Karina Lemire

Stroke, Surviving the odds THE PODCAST

Education EN ↓ 244 episodes

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally.~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator.#strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower

Author

Karina Lemire

Episodes

S2E29: Importance to filling your cup as a Stroke Survivor. 12.09.2022 19:01

MEANING: Replenishing your mental, emotional & physical energy. .....You need to STOP and recharge your batteries. And sometimes FILLING YOUR CUP IS SAYING GOODBYE to someone or something that took away your energy._______________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________MEDICAL DISCLAIMER: Anything discussed in this or any other epis...

S2E27: Weekly habits, take back control of your life after Stroke. 20.08.2022 31:13

When the stroke happened, you lost control of your life,yes? These 4 things you can do to start taking back control of your life.______________________________________________CONNECT on Facebook at https://www.facebook.com/groups/503166600709551/?ref=share________________________MEDICAL DISCLAIMER. Events discussed in this podcast are those of the creator. In no way should this or any other episod...

S2E26: Coping with uncertainty as Survivors 30.07.2022 51:07

Am I going crazy🤯 Does he love me, love me not?💗 Omg! My boss called me in the office, I'm sure I'm fired! _____________________________CCONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________DONATIONS ACCEPTED @klsurvivor101 on PayPal.

S2E25: Hacks to building MENTAL RESILIENCE. 05.07.2022 42:42

Building resilience as a skill IS taking action........but THIS EPISODE is about building resilience that's in your mind.________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________CONNECT on Instagram @SSTO_thepodcast___________________SPONSOR at team@motivateshanguai.com________________________________JOI MY TRIBE on Facebook htt...

S2E24: Resilience is a skil you can learn....Here's how. 05.07.2022 30:56

#7 podcast in the world...When the stroke happened you lost some along the way._________________________•CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share____________________WEEKLY SUPPORT MEETINGS ( link in the group) https://www.facebook.com/groups/28234631399...

S2E23: MUST LISTEN 👉 survivors have so many questions....MY ANSWERS. 27.06.2022 49:06

Helping me 1 person in the world feel better about their situation.......well this podcast is #7 worldwide in its category 🌎. ........... Today's a special day when I'm answering Important questions from listeners._______________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________________________________________JOIN MY TRIBE on Faceb...

💥 SPECIAL OFFER for my listeners. 💥 27.05.2022 2:30

There's no reason because your financial situation should stop your full potential TODAY! My job as a coach is to help you find the part of you that got lost since the stroke. IVE GOT YOU!______________________ Reach-me on email. k.lemire@consultant.com____________________________________ on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________#strokesurvivor #brainst...

S2E22: Process of greif of loosing you & managing-it. 26.05.2022 28:15

Accepting is healing. Accepting the loss of you is a process......It's also a process to find yourself again. ITS SIMPLE but NOT EASY. ____________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _____________TRAUMA SURVIVAL COACH on Facebook https://www.facebook.com/profile.php?id=100076333262483___________________________________________Join my tribe on Face...

S2E20: Why are you comparing yourself to others? 18.05.2022 29:07

You do you! __________________________#strokesurvivor #brainstemdissection #coma #lockedinsyndrome #mentalhealth #seltesteem # #depression #selfhelp #selfhelp #grateful #autjentic #candid______________________MEDICAL DISCLAMER: the content of this podcast comes from lived experiences from the creator and should NOT be taken for medical advice. Please consult a physician if in doubt.

S2E17: Efficiency & survivors. 20.04.2022 20:24

My personal hacks to stay as efficient & productive as possible. REMEMBER: What you resist persist._______________________________________CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________________________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share___________________________________MENTOR on Face...

S2E16: Hacks to happiness after stroke. ( part 2) 06.04.2022 22:05

Note: Ladies reach-out to me with pictures of heels @strokesurvivalcoach_karina____________________________________________People send video testimonials @SSTO_THEPODCAST ________________________ CONNECT On Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________CONNECT on Instagram @SSTO_survivingtheodds_thepodcast _________________________J...

S2E15: Hacks to find happiness after stroke. Part 1 05.04.2022 23:11

If I found happiness with my new life.....I should be giving you hope!__________________________________________________CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________JOIN MY TRAUMA WARRIOR TRIBE https://www.facebook.com/groups/1140238053097474/?ref=share_____________________________________________ MENTOR on Faceb...

S2E14: How NOT to feel lonely after Stroke. 01.04.2022 21:19

THIS PODCAST IS #7 WORLDWIDE 🌐 ______________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________CONNECT with me on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share____________________VIRTUAL SUPPORT MEETINGS EVERY MONDAY 1pm ESTKarina Lemire is inviting you to a scheduled Zoom meeting. Topic: Karina Lemire's Personal...

S2E13: As a SS you don't have alot of energy. LEARN HOW TO SAVE. 23.03.2022 20:03

Getting ready for tomorrow starts tonight ....And what about emotional energy. _________________________ •CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________ MENTOR Facebook@Spiritual https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share_______________________________MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?r...

S2E11: Fuel your futur with this trauma 07.03.2022 12:05

The choice is yours. _________________________ •CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________JOIN https://www.facebook.com/groups/1140238053097474/?ref=share _________________________•SUPPORT GROUP MEETINGWEEKLY ZOOM MEETINGS 1-2 EST offering support for : ☆ mental health ☆ stroke-survivors ☆emotional abuse survivors ....... Parts of the world...

S2E9: Hacks to boost your mental health as a Survivor. 23.02.2022 34:19

5 hacks for your outer-self +a big thing to do internally to help......let's just say it has do do with TOXICITY. _________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share _______________________ MENTOR on Facebook https://www.facebook.com/motivatecommunity/ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share _______________...

S2e7: Why we cry all the time AS stroke survivors. 11.02.2022 20:27

Truth is most people don't understand it.....mostly family & friends. REMEMBER: There doing the best they can. ___________ __________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link https://www.linkedin.com/in/karina-lemire-641237224 ________________________...

S2E6 : Acceptance =Alignment 03.02.2022 18:14

When you're at peace you Accept.....when you Accept you can be in alignment with your mind, body, soul....you can DECIDE & TAKE CONTROL_______________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________CONNECT with me on LinkedIn https://ww...

S2E5: Confidence Killers 31.01.2022 18:31

Insecurity brings Uncertainty brings a lack of clarity..... ________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________CONNECT with me on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link https://www.linkedin.com/in/karina-lemire-641237224 https://www.facebook.com/karina.lemire _______________...

S2 e3: Survivors & communication 17.01.2022 26:45

Talk to me.....___________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share Facebook ___________________ CONNECT https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________

S2E2: kitchen organizing tips for Survivors. 11.01.2022 33:29

Why do it? Reasons we don't? What's the process? Reuse what you have. Get the kids involved. ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link__________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw __...

S2 e1: What will you tolerate? What will u not? 02.01.2022 8:34

By asking those questions you'll be having a bite of " the pie of your life." ......________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share___________________ CONNECT on https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share _______________...

Season 2 PRE-LAUNCH 31.12.2021 3:07

To me prosperity means GROWTH. ___________ I want you to grow in your SELF-CONFIDENCE, how: By doing the things that make you most uncomfortable. ____________________ I want you to grow in your SELF-RESPECT, how: BY setting BOUNDARIES AND LIMITATIONS ____________________ etc..... JUST LISTEN ALREADY. Xx

E49: 🎄🎄🎄Christmas holidays & survivors 07.12.2021 16:48

HELP NEEDED!...... ________________________ CONNECT on https://www.facebook.com/groups/503166600709551/?ref=share _______________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ________________________ MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share________________________________________MENTOR on Facebook...

E48 4 steps to goal setting. 29.11.2021 16:41

DO YOU WANT TO START THE NEW YEAR, THE SAME WAY YOU'RE FINISHING? ________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link ________________________ SUBSCRIBE to YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw ______________...