Karina Lemire

Stroke, Surviving the odds THE PODCAST

Education EN ↓ 244 episodes

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally.~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY after stroke eBook creator.#strokesurvivorpodcast #tbisurvivor #selfconfidence #innergrowth # empower

Author

Karina Lemire

Episodes

S8E14: Emotional changes after stroke. 05.01.2025 15:13

I found that we tend to feel so much after stroke.... When you don't feel good psychologically because of past ; present choices can be affected....thus it WILL affect your recovery. _____________DONATIONS ACCEPTED on PayPal @klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help...

Happy 2025...🎊🥂 here's to moving forward after stroke 29.12.2024 1:01

💕Ii'm greatfull for your emotional support. 💕I'm greatfull for your unconditional love. 💕 I'm greatfull for your trust. 💕 I'm greatfull for your constructive comments. 💕 I'm greatfull you're in my life & I'm greatfull you chose me. Karina xx

S8E10: Benifits of letting go.... 14.12.2024 25:11

This topic can cause alot of discomfort to some. It's all matter of Perception. Some think " letting go or Greif" means the END to others it means beginning. Either way the body feels it's effects._______________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/__________MENTOR...

S8E8: How to Break-up with yourself. 10.12.2024 20:12

In love, part of the breaking up process IS Letting go. It took me 10 years Post-stroke having anxiety and pain-body because I ddnt let go of the old me by Fear of loosing those who loved me. But then I chose to live for me & the pain was gone...____________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MEDICAL DISCLAIMER: Any stories, comments...

S8E7: Are things in your life Serving you or Holding you back? 07.12.2024 21:47

Today is the start of your inner spring cleaning...Out with old thoughts, feelings, things. In with new mindsets, habits. ____________________________ CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________ MENTOR on Facebook https://www.facebook.com/groups/innerfemininebeast/?ref=share_____________________MEFICAL DISCLAIMER: All content express...

S8E6: How to find normality post-stroke 04.12.2024 18:13

Very simple steps I've done...........CONNECT @https://linktr.ee/Klsurvivor101------------------------------------------ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ---------------- ✅️ Transcript available ✅️ In person coaching available ✅️ phone coaching available ✅️ Subscript...

s8e5: Develop self-empathy in 6steps. 03.12.2024 15:14

Why do we have so much towards others. and not ourselves? -----CONNECT @Https://linktr.ee/Klsurvivor101----------------------- MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. --------------------------- #strokepodcast #brainstemdissection #tbisurvivor #strokstrokesurvivorpodcast #empat...

S8E4: Hold yourself ACCOUNTABLE moving forward. 27.11.2024 14:01

8TIPS TO HELP!---------CONNECT https://linktr.ee/Klsurvivor101 ------------------------ MEDICAL disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ✅️ Klsurvivor101 on PayPal ✅️ Transcript available ✅️ phone Mentorship available #strokepodcast #strokesurvivorpodcast #tbisurvivor #accountability...

S8E3: You can't rush healing. 26.11.2024 17:14

IT WILL HAPPEN AT ITS OWN SPEED. ---------------- CONNECT @ https://linktr.ee/Klsurvivor101------------------------MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

S8E2: Types of hormones & how to get them released post stroke. 19.11.2024 13:37

#Hormoneschallange. CONNECT @https://linktr.ee/Klsurvivor101 -------------------MEDICAL disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ----------------##----- #strokepodcast #brainstemdissection #tbisurvivor #traumahealing #selfdevelopment

S7E20: Are you at a crossroad as a SS? 05.11.2024 18:23

While surviving a stroke, we all come to this choice...........CONNECT https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER:Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ✨️ Donations via PayPal @ klsurvivor101 ✨️ BONUS: with all Subscriptions get 1 month of coaching Free! ✨️ Transcripts available #stro...

S7E19: Progress we don't see 21.10.2024 19:54

Ever felt like what you do is.t enough?.... _____________CONNEC @ Thttps://linktr.ee/Klsurvivor101 medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

S7E18:What's an Anti to do list??? 07.10.2024 17:40

-CONNECT @https://linktr.ee/Klsurvivor101 ✅️ $4.99/Monthly Subscription now available! ✅️ $377 Group coaching available! ✅️$777 Individual coaching available! ✅️ $47 Phone coaching available _________________ DONATIONS ACCEPTED VIA PAYPAL @Klsurvivor101 ____________________________________ MEDICAL DISCLAIMER; Any of the Content used in this or any other episode of SSTO are those of the creator...

S7E17: Stroke rehab & GOD❤️ 30.09.2024 13:02

Nobody will do your rehabilitation for you. But you have plenty of help. This podcast is me sending you a lifeline. GOD WORKS IN MISTERIOUS WAyS. ----------------CONNECT https://linktr.ee/Klsurvivor101 -----------------------medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. -------------...

S7E13: My daily routine 26yrs post stroke. 06.09.2024 21:42

Here's ideas how to make your day " that much" brighter. ------------------------- SUBSCRIPTION AVAILABLE --------------------- Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. ------------------------ # strokesurvivorpodcast ##tbisurvivor #selfhelp ##lifeafterstroke

S7E12: Make your life easier after stroke. 31.08.2024 19:24

Why make things harder than what it is.?I'm making it simple for you. CONNECT on Facebook @ Stroke surviving the odds THE PODCAST. ------------------------MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #strokesurvivorpodcast ##strokepodcastlisteners ##strokepodcast ##tbisurvivor ##sel...

S7E11: Are you an Intentional champion? 30.08.2024 8:54

Being a Champion is not define by the metals...... You having intention is like....you saying: Hey guys! I'm full of shit.🤣🤣🤣 --------------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #STROKESURVIVORPODCAST #stroke #selfhelp ##lifeafterstroke

S7E10: How to stop the pain.....after stroke ( part2) 29.08.2024 14:22

CONNECT: https://linktr.ee/Klsurvivor101 --------‐------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. #Strokesurvivorpodcast ##strokepodcastlisteners #strokesurvivo #selfhelp

S7E9: Why are you always tired post-stroke?( part 1) 29.08.2024 6:00

CONNECT @ https://linktr.ee/Klsurvivor101 -------------------------- MEDICAL DISCLAIMER: ANY CONTENT USED IN THIS OR ANY OTHER EPISODE OF SSTO ARE THOSE OF THE CREATOR AND SHOULD NEVER BE REPLACED FOR PROFESSIONAL PHYSICIANS HELP. ------------------#strokesurvivorpodcast #stroke #brainstemdissection #healing #selfhelp

S7E6: pain versus suffering 13.08.2024 16:30

medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

S7E2: Stroke & weight gain 24.07.2024 28:15

Its not just about what you put in your mouth... Its mostly about what you put in your mind.

S7E1 why trying new things is scary? 23.07.2024 24:42

Life changes at a fast pace....

How could we forget about you? impossible 23.07.2024 2:15

Took vacation time to revamp, recreate new ways to get my message across... THERE'S SO MUCH LIFE TO LOOK VE AFTER STROKE.

S6E9: BE the Early-bird of your life 01.06.2024 9:42

WHAT? WHY? HOW? ______________________ CONNECT https://linktr.ee/Klsurvivor101 ____________________ Medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help. # strokesurvivorpodcast #brainstemdissection ##tbisurvivor

S6E8: How to feel fulfilled without money...as a SS. 31.05.2024 18:09

I always say : I may not be wealthy but I'm rich as Fuck!😂😂😂 I learned to do things that filled my cup not my Piggy-bank. See how... ‐________________________ CONNECT https://linktr.ee/Klsurvivor101 _______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help _____________...