Strength For Your Purpose Podcast

Jody Levy, LMSW-CC, MBA, EEM-AP Co-Founder, Executive Director, Holistic Counselor Hopespring Holistic Health Institute Jody Levy is the co-founder of Hopespring Holistic Health Institute, a new holistic wellness center that has redefined healthcare as wholecare, supporting the whole person mind, body, spirit and community. Jody’s goal at Hopespring is to help each person to unlock their power to...

I am joined by three other INCREDIBLE health professionals talking about a new program we have started helping people PREVENT AND CURE Type 2 Diabetes. Give this episode a watch/listen to learn more about why and how we started the program and what we are doing to help treat and cure this fully preventable disease. For more about my guests: coastalmainedirectcare.com @coastalmainedirectcare https:...

On this week's episode we I am rejoined by Jason Gootman and Chris Krause to take you through some very successful steps needed to TAKE ACTION on a proactive health and wellness approach. A few weeks ago the three of us discussed the need for this shift but the conversation left us all wanting more FOR YOU.  This episode contains an interactive approach to the conversation of ACTUALLY TAKING...

Lets get down to the CORE of back pain! See what I did there? Welcome of the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holi...

Dr. Andrea Smith of Synaptic Chiropractic takes over hosting duties this week and interviews Dr. Phil in this freaky Friday edition of the podcast! Dr. Phil finally gets to answer those two closing questions he asks all first time guests of the pod. Thanks Dr. Andrea! This was SO MUCH FUN! To learn more about Dr. Andrea and Synaptic Chiropractic visit https://synapticdc.com/ Welcome of the Strengt...

Mayo Clinic Certified Health and Wellness Coach Jason Gootman and Chris Krause of MedCOR Professionals join Dr. Phil to discuss the idea of shifting our medical model toward prevention and away from the reactionary model we currently see today.  What are your thoughts on the hurdles we are seeing to this change? Welcome of the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Ce...

Lessons learned from one of my favorite children's books. Welcome of the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness hol...

As the co-founder of Birth Roots, Leah Deragon has been developing and delivering prenatal and postnatal classes and groups since 2003.  Together, she and Emily Murray pioneered the Community Supported Parenting mission and the Facilitating Community model that is the Birth Roots magic. As the creative mind behind the Pollinator Parade, the Little Monsters Ball and the Little Gnomes Winter Garden,...

Welcome of the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill o...

Dr. Andrea Smith (Dr. Andrea as she is known to her patients) is a chiropractor, health advocate, and stress specialist.   Dr. Andrea was first introduced to chiropractic care when working as a massage therapist in a Chiropractic office. Dr. Andrea was able to observe the incredible changes people were having with consistent chiropractic care and lifestyle changes.  A graduate of Life University i...

It is counterintuitive but taking more breaks for physical and mental health and wellness through your day will help you be more productive. Here are a few resources to you can work into your day that will help with this: For Back Pain https://mailchi.mp/7277ff23ba02/backpainprogram For Neck/Shoulder Pain and Improved Posture https://mailchi.mp/a4da9e14c569/neckshoulderposture-hep For Hip Pain htt...

The old band is back together! Josh joined me for an episode to chat about his in season training program for athletes and the benefits it provides. And for old time's sake here is are old show notes from when the pod was a two man show! Enjoy! Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert...

Friends of WorkFitME Mobile Physical Therapy Partner Brian Ligotti of Dirigo Fitness has an inspiring story and has used that to help countless people begin their own inspiring health, wellness, and fitness journey. Here's a little bit about Brian's story that led him to start Dirigo Fitness:  I started Dirigo Fitness because I had struggled with my weight for many years of my life. I kn...

Now recurring guest Michael DeLuca joins me to discuss the life and business lessons he learned growing up around the Apollo Space Program while his Dad was an engineer on the project. Such a fascinating story! You're going to love this! I was in awe! Michael DeLuca is a Certified Personal and Business Excellence Coach and the founder of Integrative Wellness and Development LLC . He is the cr...

Dr. Casey Lynn is a native of the north. Born in Alaska and raised in northern Minnesota she has a passion for the winter wonderland. Dr. Casey Lynn earned a bachelor's of science in Business Management from Augsburg College in Minneapolis, MN while playing women’s ice hockey. There she found the importance of maintaining optimal function and the opportunity to live a better life through chir...

Dr. Andrea Smith of Synaptic Chiropractic joins forces with Dr. Phil of WorkFitME Mobile PT to discuss postural adjustments, neck pain prevention techniques and how to make sure you work from home situation isn't causing you unnecessary pain! There is no such thing as perfect posture (yes you read that right). We will discuss this and many other tips and tricks to keep yourself healthy and pr...

Dr. Andrea Smith of Synaptic Chiropractic joins forces with Dr. Phil of WorkFitME Mobile PT to discuss postural adjustments, neck pain prevention techniques and how to make sure you work from home situation isn't causing you unnecessary pain! There is no such thing as perfect posture (yes you read that right). We will discuss this and many other tips and tricks to keep yourself healthy and pr...

Keeping it simple sounds...well...simple. But so often we over look that when something in our routine changes. That is true whether it is out of our control or not.  This week I discuss ways I help my clients keep it simple when we change things in their daily routine and how it can have a positive effect on the rest of their day. Welcome of the Strength For Your Purpose Podcast where  Dr. Phil F...

This is part 2 of 2 of a workshop I did recently with Dr. Casey Winters of Unbound Potential Chiropractic and Jason Gootman, a Mayo Clinic Certified Health Coach, nutritionist and exercises physiologist.  Together, we go over our approaches to back pain and bring it all full circle (you'll hear that next week) to show you how back pain can be successfully treated and prevented without the use...

This is part 1 of 2 of a workshop I did recently with Dr. Casey Winters of Unbound Potential Chiropractic and Jason Gootman, a Mayo Clinic Certified Health Coach, nutritionist and exercises physiologist.  Together, we go over our approaches to back pain and bring it all full circle (you'll hear that next week) to show you how back pain can be successfully treated and prevented without the use...

There are a lot of themes we talk about often here on the podcast. Some of them came to the forefront of World Stage this week when Simone Biles had to step back from competition to protect her mental and physical health. My good friend Chris Stevenson from Edward Jones Investments joins me to discuss what we ALL can take from this experience. Chris relates this to his work with clients, how he ap...

Hi! I'm Emily Dziedzic and I am a certified Master Coach and Trainer of Neuro-Linguistic Programming, Hypnotherapy, and Time Line Therapy (R). I discovered my love for coaching and transformational healing work while running my massage therapy practice. When the pandemic hit, I closed my hands-on practice to serve clients through the online space. My practice is now 100% virtual and I work wi...

Dr. Katie Johnstone is a licensed, integrative pharmacist and certified health coach. She received her PharmD from the University of New England and currently works as a retail pharmacist within a large hospital pharmacy. Dr. Katie J’s passion for health and wellness has led her down the path towards Functional Medicine, where she helps people use lifestyle as medicine. She is part of a team of ph...

Dr. Rebecca is originally from seacoast New Hampshire and her very first introduction to chiropractic care was when she was only 12 years old. At the time, her mom had recently given birth to her youngest sister and had multiple herniated discs accompanied by excruciating lower back pain. Her mom originally sought traditional medical care, but was told that pain killers and surgery were her only v...

Dr. Emily Wilson is a pelvic floor therapist and the founder of Pelvic Wisdom Physical Therapy. She uses an intuitive approach to her healing with a strong emphasis on helping women connect back to their bodies and their inner wisdom.  After 5 years of practicing in Wyoming, she felt called to move back East and practice what she was preaching to her patients.  That’s when Pelvic Wisdom was born a...