Strength For Your Purpose Podcast

I think we take better care of our cars than we do our own bodies. If our car breaks down we can just go buy a new one if need be. If our body breaks down...well it's the only one we've got. Lets dive into how a shift of focus to proactive care and away from reactive care can have a huge impact on all areas of our health and wellbeing. Welcome of the Strength For Your Purpose Podcast whe...

Valerie Feghali is a certified holistic health and nutrition coach and a Doctor of physical therapy. Her mission in life is to fill the gap in the healthcare model, that gap being nutrition and holistic treatments to allow her clients to live out their happiest lives. She does one on one nutrition coaching along with digital and membership programs to support people with healthy living habits.  Fi...

Pasha Marlowe is a holistic personal trainer with 30 years of experience as a fitness professional. She is an author, holds a masters in Marriage and Family therapy, works as a therapeutic comedy Coach, and hosts a podcast called Let Pleasure Be the Measure. To learn more about Pasha, her ROAR Comedy Coaching and Roots and Springs Studios visit: pashamarlowe.com To book a FREE 30 minute Liberation...

My friend Sandy Woznicki is back to talk to us about her upcoming Women's Retreat and how using nature to reconnect to ourselves, recharge ourselves, and renew ourselves in a small group setting offers a unique way to re-enter the world post-pandemic. Sandy is a stress and anxiety coach helping women to stop being so damn hard on themselves so they can step into a life where they can face any...

We have a new name and a new look! I wanted to update you all about the changes and let you know you can look forward to the same great content with simply a new look! Thank you all for listening and for your support! Lets keep improving that mental, emotional, and physical strength together! Welcome of the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, o...

We can't change overnight. It is just not feasible. It takes time. It's a journey and one that isn't a straight line. Making these changes in your life a practice helps to ensure both short and long term success while improving your mindset along the way. Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Fi...

Jason Gootman is a Mayo Clinic Certified Wellness Coach and National Board Certified Wellness Coach as well as a certified nutritionist and certified exercise physiologist. As an expert in lasting behavior change and positive habit formation, Jason helps people turn knowledge and good intentions into action, habits, results, and ultimately, optimal well-being. Find Jason online: https://www.linked...

Michael DeLuca is a Certified Personal and Business Excellence Coach and the founder of Integrative Wellness and Development LLC . He is the creator of: * The Your Nine Steps℠ Program For Goal Achievement Mastery© * The Daily Goal Achievement Mastery Journaling System© * The Covid Crisis Comeback Challenge © * The 3 Keys To Your Crisis Comeback Mastery Program © * The Exploring The Wisdom In Your...

Dr. Oren Gersten is a board certified family doctor who brings his passion for caring for people and building community to Portland Direct Primary Care. Raised in the Rocky Mountains of Montana and Wyoming, he developed a love for the outdoors, which eventually led him to Portland, Maine. He completed Medical School at the University of Washington, which is consistently ranked as the top medical s...

Dr. Tarryn MacCarthy is a Leadership Mentor and Coach, Motivational Speaker and Podcast Host of The Business of Happiness Podcast. She is passionate about empowering business leaders and leaders of their own dreams to strive for inner fulfilment. “In the first decade of my career I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. I have since embark...

Our FIRST RECURRING GUEST on the podcast bringing us some incredible insights we can all learn from. Chris has a breadth of experience and knowledge that he graciously shares with us. If we all applied just a little of this to our daily lives the WORLD would be a better place. Chris Krause has been an occupational therapist for 27 years. He’s a graduate of the UNE OT program and during the early p...

Wow! We have had a lot to digest over the past few weeks from all of these incredible interviews we've done. Josh and Dr. Phil wanted to take a minute to reflect on all of the incredible knowledge, advice, and inspiring moments. Really let the messages of these interviews hit home. Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose...

Jesse "Flex" Labreck is a Native Mainer who has gone from an illustrious track and field career to become one of the top competitors on the hit series American Ninja Warrior. Jesse's achievements include: 5x American Ninja Warrior 1st rookie female to qualify for Vegas finals Only female with 2 city finals buzzers Most buzzers over all for women (6) She is humble, inspiring, and an...

Brett Jones is StrongFirst’s Director of Education. He is also a Certified Athletic Trainer and Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Certified Strength & Conditioning Specialist (CSCS) from...

We are really excited to have this guest on to talk about how his company is helping people to keep moving forward in a way that is unlike any other company Josh and I have had the pleasure to work with. Chris Krause has been an occupational therapist for 27 years. He’s a graduate of the UNE OT program and during the early part of his career, Chris worked in acute care where he focused on hospital...

We need to stop being so damn hard on ourselves! Sandy Woznicki is just the person to help you do that! Sandy is a stress and anxiety coach helping women to stop being so damn hard on themselves so they can step into a life where they can face anything life throws at them with graceful resilience. How to find Sandy: Website: stressandanxietycoach.com Facebook Group: https://www.facebook.com/groups...

Josh and Dr. Phil are excited to introduce you to Karen Poulin-Anderson.  Hi my name is Karen (Hold the Karen jokes please, thank you). I’m 57 years old. I’m a wife, a mom, and a grandmother. I’m also a Medical Assistant for Thoracic Oncology, and I run the “Team Find A Reason” group on FaceBook.  In life, I have always done things the hard way for as LONG as I can remember, maybe because I am 100...

We are so excited for our FIRST INTERVIEW on the podcast! Josh and Dr. Phil are so thrilled to welcome Kelly Flagg on the podcast! Kelly Flagg is a lifelong lover of all things health & wellness! In her mid 30's after several stressful life events (Divorce, several moves and a high stress corporate job) she found herself injured and unable to exercise in the way she had relied on for so m...

Controlling what you can control as you start a new journey or adventure in life will ensure everything out of your control won't derail you from fulfilling your true purpose in life! Josh and Dr. Phil wrap up their mini series on the necessary steps to take when you start that new journey in your life that is calling you towards your purpose! Welcome of the Strength of Purpose Podcast where...

Guidance and support might be the most necessary extrinsic factor in starting your new wellness journey. Josh and Dr. Phil discuss the absolute necessity of a strong support system and guidance from a professional to ensure success in your new journey. This is the final step in the series that Josh and Dr. Phil kicked off 4 weeks ago helping you buys Maine professionals be more successful in start...

Goals themselves will either lead us to achieving our goals or failing to reach them. It really just depends on how well they are structured for YOU and YOUR JOURNEY! Josh and Dr. Phil are continuing on their series of the necessary first steps in starting a successful wellness journey (or any new endeavor in life). We would love to hear about your goals! Email us at strengthofpurposepod@gmail.com...

Investing in yourself GUARANTEES a return on investment!  Josh and Dr. Phil continue their series on the necessary steps to kick off your wellness journey (or any new endeavor in life) to help ensure success. We would love to hear more about how your investments in yourself have given you a return! Email us at strengthofpurposepod@gmail.com with subject line 'Invest' or hit us up on soci...

What lights that fire in your soul? We all have reasons to start a wellness journey but if we don't have a strong 'Why' driving us in our journey we are much less likely to make it through the hard times that are inevitable in any journey we set out on.  This episode kicks off a series where Josh and Dr. Phil talk about the key steps that are necessary to implement to properly start...

What gets you out of bed in the morning? What lights that inner fire in your soul? What is your true passion in life? What gives you PURPOSE and drives you to be STRONGER in fulfilling it? WHAT IS YOUR 'WHY'???? Without a strong 'why' it is very hard to be passionate about what you do. In this episode, Josh and Dr. Phil share their 'why' for their respective practices...

Welcome of the Strength of Purpose Podcast where Josh Jewett, NASM-CPT, FMS1, SFG1, owner of Strength of Purpose, and Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, have a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. Our mission is to approach the topic of wellness hol...