Stigmas and Open Wounds: the life and times of a neurodivergent

Traci and Eric talk about how daylight savings has affected them, what Traci's done to try to help and then go on a major tangent about Peru.

Eric and Traci talk about their past weekend which included finishing up the Mammoth challenge for the ice age trail.

Eric and Traci kept their word and recorded on Halloween night...too bad it was pretty uneventful.

Come see us live at McFleshman's in downtown Appleton on Friday, November 8 during a local podcast show.

In this journal Traci asks 'what's with all the fancy Halloween decorations?'

In this episode Eric and Traci talk about how to spot the signs to notice when you are getting depressed.

Eric and Traci talk about their events of the weekend including a Freddy movie and a fall hike.

Some candy only emerges on special holidays and we wait all year for them. So tonight, Traci asks Eric what his favorite holiday candy is.

In this Episode Traci talks about some things you can do to make the changing seasons easier on yourself.

In another fall-themed journal Traci asks the question 'Goonies or Monster Squad?' Sure they're both great in their own right, but can you really choose one over the other?

Traci talks about how she shook off the sluggish weather and what she did to welcome in her favorite season.

Traci talks about her day for the girls in Door County. Sometimes it's not about where you go or what you do, it's about the people and the time you spend with them.

This week Eric and Traci talk about finding the comfort in the often uncomfortable silence, whether it is in a conversation or simply in every day life. With practiced silence those uncomfortable silences get easier each time thhey come along.

Eric and Traci talk about thier second of two back-to-back trips. This one includes a wedding reception and the all important trip tp Gettysburg to go spirit hunting..I mean learn about history.

On this journal Eric and Traci talk about their recent backpacking trip to Beaver Island.

Throughout life we have known people who give more energy than they take and vice versa. Today we are going to talk about some of the qualities in energy givers and takers in not only people but in habits and things as well.

Eric went away to his brother's for the weekend...but what did they get up to?

Eric brought some interesting podcast knowledge home for Traci and decided to spread the wealth to the entire audience.

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Traci takes on adventure and serenity in the woods alone and lives to talk about it.

Today we talk grounding, otherwise known as earthing. In this 'concrete jungle' we live in we don't get on touch with nature enough and it turns out getting in touch with nature and grounding ourselves can have some major benefits.

Eric and Traci talk about their jam-packed Saturday full of circus hijinx, a trash museum (what?) and underwater advetures.

Eric and Traci take a page from a recent podcast of Simon Sinek Featuring the Poet IN-Q and take a stab at writing their own poems. Tune in to see how they turned out! Inspiration taken from Simon Sinek's podcast, A Little Bit of Optimism, episode 139 Creativity Is Connection with Poet In-Q

We think it's important to get in touch with your spiritual self but there's a stigma againt it. Why?

Traci and Eric take on a journal prompt that has them reflecting on positive friends in their lives.