Super Human Radio

SHR # 2776:: The Pep Talk: TB4 Fragment For Chronic Inflammation - Jean-Francois Tremblay - As peptide therapies become more popular, some are now isolating fragments of peptides domains to isolate chains of amino acids that provide specific functions within a longer peptide. Thymosin Alpha 1 confers many benefits. One is anti-inflammatory in nature. The portion of this peptide responsible for its...

SHR # 2775:: Cancer: Hope, Inspiration, Action - Nicholas Webster, Ph. D. M.A. - From Doctor To Patient, beating cancer through mind, body and spirit with Dr. Diva Nagula plus When, not 'what' you eat :Restricting eating to an eight-hour window, when activity is highest, decreased the risk of development, growth and metastasis of breast cancer and may carry over to other types. with Nicholas Webst...

SHR # 2774:: Victor Mifsud, Neuroplastic Adventure - Victor Mifsud - One man's journey to stop the progression of his blindness may have unlocked the the secret to building the super human brain. This is an edited interview which originally aired in July 2019.

SHR # 2773:: Learning How The Microbiome Builds Muscle PLUS What's Really In Your Water - Taylor Valentino, MS - Dr. John McCarthy, PhD - Israel Passwater - If further research can identify the substances that the bacteria of the gut are making to help muscles grow following exercise, we might be able to use some of those substances to promote the growth of muscles in people suffering from the los...

SHR # 2772:: The Blueprint Power Hour - Coach Rob Regish - Come join the fun. Nothing is off topic. We discuss training, nutrition supplementation, sex, drugs rock n roll. Post your questions live.

SHR # 2771:: A Deep Dive Into Sucrosomial Magnesium - Wade Lightheart - Worldwide magnesium deficiencies have been identified in the literature. This has made magnesium supplementation a popular topic. Science has also shown that different forms of magnesium absorb better and produce greater bioavailability than others. Today ay we investigate an new form of magnesium that was born from the need f...

SHR # 2770:: Antibiotics and Colon Cancer; A Clear Link - Dr. Sophia Harlid Ph. D. - There is a clear link between taking antibiotics and an increased risk of developing colon cancer within the next five to ten years. This has been confirmed by researchers at Umeå University, Sweden, after a study of 40,000 cancer cases. The impact of antibiotics on the intestinal microbiome is thought to lie behi...

SHR # 2768:: New Study: The Effects Multi-Ingredient Supplements Have on Resistance Training plus The Power of CGM - Dr. Gianni Parise Ph. D - Resistance exercise training (RET) induces muscle hypertrophy that, when combined with co-temporal protein ingestion, is enhanced. However, fewer studies have been conducted when RET is combined with multi-ingredient supplements. We aimed to determine the e...

SHR # 2767:: New Study: Does Strength Follow Muscle Size plus Upgrade Your Brain and Body - Dr. Jonathan Folland, Ph. D. - Dmitri Leonov - The debate of whether strength and muscle size are mutually exclusive has been waging on for decades. A new study clears this up once and for all. PLUS Harnessing nanotechnology to alter health status has been the promise for decades. Well it's here now. Learn...

SHR # 2766:: The Blueprint Power Hour plus Radically Traditional Farming - Coach Rob Regish - Jenni Harris - Your questions answered about training, nutrition, supplementation, sex, drugs, rock -n- roll. Nothing is off topic. PLUS There is a renaissance in animal husbandry and farming in America today that's bringing farmers from all over the world to see and learn from a family farm in Georgia. T...

SHR # 2765:: Omega 3 Deficiency - Why We Need to Look Beyond Simple Racial and Ethnic Classifications - Professor Ani W. Manichaikul, Ph. D. - Hispanic people with a high percentage of American Indigenous ancestry are at increased risk of an omega-3 nutritional deficiency that could affect their heart health and contribute to harmful inflammation, new research suggests. Researchers at the Universi...

SHR # 2764:: Let Sh*t Go: The Relaxing Power Of Magnesium - Wade Lightheart - We live in very stressful times. Add to that the high consumption of stimulants and caffeine, and you have a receipt for disaster. Nervous breakdown, heart attack, anxiety, depression, and more. One single mineral holds the key to saving us. One that's also reported to be very low in our population. To steal a saying my...

SHR # 2763:: Cruel Twist: Exercise Reduces Calories Burned at Rest - Professor Lewis Halsey - As the complexity of the human body continues to unfold, a recent study indicates that exercise reduces calories burned at rest in individuals with obesity. The study, published in Current Biology on August 27, found that people who exercise burn fewer calories on body maintenance, therefore markedly redu...

SHR # 2762:: The BluePrint Power Hour - Coach Rob Regish - Your questions answered about training, nutrition, supplementation, sex, drugs, rock-n-roll. Nothing is off topic. Come join the fun LIVE. Check out the NutriSense Continuous Glucose Monitor today and save $30 off and get a free one hour consultation with a registered dietician. Go to http://shrnetwork.biz/nutrisense and use code SHR30 tod...

SHR # 2761:: Higher Protein Intake Doesn't Build More Muscle In Mid-aged Newbies plus Are You Shooting In The Dark - Colleen McKenna, MS, RD - Dr. Gil Blander Ph. D. - It's often said that newbies in the gym see the greatest results. So its stands to reason that over-feeding them protein in the amounts we see in seasoned trainees would just make those gains come faster. Think again. PLUS Would you...

SHR # 2760:: Blueprint Power Hour - Coach Rob Regish - Come join the live broadcast. Post your questions. Diet, training, drugs, supplements, no question is off topic.

SHR # 2759:: Muscle Protein That Makes Vertebrates Fit Linked to Limiting Lifespan plus HRT For Dogs Improves Health - Dr. Gabriel Bever, Ph. D. - Dr. Qinchuan Wang, PH.D. - Linda Brent Ph. D. - Antagonistic pleiotropy is a foundational theory that predicts aging-related diseases are the result of evolved genetic traits conferring advantages early in life. Here we examine CaMKII, a pluripotent sig...

SHR # 2758:: The Pep Talk: Intra articular BPC-157 Injections and Knee Pain plus Caring for your Mental Health with Online Counseling - Dr. Edwin Lee, MD, F.A.C.E. - Haesue Jo (MA, LMFT) - Knee pain, a common complaint in primary care, has many causes, the most common of which is osteoarthritis (OA). Other common causes are meniscus tears, tendinosis, ligament tears or sprains, rheumatoid arthriti...

SHR # 2757:: How Vitamin K Improves Heart Health - Dr. Nicola Bondonno - New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular disease (conditions affecting the heart or blood vessels). Researchers examined data from more than 50,000 people taking part in the Danish Diet, Cancer,...

SHR # 2756:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Nothing is off topic. We answer your questions about training, nutrition, supplementation, sex, drugs, rock -n- roll.

SHR # 2755:: Feel Good Brain Messenger Can Be Willfully Controlled - Dr. David Kleinfeld - From the thrill of hearing an ice cream truck approaching to the spikes of pleasure while sipping a fine wine, the neurological messenger known as dopamine has been popularly described as the brain's "feel good" chemical related to reward and pleasure. A ubiquitous neurotransmitter that carries signals betwe...

SHR # 2754:: NHow Long Can a Person Live? The 21st Century May See a Record-breaker - Michael Pearce - Doctoral Student University of Washington - The number of people who live past the age of 100 has been on the rise for decades, up to nearly half a million people worldwide. There are, however, far fewer “supercentenarians,” people who live to age 110 or even longer. The oldest living person, Jea...

SHR # 2753:: New Study: Influenza and Obesity: Lessons for the COVID Pandemic plus Remodel Your Skin - Alex Leaf, MS CISSN - Debbie Barber - Terry Barber - A new study looks at obese individuals and their ability to harbor this virus longer and spread this virus through prolonged shedding. They also make the argument that the obese should be quarantined longer than lean individuals. We discuss the...

SHR # 2752:: NEW STUDY: Elevated Glucose Levels Lead to Rapid COVID-19 Progression and High Fatality - Wade Lightheart - We've all heard about "healthy" people who have died from COVID-19 and wondered how that could happen. This new multi-centered study between China and Australia may have found the defining factor. And given the high rate of both pre-diabetes and full onset type 2 diabetes this i...

SHR # 2751:: How Antibiotics in Early Life Affect Brain Development plus Wireless Radiation Exposure for Children is Set Too High - Guest: Dr. Martin Blaser, MD - Dr. Uloma Uche Ph. D. - Antibiotic exposure early in life could alter human brain development in areas responsible for cognitive and emotional functions, according to a Rutgers researcher. The laboratory study, published in the journal i...