Karina Lemire

Stroke, Surviving the odds THE PODCAST

Education EN ↓ 244 episodes

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally.~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator.#strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower

Author

Karina Lemire

Episodes

E47: How do you talk to yourself? 23.11.2021 22:12

Words influence our actions, actions influence results as survivors..... _________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share ________________________ CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ MENTOR Facebook@Spiritual Success Sorrority https://www.facebook.com/groups/Spi...

E46: Embrace the change ( part 2) 16.11.2021 19:12

WHY ARE YOU DEPRIVING YOURSELF AND OTHERS OF KNOWING THE NEW YOU?....__________________________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________ CONNECTon YouTube https://www.facebook.com/grou...

E44: 5 ways you're helping others without knowing it;) 06.11.2021 23:18

GENEROUS, VALUABLE, KNOWLEDGEABLE you are.....STOP🔴short-changing yourself. _________________________CONNECT on Facebookhttps://www.facebook.com/groups/503166600709551/?ref=share _________________________CONNECT on Instagram https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link _________________________CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw ______...

E43: Acupuncture &survivors 01.11.2021 15:16

Best thing I've done for my healing. I also need to kick my own ass, I told you, we're in this together ❤ _________________________ MENTOR Facebook@Spiritual https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ________________________ MENTOR on Facebook https://www.facebook.com/groups/122399858477116/?ref=share _________________________ MENTOR on Facebook https://www.facebook.com/g...

E42: How to find balance between work-life & survival. ( Dedication) 25.10.2021 39:31

LET ME DEDICATE AN EPISODE TO YOU: Annie asks: How to bring balance in life between being a survivor and work ? Also suffering from Aphasia , she asks...... _____________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share___________________ CONNECT on Instagram @survivingtheodds_thepodcast ________________________ CONNECT https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw...

E41 Leading by example as a Survivor. 20.10.2021 20:02

Fine!🙄🙄 our kids are watching ....So Giving up is NOT an option. ________________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share Facebook _______________________ CONNECT on Instagram @survivingtheodds_thepodcast _______________________ CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _____________ SUPPORT THIS PODCAST https://linktr.ee/strokesto...

E39: HOW TO Save your energy as a stroke survivor . 14.10.2021 20:19

Planning the day ahead can go a long way & more......__________________ CONNECT ON https://www.facebook.com/groups/503166600709551/?ref=share _______________________ CONNECT on Instagram @survivingtheodds_thepodcast ________________________ CONNECT on YouTube https://youtube.com/channel/UCUDx2Q2iEZXEeCsZmM4WkHw _________________________SUPPORT THIS PODCAST https://linktr.ee/strokesto _____________...

E37 Energy goes where 3nergy flows. 02.10.2021 17:10

Survivors, what happens when you're " low vibing"? Ripple effects....you're stressed Get, anxious, aggressive, snappy...Get examples of how I FLIP THE SWITCH. _______________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share @stroke:survivingtheodds_the podpage ________________________ CONNECT on Instagram @survivingtheodds_thepodcast ________________________ https://youtu...

E36: When you see me 21.09.2021 23:38

...I look the the same but I'm very different. I can't sit on the seat reserved for handicaps on the bus without getting dirty looks. ■CONNECT with me on Facebook @Stroke: survivingtheodds_the podpage ■CONNECT with me on Instagram @survivingtheodds_thepodcast _________________________•MENTOR on Facebook @spiritual success Sorrority •MENTOR on Facebook @shes so mindset incubator •MENTOR on Facebook...

E35: Generational Trauma & Survivors. #stopthecycle 19.09.2021 24:27

📣TRIGGER WARNING 📣 ☆☆☆ I too am a survivor of generational trauma. From the ages 6-14....So Today's episode I needed to do because it's a reality so-so many have to face. ☆☆yes! My show is geared towards Stroke survivors but for today......WE ARE ALL SURVIVORS OF SOMETHING. xx _________________________ •CONNECT on Facebook, https://www.facebook.com/groups/503166600709551/?ref=share _____________...

E34: Help those who help you... by doing these 5 things. 12.09.2021 25:18

.. By doing these, I would actually make my caregivers life easier in return...they would make mine easier 😉 • CONNECT on Facebook @stroke:survivingtheodds_the podpage •CONNECT on Instagram @survivingtheodds _thepodcast _________________________ •Full transcript on Facebook @stroke:survivingtheodds_the podpage ________________________ •Original concept by Karina Lemire •Original name by Karina Le...

E33: You can't rush healing. 07.09.2021 13:55

You can make grass grow faster or a cake to rise in the oven, faster than it does, there's a process!. •CONNECT on Facebook @stroke:survivingtheodds_the podpage •CONNECT on Instagram @survivingtheodds_the podcast ________________________ ♡MENTOR on Facebook @spiritual success Sorrority ♡MENTOR on Facebook @Om Vision ♡MENTOR on Facebook @https://www.facebook.com/groups/293168704451250/?ref=share __...

E32: Are you disciplined? 06.09.2021 20:49

Definition : the ability to do something eventho you don't want to.... •CONNECT on Facebook @stroke:survivingtheodds_the podpage •CONNECT on Instagram @survivingtheodds_the podcast ♡MENTOR on Facebook @SpiritualSuccessSorority ♡MENTOR on Facebook @Om Vision ♡MENTOR on Facebook @shes so boss mindset incubator _______________________ •Full transcript on Facebook @stroke:survivingtheodds_the podpage...

E31: How to regain interests & passion after stroke 05.09.2021 27:45

.....when you can't do what you used to, when you suddenly find yourself with " limitations"....3 questions to ask yourself to help figure-it out. • CONNECT on Facebook @stroke: Surviving the odds_the podpage. •CONNECT on Instagram @survivingtheodds _thepodcast. ♡MENTOR on Facebook @spiritual success Sorrority ♡MENTOR on Facebook @she's so boss mindset incubator ♡MENTOR on Facebook @Om Vision ____...

E30: ABC's of relationships & survivors 29.08.2021 26:47

People enter our lives at the exact time they have to. And vice-versa..... You never know when you'll need eachother. •CONNECT with me on Facebook @stroke:survivingtheodds_the podpage •CONNECT with me on Instagram @survivingtheodds_the podcast ■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @ https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share ■■■■■■■■■■■■■■■■■■■ MENTOR on Facebook @https://...

E28: How to turn negative into positive. 20.08.2021 27:06

My life has been shaking in the last few months....BY CHOICE. Nevertheless it's scary, overwhelming, confusing....How DID I turn negative feelings into positive? ♡Connect on Facebook @stroke:survivingtheodds_the podpage ♡Connect on Instagram @survivingtheodds _the podcast •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @She's so boss mindset incubator ■Find...

E27: 5 ways to help a surviving spouse 08.08.2021 18:28

The love of your life had a stroke....all you want to do is EVERYTHING for them....you might want to listen to this episode.. •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @H.E.R.CIRCLE-Heal. Empower.reborn ☆☆☆☆☆connect with me on Facebook @stroke:Surviving the odds_the pod-page ☆☆☆☆☆connect with me on Instagram @survivingtheodds _thepodcast ☆☆☆☆☆ Join my...

E26 The 3 A's 07.08.2021 21:34

Get into my thought process from a victim to a survivor. ♡ Connect on Facebook @stroke:survivingtheodds_the pod-page ♡Connect on Instagram @survivingtheodds _thepodcast •MENTOR Facebook@OmVision •MENTOR Facebook@Spiritual Success Sorrority •MENTOR on Facebook @H.E.R.CIRCLE-Heal. Empower. reborn ■ artwork @BossBabe.media ☆☆☆☆full transcripts on Facebook at stroke:survivingtheodds_the pod-page

E25 Aligned survivor 05.08.2021 32:04

Just when you thought you weir done with rehab......I drop this!:))))) From childhood traumas to today....EVERYTHING is connected. •CONNECT with me on Facebook @ stroke: survivingtheodds_the pod-page • CONNECT on Instagram @survivingtheodds thepodcast •MENTOR on Facebook @spiritual success Sorrority •MENTOR on Facebook @Om Vision • MENTOR on Facebook @H.E.R.CIRCLE-Heal. Empower. Reborn •ARTWORK on...

E24 7 steps to help an INTROVERT survivor 20.07.2021 23:18

Here I share my 7 steps to OWNING your story .....Remember: WHAT OTHERS PERCEPTION OF ME IS NONE OF MY BUISINESS! __________ CONNECT with me https://www.facebook.com/groups/503166600709551/?ref=_____________ • MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR Facebook @ H.E.R.CIRCLE-Heal. Empower. Reborn •ARTWORK @BossBabe. Media •••••••Original concept by Karina Lemire...

E23 3 steps EXTROVERT survivor 20.07.2021 22:21

WHAT OTHERS THINK OF ME IS NONE OF MY BUISINESS! I'm an extrovert..... •CONNECT on Facebook @stroke:Surviving the odds_the pod-page •CONNECT on Instagram @survivingtheodds_thepodcast. •MENTOR Facebook@Spiritual Success Sorrority •MENTOR Facebook@OmVision •MENTOR on Facebook @H.E.R.CIRCLE-Heal. Empower. Reborn. •MENTOR on Facebook @Money Tree-financial wellbeing for woman. •ARTWORK @BossBabe.media...

E22 WAKING-UP FROM A COMA.... I'll tell you all about it over coffee. 09.07.2021 26:44

What was going on in my mind as I awoke... ...putting words to emotions. WHAT ARE THE 3a's? WHAT ARE THE 3 COMPONENTS OF REHAB for a survivor? IN today's show. •CONNECT on Facebook @stroke:Surviving the odds_the pod-page. •COMMENT on Instagram @survivingtheodds_the podcast. ☆MENTOR on Facebook @spiritual success Sorrority. ☆MENTOR on Facebook @ Om Vision ☆MENTOR on Facebook @ H.E.R.CIRCLE- Heal. E...

E21 I don't look like it!!!! 06.07.2021 23:45

What happens when you look " normal " by society's standards ? .....I DISPIZE THAT WORD!!!!! How does it affect you when people comment you look fine???? Yet people don't know what's going on INSIDE. *COORDINATION PROBLM *PERSONNALLITY CHANGE *FATIGUE *HEADACHE *DIFFICULT PROCESSING *MEMORY LOSS *CONFUSION *INSOMNIA *SENSITIVITY TO NOISE *ANXIETY *PTSD ••••••••MENTOR Facebook@Spiritual Success Sor...

E20: Dissability 29.06.2021 28:26

ASK FOR IT! Here's how I went about it....... •CONNECT/COMMENTS on Facebook @ stroke: Surviving the odds_the pod-page •CONNECT on Instagram @survivingtheodds _thepodcast •MENTOR on Facebook @SpiritualSuccessSorority •MENTOR on Facebook @Om Vision •MENTOR on Facebook @H.E.R CIRCLE -Heal. Empower. Reborn. •FULL TRANSCRIPT OF ALL EPISODES on Facebook @stroke:Surviving the odds_the pod-page • ARTWORK...

E19: DO WHAT YOU NEED TO DO as a survivor . 22.06.2021 32:34

A new life has begun...staying true to yourself.....mental state, emotional state, physical state.....Learn how-to develop empathy towards others. • CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share • CONNECT on Instagram @ https://instagram.com/survivingtheodds_thepodcast?utm_medium=copy_link • VOICE MESSAGE @Anchor.fm/karina-lemire • JOIN MY TRAUMA WARRIOR TRIBE http...