Dr. Cary Yurkiw, DC

Super Healthy by Dr. Cary Yurkiw, DC

Health EN ↓ 197 episodes

Welcome to Super Healthy, the podcast that helps you unlock peak health, strength, and longevity. Hosted by Dr. Cary Yurkiw, chiropractor, marathon runner, and health coach, this show dives into nutrition, fitness, mindset, and lifestyle habits to help you optimize your health and feel your best every day.

Author

Dr. Cary Yurkiw, DC

Category

Health

Latest episode

Jan 22, 2026

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Episodes

Do you have Upper Neck Pain? Listen to today's live webinar! 02.11.2021

What causes upper neck pain?   ➡️ Bones out of place  ➡️ Compressed nerves  ➡️ Poor posture  ➡️ Sore muscles   If you are in the Kelowna area and would like to book an appointment, click here:   https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-yt  Social Media: @drcaryyurkiw on IG, FB, and Twitter   Podcast: Super Healthy on Android an...

What causes Neck Pain? Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 20.10.2021

What causes neck pain?   ➡️ Bones out of place  ➡️ Compressed nerves  ➡️ Poor posture  ➡️ Sore muscles   If you are interested in joining our paid workshop, click here for a ticket: https://neck-pain-workshop.eventbrite.ca https://drcaryyurkiw.eventbrite.ca  If you are in the Kelowna area and would like to book an appointment, click here:    https://calendly...

What is the cracking noise in the low back adjustment? by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 07.10.2021

What is the cracking noise in the low back adjustment?   ➡️ What causes the noise?  ➡️ Is the cracking noise good or bad?  ➡️ Should I do this myself?  ➡️ What does a Chiropractor do?   If you are in the Kelowna area and would like to book an appointment, click here:    https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-yt  or call 250-486-00...

Yoga for Neck, Headaches, Back Pain - 10 Minute Routine by Dr. Yurkiw, DC in Kelowna 250-486-0062 29.09.2021

Yoga for Neck Pain   🧘🏾‍♀️  What causes Neck and Back Pain?  ➡️ What is the best Yoga for Neck and Back Pain?  🧘‍♀️  What poses should I do for my headaches?  ➡️ How can I do 10 minutes of Yoga daily?   If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars...

Is Chiropractic Care good for infants and children? by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 23.09.2021

Is Chiropractic Care good for infants and children? ✨What conditions can Chiropractic help? ✨How does it work? ✨What age does my child need to be to see a Chiropractor? ✨What else can I do to help my child with their health? If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-cf or call 250-486-006...

What is Chiropractic? by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 16.09.2021

What is Chiropractic?   ➡️ How did Chiropractic start?  ➡️How is Chiropractic different than other health professions?  ➡️How does Dr. Yurkiw practice Chiropractic?  ➡️What can you expect from going to see a Chiropractor?   If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15...

How do I fix my neck pain quickly? by Dr. Cary Yurkiw, DC in Kelowna, BC, Canada 07.09.2021

How do I fix my neck pain quickly?   ✨How to get rid of the pain fast  ✨What you can do to stop it from coming back again  ✨5 simple steps to strengthen your neck    YouTube video link: https://youtu.be/Y_m9cksBAdQ If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollar...

Back Pain Relief Exercises and Stretches by Dr. Cary Yurkiw, DC in Kelowna 31.08.2021

In this webinar, we will review general exercises and stretches to help with back pain from overworking your back and tired muscles.    We will discuss exercises for:   ✨Sore low back  ✨Sore mid back  ✨Sore neck  ✨Weak and tired muscles   If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initia...

Is it ok to crack my back? by Dr. Cary Yurkiw, DC in Kelowna @drcaryyurkiw 26.08.2021

Is it ok to crack my own back?   ✨Can I hurt my back?  ✨Why does it feel like I need to crack my back?  ✨Can it help?  ✨What is the noise and why do I feel relief?   If you are in the Kelowna area and would like to book an appointment, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15dollars Follow us on Social Media: Instagram, Facebook...

Bursitis: What is it and how can it be helped by Dr. Cary Yurkiw, DC 04.08.2021

Join us for this webinar to find out more about bursitis and how it can be helped by Dr. Cary Yurkiw, DC   ✨What is bursitis?   ✨How do you get bursitis?   ✨How can it be helped?   Join us for this informative webinar.  We have helped thousands of patients with their health.   This webinar is for people in the Kelowna, British Columbia area.   To book an...

5 important things you should know about Chiropractic by Dr. Cary Yurkiw, DC in Kelowna (250-486-0062) 07.04.2021

At this webinar, we answered the following 5 questions: ✨When should I go to the Chiropractor? ✨How does it really work? ✨How long will it take to fix my problem? ✨How often should I go to the Chiropractor? ✨Is it risky? Join us for this informative introductory webinar.  We have helped thousands of patients with their health. This webinar is for people in the Kelowna, British Columbia a...

How long does it take for #Chiropractic Care to work? by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 #drcaryyurkiwdc 06.04.2021

How long does it take for Chiropractic Care to work?  Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 Join us for this webinar to find out 5 important things you should know about Chiropractic Care by Dr. Cary Yurkiw, DC. When should I go to the Chiropractor? How does it really work? How long will it take to fix my problem? How often should I go to the Chiropractor? Is it risky? Join us for this...

How does Chiropractic really work? Listen to Dr. Cary Yurkiw, DC in Kelowna talk about it (250-486-0062) 05.04.2021

How does Chiropractic really work?  Listen to Dr. Cary Yurkiw, DC in Kelowna talk about it (250-486-0062).  Join us for this webinar to find out 5 important things you should know about Chiropractic Care by Dr. Cary Yurkiw, DC. For tickets to our webinar, click here:   https://www.eventbrite.ca/e/146513585077 When should I go to the Chiropractor? How does it really work? How lo...

When should I go see a Chiropractor? by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 04.04.2021

What are some important things to know about Chiropractic?  Many people have questions.  Today I share when is a good time to go see a Chiropractor.   This episode is part of our lead-up to our free webinar this Wednesday.  You can get a ticket by clicking here: https://www.eventbrite.ca/e/146513585077 If you are interested in booking an appointment in our clinic in Kelown...

5 important things you should know about Chiropractic Care preview to our webinar next week by Dr. Cary Yurkiw, DC in Kelowna 01.04.2021

Join us for this webinar to find out 5 important things you should know about Chiropractic Care by Dr. Cary Yurkiw, DC ✨When should I go to the Chiropractor? ✨How does it really work? ✨How long will it take to fix my problem? ✨How often should I go to the Chiropractor? ✨Is it risky? Join us for this informative introductory webinar.  We have helped thousands of patients with their health...

3 Things to Do when you have Neck Pain, presented by Dr. Cary Yurkiw, DC online 31.03.2021

In case you missed it, here are 3 things you should do when you have neck pain.   Watch the recording of our webinar by clicking here: https://youtu.be/oq8KrqQvGaY What are the 3 best ways to get out of neck pain now? Join Dr. Cary Yurkiw, DC as he shares important tips He has seen thousands of patients with neck pain To book an appointment in the clinic, click here: https://calendly.com...

What can you do to help with Neck Pain? Join Dr. Cary Yurkiw, DC in Kelowna to find out more 26.03.2021

What are 3 things you should do when you have neck pain? ✨Dr. Cary Yurkiw, DC presents a free webinar on Wednesday, March 31 at 12 noon PT ✨He has seen thousands of patients with neck pain ✨He will give you his tips Join us for this free webinar for people in the Kelowna, British Columbia area.  To sign up, click here: https://3-tips-for-neck-pain.eventbrite.ca To book an appointment in th...

Introduction to Yurkiw Chiropractic with 3 tips for Back Pain 24.03.2021

In case you missed it ... How can Back Pain be helped and 3 tips to deal with your Back Pain by Dr. Cary Yurkiw, DC   ✨Who is Dr. Cary Yurkiw, DC   ✨What is Chiropractic    ✨How can we help you get out of pain   ✨How can we help you get your function and life back   ✨3 tips to change your Back Pain today   Join us for this informative introductory webinar. &...

Join us for our free webinar on Back Pain March 24 at 12 noon PT! by Dr. Cary Yurkiw, DC at 250-486-0062 23.03.2021

Join us for this webinar to find out more about Dr. Cary Yurkiw, DC and how Chiropractic works.⠀ ⠀ Who is Dr. Cary Yurkiw, DC⠀ ⠀ What is Chiropractic ⠀ ⠀ How can we help you get out of pain⠀ ⠀ How can we help you get your function and life back⠀ ⠀ Bonus:  3 tips to better manage your Back Pain⠀ ⠀ Join us for this informative introductory webinar.  We have helped thousands of patients wit...

Leading up to our webinar on Back Pain this Wednesday ... by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 22.03.2021

Join us for this webinar to find out more about Dr. Cary Yurkiw, DC and how Chiropractic can help Back Pain.  Also, we will give you 3 tips to help you manage your pain. Here is the link to the webinar this Wednesday on Facebook Live: https://fb.me/e/3DfBSFkBG ✨Who is Dr. Cary Yurkiw, DC ✨What is Chiropractic ✨How can we help you get out of pain ✨How can we help you get your function and...

Wondering which mattress is best for your back? Join Dr. Cary Yurkiw, DC in Kelowna (250-486-0026) as he explains how you can choose a better mattress for your back. 17.03.2021

Wondering which mattress is best for your back?  Join Dr. Cary Yurkiw, DC in Kelowna as he explains how you can choose a better mattress for your back. 💤 How firm should a mattress be? 💤 Memory foam vs no memory foam? 💤 Other considerations when buying a mattress We will review the most up-to-date mattress recommendations that Dr. Cary gives his patients from many years of practice and tho...

Today's special guest is Colby Yurkiw who explains how Chiropractic Care has helped his health by Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 15.03.2021

Today's special guest is Colby Yurkiw who explains how Chiropractic Care has helped his health through his childhood and teenage years.  He explains: 🧑🏻‍⚕️ What it feels like to get Chiropractic adjustments  🧑🏻‍⚕️ Sports causes the majority of mis-alignments for him 🧑🏻‍⚕️ How Chiropractic helps put him back in place 🧑🏻‍⚕️ He feels regular care is important as part of a healthy li...

Do you or someone you know have scoliosis? Listen to Dr. Cary Yurkiw, DC in Kelowna explain how Chiropractic can help call 250-486-0062 25.02.2021

Do you or someone you know have scoliosis?  ✨S curve  ✨C curve  ✨Posture  ✨Rib twist  ✨Uneven shoulders  ✨Uneven hips   We reviewed the most common scoliosis conditions we see in the clinic over many years of practice and thousands of patient visits.  To book an appointment at our clinic in Kelowna, click here: https://calendly.com/drcaryyurkiw/initial...

Do you have mid back pain? Dr. Cary Yurkiw, DC in Kelowna 250-486-0062 explains what can help 18.02.2021

Do you have mid-back pain?   ✨Back Strain  ✨Muscle spasm  ✨Rib Pain  ✨Slipped disc   We reviewed the most common med back conditions we have seen in the clinic over many years of practice and thousands of patient visits.   To book an appointment in the clinic, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment  Not sure if Chiropra...

Do you have low back pain? Dr. Cary Yurkiw, DC in Kelowna explains how Chiropractic can help, New Patients call 250-486-0062 10.02.2021

Do you have low back pain? Back Strain Muscle injury Nerve Pain Disc bulge We will review the most common conditions we see in the clinic over many years of practice and thousands of patient visits. Join us for this free event for people in the Kelowna, British Columbia area. To book an appointment in the clinic, click here: https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-15-p-o...

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