Super Human Radio

SHR # 2825:: Regenerating Dopamine Production - Lucas Aoun - Dopamine is a prime mover in neuroendocrine hormones. It plays a role in neuromuscular function, libido, quality of erection in men, quality of orgasm in both men and women, motivation, desire, reward and many more executive functions. As we age, and even some younger people, dopamine seems to wane. Little is discussed how to fix this pr...

SHR # 2824:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2823:: Go Super Brain with Andy Triana - Andy Triana - Fatigue begins in the brain and not the peripheral muscles. We covered that study many years ago. A feedback governor regulates strength output, and when its interrupted using electromagnetic pulses, muscles will push way further than their implied thresholds. This too has been shown in science. we've all heard the old wives tale of the...

SHR # 2822:: The Blueprint Power Hour - Coach Rob Regish - Recorded Live, Listener questions answered, Nothing off topic.

SHR # 2821:: Best Of - Super Human Bud Jeffries - There was much more to this strong-man than meets the eye. Passion, intelligence, dedication to family, dedication to the land; so many things that made him Super Human.

SHR # 2819:: The Blueprint Power Hour - Coach Rob Regish - Recorded Live, Listener questions answered, Nothing off topic.

SHR # 2818:: How Does Adaptive Training Compare to Traditional Resistance Training? - Jim Keen - Very little has changed in the world of resistance training in the past 200 years. Weights capitalize on gravity to create resistance. Pulleys and machines leverage gravity by having the weight in direct opposition to gravity. Computers have not truly been utilized to make resistance training more effe...

SHR # 2820:: Best Of - Of Fathers and Sons - Aaron Singerman - Jim Keen - Very little has changed in the world of resistance training in the past 200 years. Weights capitalize on gravity to create resistance. Pulleys and machines leverage gravity by having the weight in direct opposition to gravity. Computers have not truly been utilized to make resistance training more effective. Until now. The n...

SHR # 2817:: Everything You Need to Know About COVID-19 Prevention But Won't Hear in the MSM - Dr. Chris Masterjohn, Ph. D. - If you've been paying attention, there have been no therapies or preventative steps being promoted by the NIH or CDC. Only a vaccine. And if you've been paying attention, that vaccine has failed to produce the promised results. What if you want to take precautions and attem...

SHR # 2816:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2815:: The Fasting Mimicking Antioxidant; Optimize Your Energy and Cellular Health Now - Thomas DeLauer - Daniel Meier - Kristabel Meier - Fasting mimicking diets are fast becoming popularized due to the rush of people following intermittent fasting. This approach combines both caloric restriction and fasting and reduces overall caloric intake so that the body responds like its fasted even t...

SHR # 2814:: Can We Make Our Immune System Younger? plus Treat Beef Like Coal? - Nikolina Lauc - Will Harris - Our immune system keeps us alive and IgG glycome composition associated with life expectancy in 27 different countries, it is associated even with the development index in the individual countries, meaning part of it is socioeconomic, in the UK life expectancy can vary by 17 years based o...

SHR # 2813:: Does Your Biological Age Really Mean Anything At All? plus Your Skin Doesn't Lie When It Comes To Aging - Dr. Vera Gorbunova - Dr. Chris G. Faulkes - Terry Barber - Lenny Albin - NOTE: The first 2 minutes of the show weren't recorded on the audio podcast but is intact in the video on this page. Carl asked the two scientist if knowing our biological age really meant anything in assessi...

SHR # 2812:: The Blueprint Power Hour plus The Most Powerful Antioxidant In The World - Coach Rob Regish - Daniel Bensimon - Come join the fun live on Facebook and YouTube. Post your questions. Nothing is off topic. Get 3 months of the BluePrint Bulletin for just $9.99 go to https://shrnetwork.biz/coachrob no code needed. PLUS Antioxidants play an extremely important role in aging better and feeli...

SHR # 2811:: Is Your Immunity Being Weakened by a Leaky Gut? - Wade Lightheart - In a recent show Carl mentioned that he believes all autoimmune disorders are a result of years of ignoring damage to the gut. The gut is where over 70% of the immune system resides. The army of the immune system is inflammation. Ad more and ,ore people are being destroyed by chronic inflammatory diseases. The singe m...

SHR # 2810:: Get Motivated with Mark Bell - Mark Bell - He's a machine. No one I know loves Physical Culture more than him. He lives to work hard. And he's done more for the anti-aging and longevity crowd than anyone gives him credit for. If you're not energized and ready to vanquish 2022 after hearing him speak today, you need to check yourself for a pulse.

SHR # 2809:: DHM: A Deeper Dive plus Magic Beyond Coffee - Dr. Alexis Cowan, Ph. D. - James Beshara - In 2020 I did a show about DHM the anti-hangover drug that helped people who were metabolically deranged. This made me wonder what else this compound could do. Turns out, as suspected, it does a LOT more. PLUS Coffee destroyed my gut and my health. I struggled with giving up coffee for years. The...

SHR # 2808:: The BluePrint Power Hour - Coach Rob Regish - Join the fun. Post your questions LIVE. Nothing is off topic.

SHR # 2807:: The Intimacy Solution: Life Lessons in Sex and Love - Dr. Erika Schwartz, MD - The Intimacy Solution investigates the connection between sex and intimacy at all stages of life through patient stories and research and explores how individual sexuality takes shape and changes over the course of the various ages and phases of life. What exactly is sexuality and how does it impact our liv...

SHR # 2806:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2805:: Is This Why Post-Menopausal Women Have A Hard Time Losing Weight? - Dr. Holly A. Ingraham Ph. D. - Estrogen depletion in rodents and humans leads to inactivity, fat accumulation and type 2 diabetes, underscoring the conserved metabolic benefits of estrogen that inevitably decrease with age. In rodents, the pre-ovulatory surge in 17β-estradiol (E2) temporarily increases energy expendit...

SHR # 2804:: How do Plant-based Burgers Stack Up Against MEAT Burgers in Protein Quality - Professor Hans Stein, Ph. D. - Plant-based burgers often promise protein comparable to their animal-based counterparts, but the way protein is expressed on current nutrition labels – a single generic value expressed in grams – can be misleading. That’s because the human body does not use “protein” per se. In...

SHR # 2803:: Food Scientists Create Zinc Index for Human Body - Professor Elad Tako, Ph. D. - Jacquelyn Cheng - Zinc deficiency is prevalent around the world, and among children, these mineral shortfalls can lead to stunting, embryonic malformations and neurobehavioral abnormalities. Over several decades, science has improved understanding of zinc metabolism, but an accurate, comprehensive assessm...

SHR # 2802:: Replacing the Traditional 'Practice Makes Perfect' Paradigms - Prof. Nitzan Censor, Ph. D. - Learning motor skills commonly requires repeated practice to achieve improvements in performance. Based on memory reactivation frameworks at the synaptic, systems, and behavioral levels, we tested whether brief memory reactivations can induce learning in motor skills. To address this concept,...

SHR # 2801:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock -n- roll.