cyclicly with our earth. I loved hearing Kirsty's nuggets of gold throughout this conversation! Sacred Space The Podcast, with Tanika Lace...

Today, join me and the beautiful Kiera Lea, from Kiera Lea Wellness as we have a quantum health conversation. Kiera is a holistic health coach, specialising in quantum health with a background in psychology, nutrition and nursing. She is passionate about illuminating the power of our environment and coming back to our roots, like literally coming back to nature! This episode is educational, fun an...

Welcome to another episode beautiful. Catherine Haigh is inspirational as you hear her story in this episode. Art has allowed her to surrender and connect to her sacred feminine and be a permission slip for other women to listen to their body too. Listen in if you want to learn about how art can be used as a therapy tool. Find Catherine Haigh instagram @catherineahaigh Buy her GODDESS MOON JOURNAL...

Welcome to another guest episode my love, today we are joined by the gorgeous Andrea Bruce - a Sunshine Coast yoga instructor offering vinyasa, yin and restorative yoga. Andrea shares her story, the journey of her relationship with yoga, and what nudged her in the direction of yoga. This conversation is liberating to hear just how amazing following your intuition is! Find Andrea over on instagram...

This week's episode is a conversation with the beautiful Emma from Peace Love & Alchemy . Emma is an empowering free birth mama, astrologer and intuitive energy worker. This conversation is amazing hearing about her free birth story in comparison with her first child, a hospital birth. Although Emma's experience wasn't bad, she knew she could lean into deep self-trust and allow her...

Welcome to today's episode love! This episode is a conversation about independence. Sometimes we can take so much pride in being emotionally independent, it creates a lack in different facets of our life because we only keep our relationships surface level. Through this episode, you will hear: - journal prompts - my journey learning to surrender to the support around me - why we might choose t...

Welcome back to another episode gorgeous human. During this episode, it is story time. I discuss my journey with a sacred plant medicine traditionally used in South America for thousands of years for its healing purposes. Sacred Space The Podcast, with Tanika Lace as your host. ⁠⁠JOIN THE FACEBOOK COMMUNITY!⁠⁠ You can download your ⁠⁠⁠free PDF print here ⁠⁠⁠ Join my cyclical living and mindset 3 m...