Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

Get your free preview of ‘Emergency Roping and Bouldering’ here: https://www.survivalfitnessplan.com/er-preview In this episode you will learn some key differences between indoor and outdoor climbing, and which one I think is better. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded. To learn more about climbing,...

Get your free preview of ‘The Disaster Survival Handbook’ here: https://www.survivalfitnessplan.com/dsh-preview Ever wondered what to do if you are stuck in a burning building? Tune in to this episode to learn how to escape! Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded. To learn more about escaping hairy situ...

Get your free preview of ‘The Self-Defense Handbook’ here: https://www.survivalfitnessplan.com/sdh-preview Did you love martial arts movies? What are your favorites? I bet mine are better than yours! Find out what they are in this episode. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded. To learn more about self...

Get your free preview of ‘Evasive Wilderness Survival Techniques’ here: https://www.survivalfitnessplan.com/xx-preview Discover 3 extremely useful tips for surviving in the wild. These aren’t your run of the mill hacks! Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded. To learn more about wilderness survival, get...

Get your free preview of ‘The Disaster Survival Handbook’ here: https://www.survivalfitnessplan.com/dsh-preview Everyone knows the reason for prepping - to give yourself (and your loved ones) the best chance of survival no matter what happens. But there are many other very good reasons to be a prepper too. Like the 3 I outline in this video. Take a look! Subscribe to the channel now and enable not...

Get your free preview of ‘Essential Parkour Training’ here: https://www.survivalfitnessplan.com/ep-preview Parkour is a whole body activity which uses a lot of muscles that most people hardly ever engage. Check out this video to discover 3 conditioning exercises that are perfect for parkour. Useful Links: Ground Kongs: https://www.youtube.com/watch?v=1cvTe67irwc Quadrupedal movement: https://www.y...

Get your free preview of ‘Evading and Escaping Capture’ here: https://www.survivalfitnessplan.com/ee-preview If you only had 3 things you could take when bugging out in a SHTF scenario, what would they be? Tune in to today’s episode to discover what I would choose. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded...

Get your free preview of ‘The Self-Defense Handbook’ here: https://www.survivalfitnessplan.com/sdh-preview In this episode you will discover 3 awesome self-defense ‘weapons’ that you can carry around with you almost all the time! Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded. To learn more about Self-Defense,...

Get your free preview of ‘Evasive Wilderness Survival Techniques’ here: https://www.survivalfitnessplan.com/ews-preview If you only had 3 items to take into the wilderness, what would they be? In this episode I discuss my top 3 items for survival and why I chose them. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploa...

Get your free Survival Fitness Plan Training Manual previews here: https://www.survivalfitnessplan.com/free-downloads In the last episode of this introductory week you will get an insight into the business side of the Survival Fitness Plan. Hear about it’s humble beginnings, where it’s at now, and Sam’s hopes for the future of it. Subscribe to the channel now and enable notifications so you never...

Get your free SFP training manual previews here: https://www.survivalfitnessplan.com/free-downloads In this episode you will learn about all the “survival” subjects in the Survival Fitness Plan, including escape and evasion, wilderness survival, prepping, and homesteading/living off-grid, and how they are used in the Survival Fitness Plan. Subscribe to the channel now and enable notifications so y...

Get your free SFP training manual previews here: https://www.survivalfitnessplan.com/free-downloads In this episode you will learn about all the different SFP flight subjects and how they are used in the Survival Fitness Plan. Flight subjects are those that will help you “run away” from your enemy. They include parkour, swimming, rock-climbing, hiking, and mountain bike riding. Subscribe to the ch...

Get your free preview of ‘The Self-Defense Handbook’ here: https://www.survivalfitnessplan.com/sdh-preview In this episode you will discover how Sam Fury got his start in self-defense and how it plays it’s part in the Survival Fitness Plan. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded. To learn more about Sel...

Get your free Survival Fitness Plan Training Manual previews here: https://www.survivalfitnessplan.com/free-downloads With this new format of show we will be discussing a different Survival Fitness Plan subject each day, Monday to Friday. This first week is an introductory week, starting with an introduction to the Survival Fitness Plan as a whole and what you can expect from this show. Subscribe...

Have you ever wondered what you need to do in case of a flood? Well then stay tuned, because in this episode that’s exactly what you will learn!. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded To learn more about disaster survival, get your copy of 'The Disaster Survival Handbook' here: https://www.sfnonfiction...

Loss of blood is a life threatening situation and must be handled quickly. In this episode you will learn various first aid techniques for severe bleeding. IMPORTANT : This information does not replace professional medical advice. It is for entertainment purposes only. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uplo...

One of the ways we can combat climate change is by using sustainable materials in construction. In this episode you will discover 5 sustainable materials for building. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded! To learn more about sustainable living, get your copy of 'DIY Sustainable Home Projects' here: h...

In times of disaster, foods that last for years will help ensure your survival. These foods do not go bad and can still be eaten way past their expiration date. In this podcast, you will learn about the different long-lasting survival foods to store in case of a future disaster. Don’t forget to subscribe to the channel and enable notifications so you never miss out on any of our latest uploads. If...

Have you ever wondered what the most lifesaving things to pack for a wilderness adventure are? Well then stay tuned, because in this episode I’m going to share with you my top 5 survival items! Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded! If you want to learn more about wilderness survival, check out my book...

Do you want to start eating healthy but are confused by all the different advice? Well then stay tuned, because in this episode you will learn 9 healthy eating tips! Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded! If you want to learn more about healthy living, check out my book 'Daily Health and Fitness' here:...

Have you ever wondered how to include meditation into YOUR busy schedule? Tune in to this episode and you will discover 2 super short meditation exercises you can do ANYTIME. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded! To learn more about meditation, get your copy of 'The Meditation Workbook' here: https://...

Recording your findings in first aid is very important. In this episode you will learn how to use SOAAP notes so you can organize your thoughts in a medical emergency situation as well as create an extremely useful document to pass onto medical professionals when more help arrives. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as...

Title: 3 Simple Self-Defense Tips for Kids Description: Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Child abduction is every parent's worst nightmare, but hardly anyone teaches their kids how to defend against it. Tune into this episode to discover 3 simple things that your child can do to escape a potential kidnapper. These things are so simple, you can teac...

Do you want to know how to improve your basic mountain biking skills? Well then check out this podcast, because in it you will learn 3 important mountain bike riding skills for beginners. Remember to subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded!

Uncontrolled fires are extremely dangerous and surviving them can be difficult. Like most disaster survival situations, your best chance of surviving a fire, whether it be in your home, in the forest, or anywhere else, is proper preparation. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded To learn more about dis...