Super Human Radio

SHR # 2800:: How Does The Brain Create Our Perception Of Reality? - Dr. Heather Iriye, PhD,( Postdoctoral Fellow) - New findings from studies in both people and animals are revealing clues about how sensory information and cognitive processes interact in the brain to produce our perception of the world. The findings were presented at Neuroscience 2021, the annual meeting of the Society for Neurosc...

SHR # 2799:: Anti-aging Hacks You Need to Know plus GHK-Cu, Reclaim Your Youth - Joel Greene - Debbi Barber - Dr. Suzanne Turner, MD - Elisabeth Sinow Hutchinson - Easy to apply hacks that will help you reverse your biological aging to help you start the New Year off right. PLUS This amazing peptide has be shown not only in research but in real-world applications to make skin younger. Unlike other...

SHR # 2798:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic. NOTE: Numerous technical difficulties forced us to end this show prematurely.

SHR # 2797:: Time-restricted Eating for the Prevention of Metabolic Diseases - Dr. Satchidananda Panda Ph. D. - Eating your daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease, according to a new manuscript published in the Endocrine Society’s journal, Endocrine Reviews. Time-restricted eating is a...

SHR # 2796:: Everything You Think You Know About Fasting is Wrong - Franziska Graef, Ph. D. Student University of British Columbia - The first show I ever did about intermittent fasting was around 2008. Since then intermittent fasting has become a cottage industry. How-to books, apps, pre-made diet plans, supplement and more. If we've learned anything from previous great ideas-tuned-fad, it's we f...

SHR # 2795:: Energetic Herbalism - Kat Maier - In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and...

SHR # 2794:: Conversations with Carl - Post your questions live. Join the fun. Nothing is off topic.

SHR # 2793:: The BluePrint Power Hour - Coach Rob Regish - Come join us LIVE! Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll. Post your questions here.

SHR # 2792:: Can Fasting Modulate Infectious Disease? - Franziska Graef, PhD Candidate - Fasting before and during exposure to Salmonella enterica bacteria protects mice from developing a full-blown infection, in part due to changes in the animals’ gut microbiomes, according to new research published in PLOS Pathogens by Bruce Vallance and colleagues at University of British Columbia, Canada. When...

SHR # 2791:: Are There Illegal Ingredients In Your Pet Food? - Chelsea Kent - Susan Thixton - U.S. federal law defines “food” as: “articles used for food or drink for man or other animals.” U.S. federal law defines an “adulterated food” (an illegal food) as (in part): “if it consists in whole or in part of any filthy, putrid, or decomposed substance; if it is, in whole or in part, the product of a...

SHR # 2790:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions or comments. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll.

The Thom and Hawk Football Show - The Thom and Hawk Football Show is the only football podcast hosted by two long-time NFL vets, former teammates, AND current best friends. Each week, twice a week, join 10-time Pro-Bowler, Joe Thomas, and 7-year NFL vet, Andrew Hawkins as they bring you an unfiltered and insider’s perspective on today’s NFL that you’re not gonna get anywhere else. Listen every Wed...

SHR # 2789:: Magnesium and Your Immune System - Wade Lightheart - Magnesium participates in immune responses in numerous ways. As a cofactor for immunoglobulin synthesis, immune cell adherence, IgM lymphocyte binding, macrophage response to lymphokines, T helper-B cell adherence and antigen binding to macrophage RNA. Magnesium deficiency impairs IgG synthesis and cell-mediated immunity. IgG is the...

SHR # 2788:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions or comments. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll. It's Cyber Month and you can save up to 73% on your own Virtual Private Network. Tracking people's internet activity is a bigger problem today with identity theft being one of the results. Your int...

SHR # 2787:: Re-learning Balance for Health plus Alternatives To Turkey for TG - Dr. James David Adams - Wes Ruff - Balance is a traditional concept. When you live in balance, your body heals itself. This used to be common knowledge. We need to relearn balance. Balance is a concept that used to be taught and practiced in the family. A positive, encouraging family can help us reach our best potenti...

SHR # 2786:: Kefir: Post-workout Drink for Cancer Survivors - Dr. Peter Smoak, Ph. D. - Cancer is one of the most prevalent diseases affecting society today, with just over 1.8 million new cancer cases projected for the year 2020 in the United States alone. An underlying cause of cancer is unresolved inflammation. Monocytes are part of the innate immune response which plays an important role in th...

SHR # 2785:: Testosterone replacement in aging men: evidence-based patient-centric study - Daniel Bossa - The deluge of advertisements marketing erectile dysfunction medications and testosterone products has empowered many older men to seek medical help for their sexual and genitourinary problems. As a reflection of this historical transition toward increased attention on men’s sexual health, men’...

SHR # 2784:: Beginning Your Fast With Aerobic Exercise - Dr. Bruce Bailey, PhD, FTOS, FACSM - Landon Deru PhD Student, M.S., M.B.A., A.T.C. - Completing aerobic exercise at the beginning of a fast accelerates the production of BHB throughout the fast without altering subjective feelings of hunger, thirst, stomach discomfort, or mood. Insulin and the insulin/glucagon ratio experience a marked reduc...

SHR # 2783:: New Study: Novel Light Therapy Helps People With Alzheimer's - Dr. Mariana Figueiro, PhD - Alzheimer’s disease is a mind-robbing brain disorder that affects nearly 6.2 million older Americans. Despite decades of research on high-tech drugs, diets, and crossword puzzles, scientists have yet to discover a highly effective treatment for patients. Recently, the National Institutes of Heal...

SHR # 2782:: New Study: Further Evidence Vitamin D3 Protects Against COVID-19 and Death - Prof. Lina Zgaga, Ph. D. FTCD - New research from Trinity College Dublin and University of Edinburgh has examined the association between vitamin D and COVID-19, and found that ambient ultraviolet B (UVB) radiation (which is key for vitamin D production in the skin) at an individual’s place of residence in th...

SHR # 2781:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Nothing is off topic. Post your questions and comments. Training, nutrition, supplementation, sex, drugs, rock -n- roll.

SHR # 2780:: HRT Gets The Green Light plus The Sex Factor in Blood Pressure Regulation - Dr. Stephanie Faubion, MD - Dr. Mykola Memenko, Ph. D. - Although hormone therapy (HT) remains the most effective treatment for menopause symptoms, some women have hesitated to use it because of concerns about various adverse health effects. A new study, however, is reducing some of those concerns, showing no...

SHR # 2779:: Former Fat Kid Turned Weight-loss Expert plus - A former fat kid turned weight-loss expert. He lost 100 pounds naturally through sheer willpower and determination. In 2003, he started his journey—running every night along the streets of Long Island, New York. Within three months, he lost nearly sixty pounds. But the result was far from the Herculean look he dreamed of. Instead, he end...

SHR # 2778:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll, and more.

SHR # 2777:: Is Fasting Making You Fat and Insulin Resistant - Joel Greene - I started fasting in 2007 after an interview with Dr. Mark McCarty who published the first study done on rats using the every-other-day protocol. It showed that periodic fasting elevated a variety of markers associated with improved aging and health. We've continued to discuss fasting on this show ever since. But somethin...