Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Want to practice parkour but got nowhere to do it? Well that’s a sh*tty excuse for not training! Tune in to learn how you can do your parkour training at home. And once you know how, then you can learn the techniques with ‘Essential Parkour Training’. Get it here: https://www.survivalfitnessplan.com/essential-p...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Think you don’t need to worry about learning escape and evasion? Well you do! And here’s why… Already know the reasons? Well then get your hand on the training manual and start learning! Get it here: https://www.survivalfitnessplan.com/evading-escaping-capture

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Are you wondering whether you should focus your training on fight or flight subjects? Tune in to today’s episode to hear my thoughts on it. When you want to learn self-defense, you need to focus on techniques that work. Like the ones in ‘The Self-Defense Handbook.’ Get it here: https://www.survivalfitnessplan.com/se...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques In this episode you will discover 3 things you need for survival on a “holistic” level. Don’t worry, you’re not the only one that doesn’t know what that means… Just tune in to learn! And once you’ve learned that, learn everything else you need to survive in the wild here: https://www.survivalfitness...

Get the training manual: https://www.survivalfitnessplan.com/diy-sustainable-home-projects Thinking of going off-grid? There are A LOT of things to consider. Here are 3 of the most important ones! Going off-grid is a big step. Start small by first making your home more sustainable.  Check out https://www.survivalfitnessplan.com/diy-sustainable-home-projects

Get the training manual: https://www.survivalfitnessplan.com/daily-health-fitness Eating healthy doesn’t have to be hard. Here are my 3 easy tips you can start using straight away so you can eat your way to a healthier lifestyle! To learn more about general health and fitness the Survival Fitness Plan way, check out: https://www.survivalfitnessplan.com/daily-health-fitness

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Would you know what to do if something tried to snatch you from the street? Inaction and indecisiveness could cost you your life. Tune in to discover 3 things you can do to save you from abduction! Want to learn more about how to escape a potential abduction?  Check out: https://www.survivalfitnessplan.com/e...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook If you only learn 3 things about self-defense, these should be it! But if you really want to be ready for the streets, then get your hands on “The Self-Defense Handbook” here: https://www.survivalfitnessplan.com/self-defense-handbook

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques If you could only take ONE thing with you onto a deserted island, what would it be? Tune in to find out what I would take and why. To learn more about how to survive in the wild with the bear minimum, check out: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques

Get the training manual: https://www.survivalfitnessplan.com/disaster-survival-handbook Winter’s coming… are you prepared? Find out exactly what you need to do to protect yourself and your family from harsh winters. Learn more about prepping in ‘The Disaster Survival Handbook’. Get it here: https://www.survivalfitnessplan.com/disaster-survival-handbook

If you could only take 3 things when going for your next hike, what would they be? Discover what I’d take in this video. Get lots of other free hiking tips here: https://www.survivalfitnessplan.com/tag/hiking-training

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Discover 3 simple things you can do to have a safer (and more enjoyable) experience then next time you travel. Get your copy of the ‘Evading and Escaping Capture’ training manual to learn lots more ways of staging alive in exotic countries, or even in your own home. Get it here: https://www.survivalfitnessplan.co...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Who are your favorite martial arts stars? Are they the same as mine? Find out in this video! Become your own favorite martial arts star with ‘The Self-Defense Handbook.’ Get it here: https://www.survivalfitnessplan.com/self-defense-handbook

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Would you know what to do if you had to survive in extreme hot weather? Learn my top 3 tips in this short video. Learn everything you need to survive in the wild with this training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques

Get the book: https://www.survivalfitnessplan.com/diy-sustainable-home-projects Think you can’t be a homesteader while living in the city? Wrong! Lots of people do it, and you can too… Here are a couple of easy projects to get you started! Get lots more ideas for homesteading in the city here: https://www.survivalfitnessplan.com/diy-sustainable-home-projects

Learn more here: https://www.survivalfitnessplan.com/tag/mountain-bike-riding-training Are you a road cycler? You’re doing it wrong! Mountain bike riding is king! Listen to this episode to learn why… Learn all the best MTB skills you need for free here: https://www.survivalfitnessplan.com/tag/mountain-bike-riding-training

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture The best defense from crime is to avoid being a target… And in this video you will learn exactly how to do that! Learn more about crime prevention as well as what to do if it can’t be avoided in the escape and evasion training manual. Get it here: https://www.survivalfitnessplan.com/evading-escaping-capture

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Child abduction is every parent's worst nightmare, but hardly anyone teaches their kids how to defend against it. Tune into this episode to discover 3 simple things that your child can do to escape a potential kidnapper. These things are so simple, you can teach your son or daughter today within 30 minutes! To learn...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Survival isn’t easy in any environment, but surviving in extreme cold weather is extra tough. Tune in to discover my 3 top tips for survival in cold weather. Learn more about surviving in extreme environments with my one of a kind survival manual 'Evasive Wilderness Survival Techniques'. Get it here...

Get your free preview of ‘The Disaster Survival Handbook’ here: https://www.survivalfitnessplan.com/dsh-preview When people think of prepping, they often imagine stores of canned goods in a doomsday bunker, but that simply isn’t the case. In this episode you will learn how I prep without stockpiling anything. Subscribe to the channel now and enable notifications so you never miss out on any of our...

Get your free preview of ‘Survival Swimming’ here: https://www.survivalfitnessplan.com/ss-preview I love going to the beach, but I’m always worried about my stuff getting stolen while I swim. Well I found a solution… and you can learn all about it in today’s episode! Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re upload...

Get your free preview of 'Evading and Escaping Capture' here: https://www.survivalfitnessplan.com/ee-preview Have you ever been walking and had the feeling that someone is following you, or notice that the same strange person keeps popping up wherever you are? If so, you need to check out this episode, because it will teach you how to spot someone following you, and what you can do to shake them!...

Get your free preview of ‘The Self-Defense Handbook’ here: https://www.survivalfitnessplan.com/sdh-preview A self-defense keychain is something you can carry around all the time that you can use if you are ever attacked on the street. In this episode I share what I put on mine. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as the...

Get your free preview of ‘Evasive Wilderness Survival Techniques’ here: https://www.survivalfitnessplan.com/ews-preview Have you ever been lost in the woods? I have, and I learned a bunch of lessons from it! Listen to this episode to find out how I got out alive. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’re uploaded....

Get your free preview of ‘DIY Sustainable Home Projects’ here: https://www.survivalfitnessplan.com/shp-preview Dreaming of living the life of a homesteader but short on cash? In this episode you will get some ideas on how you can start homesteading without spending a fortune. Subscribe to the channel now and enable notifications so you never miss out on any of our latest episodes, as soon as they’...