Traci Wulterkens

Stigmas and Open Wounds: the life and times of a neurodivergent

Health EN ↓ 235 episodes

Follow our journey as we dive into the stigmas that follow mental illness. I will be talking about my personal ups and downs as a bi-polar person and what others around me have learned along the way.

Author

Traci Wulterkens

Category

Health

Podcast website

stigmasandopenwounds.com

Latest episode

Nov 13, 2025

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Episodes

journal 32 (our day off) 16.08.2024

In this journal Eric and Traci talk about the random Saturday that they took together that included a mini hike, late lunch and a trip to the gem store.

journal 31 (a grand island adventure) 14.08.2024

Traci and Eric talk about their adventureto Grand Island in the UP and Marquette before. Did they make it back from their backpacking trip in one piece?

An Intro To Chakras 08.08.2024

In this episode Eric and Traci discuss Chakkras, a concept that Traci has been getting into a lot lately. Many of us have heard the term chakra but but aren't super familiar with it; in this episode Traci attempts to break down what the chakras in the body are any what they mean for you.

Journal 30 (a week away) 07.08.2024

Eric was away for a week and the question is..did Traci play? ..and where did Eric go for a week without Traci?

Journal 29 (a hike and a bike) 02.08.2024

Eric and Traci had part of the weekend away from each other so they each talk about their fun excursions...who biked and who hiked?

Journal 28 (cruel Summer and retirement plans) 31.07.2024

Eric and Traci talkabout how rough the summer has been all around and then they go on a wild tangent and discuss their possible summer retirement plans

Planners And To-Do-Lists 25.07.2024

In this Episode Eric and Traci talk about how much planners and to-do-lists have helped them and some little tips as to how they can help you.

journal 27 (35 mile bike ride) 24.07.2024

Eric goes on his first of many bikerides with his mom this summer and share some memories.

journal 26 (camping, old world wi, and amomolies) 19.07.2024

Traci went camping for her first time in many years, Eric is still gettin back into it, meanwhile the girls, old pros. The weather was good until it wasn't but the weekend was amazing, we filled it with camping, a trip to Old World Wisconsin (Who knew this was here?!) and searching for anomonlies and amomolies on the way home (no dogman was spotted).

journal 25 (Eric's bbs rabbithole) 17.07.2024

Have you ever rediscovered something from your past and and then get curious and go down a rabbithole of curiosity? That's excatly what eric did with the bbs and he's going to tell us about his journey.

Chronic Pain 11.07.2024

Something Traci does not often like to talk about in her life is pain but in today's episode it's our main topic. Why don't people talk about the pain they're in more and is there something we can do to lessen our pain?

Journal 24 (update and bigfoot) 10.07.2024

Tonight Eric gives an update on what he's been working on with the website and app. Then we get to hear an uodate about the couple's late's paranormal event featuring Bigfoot.

Navy Stories 2 (the time Eric almost hit another ship) 05.07.2024

Tonight Eric tells about when he what given hold ship's of the steering wheel and it almost didn't end well.

How To Ask For Help 27.06.2024

In this episolde Traci takes on a personal issue that's plagued her and many alike...asking for help. By the end of this episode do you think you'll be more confident to ask for help?

Journal 23 (more hikes and misplaced stuff) 26.06.2024

Tonight Traci and Eric talk about their memorial weekend hike , discovering a possible new world and Traci's dubmbness.

Journal 22 (Eric's bike getaway and Traci plays) 21.06.2024

In this journal Eric talks about his bike getaway with his brother and Traci talks about her weekend to herself.

Journal 21 (a concert) 19.06.2024

Traci and Eric venture out to a concert.

Why All this Hype About The Neanderthal Gene pt2 13.06.2024

With more and more research being done about the lineage of man and so many people doing ancestry kits, we thought we'd bring on two of our friends who happen to know a whole lot about a specific gene coming up on some anscestry kits, the DRD4 gene, better known as the neanderthal gene. In the second of the two part series, we talk a little bit about the science of it all and why it's not such a b...

Journal 20 (life celebrations) 12.06.2024

In this journal Eric and Traci discuss what their ideal life celebration for themselves would be.

Why All This Hype About The Neanderthal Gene pt1 30.05.2024

With more and more research being done about the lineage of man and so many people doing ancestry kits, we thought we'd bring on two of our friends who happen to know a whole lot about a specific gene coming up on some anscestry kits, the DRD4 gene, better known as the neanderthal gene. In the first of the two part series, we talk a little bit about our lineage and why it's not such a bad thing if...

Journal 19 (who will you visit as a spirit) 29.05.2024

In this episode Traci asks the question, if you do become a spirit after you die, who would you visit?

Navy Stories 1 (awol) 28.05.2024

A special holiday bonus episode (dedicated to a very special listener who wanted more episodes). In a first edition of 'Navy Stories', Traci asks Eric to tell about the time he went AWOL.

Journal 18 (old friends, new visits) 24.05.2024

In this jounal Traci talks about her friend of many years coming into town for a super fun visit.

Journal 17 (time shift and summer) 22.05.2024

On this episode Traci and Eric talk about the shift of the release of journal entries as well as what they are looking forward to for summer.

Journal 16 (our spirits of mackville evening) 18.05.2024

In this episode Eric aand Traci discuss their evening ghost hunting in none other than a...strip club?

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