Super Healthy by Dr. Cary Yurkiw, DC

Join Dr. Cary Yurkiw, a leading chiropractor from Kelowna, in this insightful webinar on Friday at noon, as we dive deep into the causes and treatments of back pain. From poor posture and muscle strains to degenerative conditions like arthritis, Dr. Yurkiw shares his expert insights and the comprehensive chiropractic approaches used at Tutt Street Family Chiropractic to alleviate back pain. Whethe...

Step into the world of wellness with Dr. Cary Yurkiw, as we explore the holistic benefits of dog walking in our latest podcast episode. Learn how this regular activity is not just a workout but a pathway to improved health and happiness. Dr. Cary Yurkiw, health coach and seasoned author, is here to guide you on your journey to a balanced life. Join us at True North Coaching and take the first step...

Discover the path to reducing arthritis pain with Dr. Cary Yurkiw, a dedicated chiropractor in Kelowna. In this episode, Dr. Yurkiw shares his insights on the everyday challenges of arthritis, including osteoarthritis and rheumatoid arthritis, and presents five practical strategies for managing pain. Learn about the importance of personalized chiropractic care, the benefits of aqua-size, steam sau...

Join Dr. Cary Yurkiw, a leading chiropractor in Kelowna, as he shares crucial insights into maintaining good posture for overall health. Discover practical exercises such as wall angels, chin tucks, and doorway stretches that you can do at home to enhance your posture, alleviate back pain, boost your mood, and improve your cognitive functions. Dr. Yurkiw emphasizes the benefits of chiropractic car...

Join Dr. Cary Yurkiw, a renowned chiropractor based in Kelowna, for an exclusive and free webinar on back pain management. Learn about the causes, prevention, and innovative treatment options for back pain, including chiropractic adjustments, shockwave therapy, laser therapy, and the benefits of orthotics. Dr. Yurkiw and the team at Tutt Street Family Chiropractic are dedicated to providing advanc...

Do you have a deep ache in your lower back, especially on the right side? Does your back pain get worse with sitting, standing, or coughing? If so, you might have a tight or strained quadratus lumborum (QL) muscle. In this video, we will explain what the QL muscle is, how it can cause pain, and how chiropractic care and some simple stretches can help you heal your QL muscle and improve your qualit...

Do you suffer from foot pain, posture problems, or other joint issues? If so, you might benefit from orthotics, which are custom-made devices that fit inside your shoes and correct the alignment of your feet. In this podcast, Dr. Karaoke, a chiropractor in Kelowna, explains what orthotics are, how they work, and why you need them. He also shares his tips on how to get orthotics, how to wear them,...

Headaches are a common problem that can affect anyone, regardless of age, gender, or lifestyle. There are different types of headaches, such as tension, migraine, and pinched nerves, and each one has its own causes and symptoms. Tension headaches are caused by stress, muscle tightness, or poor posture. Migraine headaches are triggered by hormonal changes, food sensitivities, or environmental facto...

If you have been in a car accident and are experiencing whiplash, chiropractic care can help you recover. At Tutt Street Family Chiropractic, we focus on treating accident victims who are suffering from whiplash and develop personalized whiplash treatment plans. We will accurately diagnose your injuries and develop a personalized treatment plan to alleviate your pain associated with your whiplash....

In this podcast video, we will discuss the importance of setting health goals for 2024 and how to achieve them. Our focus will be on joint health and weight loss, two critical areas that can significantly impact your overall well-being. We will provide practical tips and actionable insights that you can implement in your daily life to improve your joint health and lose weight. From mindful eating...

🦷 Calling all dental health professionals! Join the Dental Dream Team for a wellness revolution! In this video, we've crafted a game-changing routine just for YOU! Dive into the secrets of epic stretches tailored specifically for dental health superheroes – assistants, hygienists, and dentists alike. 🌟 Ready to bid farewell to those persistent aches and pains? Discover how to give your neck,...

Are you struggling with rib pain and searching for answers? Look no further! In this comprehensive video, we delve into the causes and solutions for rib pain, providing expert tips and effective exercises to help you find relief. From understanding the anatomy of the ribcage to exploring common triggers for discomfort, we've got you covered. Join us as we guide you through practical techniques...

Introduction: In the intricate dance of our bodies, the health of our joints plays a crucial role. If you've ever felt your body being a bit too flexible, you might be familiar with ligamentous laxity – a condition where ligaments struggle to maintain the stability of your joints, making them more prone to shifts and potential damage. This is particularly pertinent in conditions like Rheumatoi...

Are you constantly grappling with the discomfort of jaw pain? The relentless ache can disrupt daily life and hinder overall well-being. In our latest blog post, we're excited to share insights and practical tips on how to alleviate jaw pain through the combined power of chiropractic care and targeted TMJ stretches. Description: Discover the secrets to unlocking a pain-free jaw with our compreh...

Join us in this insightful video podcast as we explore the art of ankle taping—a powerful tool for boosting support during injury recovery and physical activity. Our expert guide covers the fundamentals of ankle anatomy, common injuries, and the step-by-step process to achieve an effective tape job. From preparation rituals to ensuring maximum comfort, this episode provides valuable insights for a...

Join us in this empowering episode as we dive into the world of self-care and wellness. Discover effective neck and shoulder stretches tailored for Kelowna residents, presented by our knowledgeable chiropractic experts. We emphasize the importance of consulting your health professional before trying these stretches, ensuring a safe and personalized approach to your well-being journey. Tune in for...

Join us on a transformative expedition towards optimal joint health this Saturday, [25/11/2023], in an exclusive FREE webinar exploring the revelations from our latest book, 'Joint Journey.' Discover the keys to maintaining resilient joints and unlocking a life of flexibility and vitality. Hurry, as tickets are free but limited! Unlocking the Secrets of 'Joint Journey' Our groundbr...

I hope this video finds you in good health and high spirits! As we reach mid-summer, I wanted to take a moment to share some exciting news and updates from our clinic. What’s New - Arthritis Lately, I have been seeing more cases of arthritis in the clinic. Arthritis is a common condition affecting millions of Canadians, causing joint pain, stiffness, and inflammation. Factors like age, injury, inf...

Welcome to "Chiropractic Insights", the podcast series featuring free webinars with Dr. Cary Yurkiw, a trusted chiropractor in Kelowna. Join Dr. Yurkiw and his team as they share their extensive knowledge and expertise on various topics related to chiropractic care, wellness, and healthy living. In each episode, you will learn about the latest developments in chiropractic science, including cuttin...

Attention all! Are you struggling with back pain? 🤕 This week, I'll be sharing with you 5 simple 1-minute exercises to help relieve that discomfort. Want to learn more? Join me for my free webinar this Saturday! 🗓️💻👩‍🏫 Space is limited, so make sure to grab your spot now! Just click on the link in my bio or follow this one: https://snip.ly/9sd6lh Let's work together towards a pain-free life! #...

Join Dr. Cary Yurkiw, DC as he discusses the causes and treatment options for neck pain, including whiplash, concussions, and headaches. In this informative webinar, you will learn about Dr. Yurkiw's approach to neck pain, whiplash, and headaches in his clinic, as well as gain valuable insights into the subject matter from his book, "Neck Pain: Whiplash, Headaches and Concussions. To get a ticket...

Get ready to transform your sleep game! 💤 This weekend, I'm hosting a masterclass on the importance of sleep and posture, and the role of pillows and mattresses in achieving the best sleep. Join me to learn the secrets of a good night's rest. #SleepBetter #PostureMatters #SleepAids 🛌  Tickets: https://linktr.ee/drcaryyurkiw and 50% off for the Early Bird tickets!

Struggling with back pain? Try the cat and dog stretch to alleviate discomfort. Join our free webinar on Saturday to learn more tips and techniques to help your back: https://www.eventbrite.com/e/521281796887   Need extra help? We're accepting new patients. Book your appointment now.   https://calendly.com/drcaryyurkiw/initial-chiropractic-appointment-sm   #backpain #stretch #webina...

In this video, Dr. Cary Yurkiw, a chiropractor in Kelowna, demonstrates easy and more advanced hamstring stretches to help improve flexibility and prevent injury.   The hamstring muscles, located in the back of the thigh, are often tight and sore due to sitting for long periods and physical activity.   By incorporating these stretches into your daily routine, you can help allev...

Are you suffering from pain, like a slipped disc, and experiencing secondary complaints such as hip pain, muscle soreness, and fatigue? Dr. Cary Yurkiw can help! A professional chiropractor can assess the underlying cause of your primary pain and help treat the secondary complaints associated with it. A slipped disc occurs when the outer layer of your vertebral disc is damaged, causing the disc to...