Lindsay

Staying In My Lane

Health EN ↓ 59 episodes

Welcome to this completely real , unedited, and unfiltered podcast. I have always been really good at staying in my own lane, plus that’s my last name! I started this podcast because let’s be honest, life does not come with a handbook or how to manual. We are going to talk everything mental health, relationships, experiences, and hear real conversations with real people. This is where we will dive in to the tools that help get us through the ups and downs on this roller coaster of life. Let's normalize real experiences and change the narrative of what we talk about! Keep it real 🫶🏼 You can c...

Author

Lindsay

Episodes

Generational Trauma : Healing 13.05.2025 28:33

❗️❗️❗️SURPRISE EARLY RELEASE ❗️❗️❗️ With all of the requests and messages that I’ve gotten to share about generational trauma, I am releasing this one week early! In this powerful first part of a “ few” episodes, we tackle the difficult yet essential topic of generational trauma and how it impacts our relationships, mental health, and overall sense of self. We dive into understanding how tox...

Parenting Struggles 13.05.2025 45:34

Meeting your child where they are. Accept your child for who they are. But parenting can be so exhausting …. We talk about trauma. And how to cope. What happens when we are anxious or depressed as a mom? What does Autism look like? Particularly, the lower functioning autism. What does ADHD look like? What are the ways we can parent our children? How do we as a society, normalize this, and STOP JUD...

How Do We Manage Difficult People? 13.05.2025 25:02

How do we manage those hard people in our life? How do we set boundaries but still be supportive? Come with me let’s explore. 👀

Religious Trauma 13.05.2025 22:33

How do we openly discuss religious trauma and what does that look like? Lets chat. ‼️Trigger Warning. Discussion of abuse. ‼️ I received permission to share these stories.

Family Enstragement. When We Forgive. 13.05.2025 21:13

With family estrangement becoming an epidemic, we discuss how it feels to feel distant and not know how to fix family relationships. Let’s talk. Take care my friend. 🫶🏼

Misery Loves Company. Why We Gossip. 13.05.2025 25:32

Rumors and Gossip🫢 They can be extremely damaging. Passing on personal details about someone else's life without a good intention can appear harmless. However, it’s not. When we gossip, we start to depend on the gossip and slander for our happiness, and validation. And that is not okay.

Mom Guilt & Messy Motherhood 13.05.2025 28:41

It’s a new week! And we are so lucky to be raising these little humans! I know motherhood is messy. It’s lonely. It’s exhausting! Here we discuss and explore “ MOM GUILT “ and parenting. Enjoy mamas. And don’t forget to do something for YOU🫶🏼

Bear Hunting, Pet Turkey, and Small Towns 13.05.2025 52:41

Let’s start off this podcast with a light hearted conversation where my friend Sam and I talk about sensitive topics of the surprising connection with my first husband , we laugh about turkeys, and we discuss the reality of motherhood and marriage. This episode is laid back and is meant to be fun. Come hear us spill the tea on all the random things. 🫶🏼 [ DISCLAIMER:Trigger Warning. ‼️ we briefly...

Who Is She? 13.05.2025 14:06

Welcome to the Staying In My Lane Podcast. This is where we have real, unfiltered conversations about our experiences, share in our own stories and learn new things. Check out this introduction on who I am , what the podcast is all about, and some of the topics that we will talk about! Welcome friends 🫶🏼 https://open.spotify.com/episode/4ivH3I8HuU5hehpySTdkH0?si=SrH2xMBmRPWje6SJfIyadw