Staying In My Lane

Porn. Trauma. Attachment wounds. Dead bedrooms. Sexual shame. We’re talking about all of it. This episode explores the deeper psychology behind sex and intimacy—how trauma shapes desire, why some people eroticize old wounds, how porn impacts relationships, why sexless marriages are more damaging than people admit, and what your sexual patterns may reveal about your attachment style.

OOH!! This episode is going to make people uncomfortable. Not because it’s wrong… But because it’s honest. We’re talking about parenting—but not the kind you see on social media. Not the curated, gentle, “we’re all doing our best” version that makes everything feel safe and palatable. We’re talking about what actually happens. This is not a “feel good” episode. It’s a look at the parts of parentin...

If you’ve ever asked yourself, “Why do I keep choosing the same kind of person?” or “Why does calm love feel so hard to trust?”—this conversation will help you start finding those answers. We break down the nervous system’s role in love, uncover how early experiences shape our attachment patterns, and dive into the powerful cycle of trauma bonding—where intensity is often mistaken for intimacy. Th...

What if you’re not just the one who was hurt… What if you’re also the one who caused some of the damage? In this episode of Staying in My Lane, we’re having one of the most uncomfortable—but necessary—conversations: Taking accountability for the ways we show up in conflict. We talk about: Why your brain is wired to protect you instead of telling you the truth How trauma and your nervous system sha...

In this Q&A episode of Staying in My Lane, I’m answering some of the deepest, most honest questions submitted by listeners and people close to me. We’re talking about the things people often carry in silence—motherhood and identity loss, intimacy after kids, friendship breakups, trauma, emotional safety, accountability, healing, intuition versus trauma responses, and what it really means to gr...

This episode is not polished. It’s not pretty. It’s not wrapped in a bow. I probably repeat myself a few times, as I’m very sleep deprived. It’s the raw, unfiltered story of what happens when life doesn’t go according to plan — when your body breaks expectations, when control slips through your fingers, and when love is tested in ways you never imagined. I’m talking about premature birth. NICU mon...

Join me as I sit down with my husband and listen to him talk about his experience in high school and Basic Training.

Welcome back friends! We kick off this first episode of season three with a short update on my twin pregnancy. Join me where I talk openly about pregnancy with cholestasis — the fear, uncertainty, and emotional weight of a high-risk diagnosis. We talk symptoms and my experience. We explore the importance of support during pregnancy and postpartum, the impact these experiences can have after birth,...

In this episode, we reconnect with Kara and finish our conversation diving into our childhood. Stay tuned for more guest appearances coming soon💗

In this powerful and deeply personal episode of Staying in My Lane , we take a break from the school conversation as Lindsay dives into some of the most vulnerable questions she’s received since launching the podcast. From being both a participant and victim of gossip, to navigating betrayal, mean girl energy, and the emotional toll of being misunderstood—this episode is raw, honest, and packed wi...

This podcast takes a hard look at how schools are failing children when it comes to special education, exclusion, and IEPs. Too often, families are left fighting for basic rights, while children are pushed aside instead of supported. Through raw conversations, personal stories, and deep exploration of systemic failures, we uncover the emotional and lasting impact this neglect has on students and f...

Switching things up this week.

In this part three, we explore bullying, why it happens and where it’s learned from. Why adults are so angry and how that impacts our children. We explore an adults role in a child’s life and what we can do to make it better.

This episode dives into what’s broken in our society—from schools that fail to nurture children, to the overuse of medication, to the culture that normalizes dysfunction and unhealthy behaviors. We’ll talk about how food, environment, and even social media shape our kids, why modeling emotional regulation matters, and how predators exploit the way our culture sexualizes children. But it’s not just...

In this episode, we dive deep into the cracks of today’s school system and why so many children are being failed academically, emotionally, and socially. We talk about what’s missing in education and why families are searching for something different. From “crunchy mom” perspectives to the rising movement of holistic and functional medicine, we explore how parents are helping children heal from hi...

Join me as I answer more questions in part 2!

Come listen to my Q& A

In this episode, we confront what happens when apologies aren’t enough, when your truth is denied, and when your pain is dismissed by the very people who should have protected you. From conditional love and manipulative scorekeeping to the heartbreak of being gaslit about your own memories, we dive deep into the patterns that keep us stuck — and what it takes to finally break free. This episode is...

Today…we dive into the complex world of family boundaries and emotional reactivity. We explore what healthy boundaries look like within a family system, why some relatives may struggle with them, and how unhealed patterns can trigger reactive behavior. Through compassion, self-awareness, and clear communication, we can begin to shift generational dynamics while honoring both our needs and our root...

Today we come full circle to what we’ve been talking about for awhile now. Join me in the conversation about change, success, and social media.

Summer Sunday !!! This week we discuss letting go and transforming.

TWO episode drops for ONE Monday! Part Two of Divorced, infidelity & open relationships. Feel free to email me with questions, comments, and topics at SpeakYourStory2025@outlook.com

Let’s talk divorce, infidelity and open relationships. Hear me discuss my boundaries, my opinions. for topic ideas: email me at SpeakYourStory2025@outlook.com

Why do we judge? What does trauma do to us?

What happens when it’s hard to forgive? Whether it’s ourselves or someone else, forgiveness is for us. And finding peace comes with forgiveness. What about when we are wrong? How do we admit we are wrong. Why is it hard to admit we are wrong. SpeakYourStory2025@outlook.com