Karina Lemire
Stroke, Surviving the odds THE PODCAST
SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally.~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator.#strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower
Author
Karina Lemire
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
S6E3: 13 things SS wants you to know (3/3) 30.04.2024 21:31
Dedicated to caregivers. Things you need to understand about what the " stroke brain" survivor NEEDS you to know. ____________CONNECT https://linktr.ee/Klsurvivor101 _________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------------- #strokesurvivorpodcast #stroke #b...
S6E1: 13 things SS want you to know. ( 1/3) 28.04.2024 18:38
Recovery from a stroke is a team sport. Are you playing nice.? ----------------------- CONNECT https://linktr.ee/Klsurvivor101----------------- medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- #strokesurvivorpodcast #strokepodcast # strokecouple
S6E2: 13 things SS wish you knew (2/3) 28.04.2024 23:27
Let me help: Things would be easier if everyone took into consideration ..... Not WHAT they say to Stroke Survivors but rather HOW they say it. Here's a few more things. ---------------------CONNECT @https://linktr.ee/Klsurvivor101 ------------ < MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicia...
S5E20: Give yourself a break post-stroke. 25.04.2024 21:44
Do you know what doesn't look good with spasticity, AFO braces &wheelchairs ????? A FROWN _______________________ CONNECT https://linktr.ee/Klsurvivor101 ---------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------- #strokesurvivorpodcast #stroke #caregivers #self-l...
WHAT TO EXPECT FROM THIS PODCAST. 21.04.2024 1:19
No Pitty party here;
S5E17: NEW! SSTO's thoughts on stroke survival. 02.04.2024 12:11
Every 1st of the month SSTO will be doing an unstructured, candid episode on, well ....what are we here for:) Sometimes funny, sometimes serious.....Karina always have something to say. ___________________ CONNECT 👉https://linktr.ee/Klsurvivor101 _______________________MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced f...
S5E16: Why be Motivated & declutter?.. 23.03.2024 15:54
We carry alot in our lives after stroke. Most of what surrounds us is from the past & is counter productive to your present as a Stroke Survivor. ________________________CONNECT ON Facebook https://www.facebook.com/groups/503166600709551/?ref=share __________________________AFFORDABLE COACHING OFFERED ON PATREON at Stroke Surviving the Odds (SSTO)________________________________________ <
S5E14: How to communicate with your friends after stroke. (2/3) 07.03.2024 28:03
What type of friends are going to help you through your recovery? I guess you'll need to listen to today's show to find out. < CONNECT https://linktr.ee/Klsurvivor101
S5E13: Teach others how to love you Post stroke ( part 1) 03.03.2024 14:34
TRANSCRIPT AVAILABLE IN DISCRIPTION. Teaching others to love us involves: ◇Setting boundaries ♡having standards for yourself .....3 areas of life I found were most Important. Today , the HARDEST of them all Family. ____________CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for p...
S5E11: "LET THEM THEORY" for stroke Survivors. 24.02.2024 19:27
I'm sharing my Ah Ha! Moments when listening to Mel Robbins share her theory. I listened how it can better my life & those of million other Stroke Survivors. _____________________ CONNECT https://www.facebook.com/groups/503166600709551/?ref=share_group_link ________________________ MEDICAL DISCLAIMER: Any content used in the podcast are those of the creator and should NEVER be used instead of prof...
S5E8: I'm just like you, even 25 years post-stroke. 15.02.2024 17:54
A little EMBARRASSED, alot of GRATEFULLNESS! _______________________ vulnerability is your superpower. _________________________CONNECT https://linktr.ee/Klsurvivor101 ____________________ DONATIONS ACCEPTED via PayPal @klsurvivor101 _________ < < < < Medical disclaimer: All content used in this or any other episodes of SSTO should NEVER be replaced for professional physicians help. #strokesurvivo...
S5E1: Upcoming Episodes & SS 14.01.2024 20:30
Here's what to expect in Season 5. This year is yours for the taking. _________________ CONNECT https://linktr.ee/Klsurvivor101 _____________________ LEAVE A VOICEMAIL OR INTERACT VIA ALL PLATEFORMS. _____________________ Audio coaching NOW available.....just contact my DM on Facebook._______________ COMMING SOON : YouTube channel Donations accepted via PayPal @klsurvivor101_______________ MEDICAL...
NYE 2024🎉🎉 31.12.2023 1:27
To all my listeners, YOU are giving power & strength to my voice. I love you xx
S4E12: What type of procrastinator are you...as a SS. 04.12.2023 15:36
4 types are presented to you.....now you're aware! You can do it😄Here for each, you will get how it affect you & your family. _____________________________ CONNECT https://linktr.ee/Klsurvivor101________________________________. MEDICAL DISCLAIMER: any content in this or any other episodes are those of the creator and should NEVER be replaced for professional physician help. ________________ TOP...
S4E10: Friendship & stoke 21.11.2023 11:23
If I ddnt have a stroke we'd still be friends. Really! How can you be so sure? __________________ CONNECT @ https://linktr.ee/Klsurvivor101 __________________ MEDICAL DISCLAIMER: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help._________________________ DOWNLOAD SUBSCRIBE FOLLOW COMMENT JOIN on Facebook @st...
S4E9: Stop being overwelmed ! 09.11.2023 15:44
Oh shit! it's THAT time of the year🌲😱😴🎁🤬🙄😿SERENITYListen to the most recent episode of my podcast: S4E9: Stop being overwelmed ! https://anchor.fm/karina-lemire/episodes/S4E9-Stop-being-overwelmed-e2bn38p NOW!🤣 🎁It's not fair that only 1 person does most of the holiday tasks. Here you'll learn tricks & hacks to make yourself enjoy this season like everyone else you MAKE THIS HAPPEN FOR 🤶...
S4E7: Are you surviving or Living? (there's a difference) 25.10.2023 20:54
I'm explaining the difference and giving you 12 weeks to a happier life;)))___________CONNECT on Facebook @stroke Surviving the odds _the podpage ________________________medical disclaimer: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help.______________VOICEMAIL@Anchor.fm/karina-lemire__LINKTREE@https://lin...
S4E5: Being Pro-active happens when asking Why or How? 23.10.2023 11:42
Storytelling the stroke survivor in you. Today i give another perspective by telling the story of Mr Why & Mr How. ___________CONNECT on Facebook @stroke Surviving the odds _the podpage. /////////////Medical disclaimer: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician assistant. _____________Connect by leaving a...
S4E1: How to use your stroke to your advantage. 20.09.2023 15:27
✓ yep! Use it to your advantage. ✓ yep! Don't sugar coat -it. ✓ yep! Stop being tired of this stroke life. USE MY STORY AND FLIP IT IN CONTEXT TO YOURS. ____________________ CONNECT on Facebook @ Stroke Surviving the odds _the podpage CONNECT on Instagram @SSTO_thepodcast __________________________ LIKE US ON FACEBOOK https://www.facebook.com/profile.php?id=61551428008734&mibextid=ZbWKwL _________...
S3E38: STOP OVERTHINKING 31.08.2023 26:55
Answerina few questions of my listeners. How long did it take to get out of survival mode? How to stop overthinking? I don't know how to practice goal setting, can you show me?__________________CONNECT with me on Facebook at stroke Surviving the odds _the podpage ___________________CONNECT on Instagram at SSTO_thepodcast_____________ MEDICAL DISCLAIMER:;Any content in this or any other episodes ar...
S3E37: Stop being Lazy and get motivated. 29.08.2023 20:50
I think everyone is lazy by nature....even me! Until you find something that exites & ignite you. Here's 5 skills to build motivation.___________________CONNECT on Facebook at https://www.facebook.com/groups/503166600709551/?ref=share_group_link_________________________MEDICAL DISCLAIMER: All content in this or any other episodes of SSTO is only from the creator. And should NEVER be replaced for p...
S3E36: Is your environment helping you grow or stay stuck? 15.08.2023 17:07
Are people, families & friends supporting and allowing you time to rehabilitate? Or are they .... #strokesurvivorpodcast #tbi#strooke #healing #brainstemdissection #acknowledgeacceptaction ____________________ CONNECT on Facebook @ Stroke Surviving the odds ____________________ CONNECT on Instagram @SSTO _thepodcast
S3E, 32: Recovering after stroke is a CHOICE. 30.07.2023 21:31
Yes a choice! Often people don't quite know how to feel after stroke. Or simply don't know where to start....................it starts right-here, right-now. _______________ Connect on Facebook @ stroke... Surviving the odds _the podpage ______________CONNECT ON INSTAGRAM @ssto_thepodcast _____________________ Medical disclaimer: All content, comments , experiences are those of the creator and sho...
S3E29 Faster you accept, the faster you GO BACK TO WORK. 04.07.2023 12:14
Letting go can only happen when you start working on yourself. Ironically it also has to do with alignment. _____________________ CONNECT on Facebook @Stroke...surviving the odds_the podpage///))) @SSTO_thepodcast ___________________________ MEDICAL DISCLAIMER: ANY opinions expressed in this or any other SSTO episodes are those of the creator and should NEVER be replaced for professional clinical...
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