Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.

Get the training manual: https://www.survivalfitnessplan.com/survival-swimming Cold water swimming has many health benefits, but it can be deadly if you don’t take the proper precautions. Discover how to do it safely in this episode. Learn more water safety techniques with ‘Survival Swimming’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan....

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Do you avoid trying parkour because you think it’s dangerous? Truth is, it can be dangerous, but only if you do it wrong. Discover how to train safely in parkour in this episode. Learn the best parkour techniques to practice and how to train in them safely with ‘Essential Parkour Training.’. Get it on a limited...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Want to know how to completely disappear and become untraceable? There’s a lot to consider, and this episode is a great place to start. Learn more escape and evasion skills with ‘Evading and Escaping Capture’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook In a self-defense situation, Immediate action is what will get you out alive… But what exactly should that action be? In this episode you will learn exactly that. Learn more self-defense techniques and strategies with ‘The Self-Defense Handbook’. Get it on a limited time discount and with a bunch of FREE bonuses her...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Hygiene might not be your top priority when lost in the wild… But it is extremely important for long term survival. Discover my top 3 tips for staying clean in a wilderness survival situation. Learn more wilderness survival skills with ‘Evasive Wilderness Survival Techniques’. Get it on a limited ti...

Get the training manual: https://www.survivalfitnessplan.com/emergency-roping-bouldering Do you have trouble staying on the wall? Maybe you need to work on your strength… Discover the 3 best strength training exercises for climbers in this episode. Learn more about climbing with ‘Emergency Roping and Bouldering’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www....

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Want to mix up your parkour training a bit? Try out these 3 awesome parkour games! Learn more parkour exercises with ‘Essential Parkour Training’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture If you could have any superpower, what would it be? How about being invisible? Well, unfortunately, bing liek the invisible man is impossible, but the tips you learn in this episode will get you pretty close! Learn more ways to evade your enemy ‘Escaping and Evading Capture’. Get it on a limited time discount and...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Do you have the qualities of a fighter? In this episode we look at what some of those qualities are and the best way you can obtain them. Instill in yourself the qualities of a fighter with ‘The Self-Defense Handbook’.. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitn...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Have you ever been camping alone in the woods? Or does the idea of it terrify you? Maybe these 3 reasons to go solo camping can change your mind. Learn all about wilderness survival in ‘Evasive Wilderness Survival Techniques’. Get it on a limited time discount and with a bunch of FREE bonuses here:...

Get the training manual: https://www.survivalfitnessplan.com/complete-introduction-mountain-biking On the fence about whether to go mountain biking or not? Maybe these 3 reasons can help persuade you! Learn everything you need to know about mountain biking with ‘A Complete Introduction to Mountain Biking’’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.surviv...

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Here are some tips on how to prevent injuries during your parkour training. Learn more about safe parkour training with ‘Essential Parkour Training'. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/essential-parkour-training

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Do you know what a bug out bag is? Did you know there is more than one type? In this episode I explain exactly what each type is for. Learn more escape and evasion techniques with ‘Evading and Escaping Capture.. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnesspl...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Think you can’t practice self-defense because you don’t have anyone or anything to train with? Well you’re wrong! Check out today’s episode to find out how. And then once you know how to train, learn what to train with ‘The Self-Defense Handbook’. Get it on a limited time discount and with a bunch of FREE bonuses he...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques Everyone knows the main reason to learn wilderness survival skills… So you can keep yourself alive if you ever find yourself in a survival situation! But there are some other great reasons besides that. Discover what they are in today’s episode. Check out ‘Evasive Wilderness Survival Techniques to l...

Get the training manual: https://www.survivalfitnessplan.com/survival-swimming When was the last time you swam in super cold water? Maybe it’s time to start doing it more often… Find out why in this episode. Learn more swimming and water survival skills with ‘Survival Swimming’. Get it on a limited time discount and with a bunch of FREE bonuses here: https://www.survivalfitnessplan.com/survival-sw...

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training There are a lot of techniques you can learn in parkour, but which are the most important ones? In this episode you will discover the top three to concentrate on in relation to escaping an enemy. Learn more parkour techniques with ‘Essential Parkour Training’. Get it on a limited time discount here: https://www....

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture CCTV is everywhere these days… They’re great for public safety (arguably) but a nightmare if you are trying to not be tracked. Here are some ways to avoid detection by surveillance cameras. Learn more evasion techniques with ‘Evading and Escaping Capture.’. Get it on a limited time discount and with a bunch of FR...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook Predators love to prey on ‘the weak’. And regardless of what all the “Martial Arts” say, strength DOES matter… But not all is lost. Here are 3 self-defense moves that will be effective no matter what the size difference. Learn more self-defense techniques with ‘The Self-Defense Handbook’. Get it on a limited time di...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques There aren’t many options for cooking when you’re lost in the wild with nothing… But one way you can do it is with rocks. Learn how in today’s episode. And then once you know that, learn more survival skills from the training manual. Get it here: https://www.survivalfitnessplan.com/evasive-wildernes...

Get the training manual: https://www.survivalfitnessplan.com/emergency-roping-bouldering Rock Climbing is a useful skill that could save your life in the great outdoors. But in the Survival Fitness Plan we like to focus on one specific type of climbing… bouldering. Learn why in today’s episode. And once you know why, learn how with the training manual. Get it here: https://www.survivalfitnessplan....

Get the training manual: https://www.survivalfitnessplan.com/essential-parkour-training Vaults are parkour techniques that allow you to pass over obstacles in the safest and fastest way possible. There are many types - but not all of them are useful when you need to run away from an attacker (alot of them are just for show). Tune in to this episode to find out the top 3 I recommend learning for pr...

Get the training manual: https://www.survivalfitnessplan.com/evading-escaping-capture Snowden does it. FBI director James Comey does it too. But does the average person need to cover their webcam too? Find out if you should do it in today’s episode. Learn more about how to keep yourself safe on and offline with the Evading and Escaping Capture training manual. Get it here: https://www.survivalfitn...

Get the training manual: https://www.survivalfitnessplan.com/self-defense-handbook The ‘football’ style tackle is a common attack on the street. Fortunately, it is usually done by people that don’t know how to fight, but it may also be an MMA takedown. Either way, if it connects you could be in a lot of trouble, so you need to know how to defend against it. Learn how in this episode. Discover all...

Get the training manual: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques One of the most important things you need in a survival situation is shelter. But if it’s getting dark or you are on the move you don’t want to spend a ton of time building one. That’s where these 3 shelters come in. Tune in to find out what they are. Learn how to build more survival shelters and ma...