Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

Using GOOD OIL in your Car/Bike/Tractor...🚗🏍🚜 03.01.2021 3:18

“Are you making the same investment into your perfect body and genius mind?”❤️(SPEED EP265: Keith Lightfoot: New Zealand) #investment #assets #oil #newcar #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Happiness is an uphill battle!...😓🪜😅 02.01.2021 2:32

“Make sure you pack (and consume) high-energy positive-sustaining food”❤️(SPEED EP264: Keith Lightfoot: New Zealand) #struggle #victory #scroggan #positivediet #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Is tomorrow going to be DAY ONE or One Day?...🗓🗞🏋🏽‍♂️ 01.01.2021 2:54

“It’s time to decide YOUR future!” ❤️(SPEED EP263: Keith Lightfoot: New Zealand) #2021 #decide #resolutions #goalsetting #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Welcome to 2021!... YOU MADE IT!...🎉🎈🍷 31.12.2020 1:47

“It’s time to set some fantastic goals and get focused on YOUR life”❤️(SPEED EP262: Keith Lightfoot: New Zealand) #2021 #newyears #resolutions #goals #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Change yourself and become a different person in 2021! 30.12.2020 3:22

How to change your reality (and your life!)...❤️🧡💚 “Set yourself up for happiness and success in 2021”❤️(SPEED EP261: Keith Lightfoot: New Zealand) #reality #changeyourlife #belief #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Learn to believe in yourself, recognise that you have gifts and talents ... You are a genius! 29.12.2020 2:54

YOU are a Genius!...🧠🎹👩‍🔬 “You are gifted, talented, capable and worthy”❤️(SPEED EP260: Keith Lightfoot: New Zealand) #belief #neuroplasticity #genius #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Play Happiness on Repeat!...▶️😃🔂 28.12.2020 3:06

Find what works for YOU and immerse yourself in happiness❤️(SPEED EP259: Keith Lightfoot: New Zealand) #enthusiasm #uplifting #music #positivepeople #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Ever noticed? “Negative people have a Problem for every Solution”...☹️😠🤮 27.12.2020 3:18

Change your friends, change your life!❤️(SPEED EP258: Keith Lightfoot: New Zealand) #transformational #change #negativepeople #positivepeople #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

EVERYBODY wants to change the world...🌏🌍🌎 26.12.2020 2:31

But nobody wants to change themselves!❤️(SPEED EP257: Keith Lightfoot: New Zealand) #transformational #change #makeadifference #selflove #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Your dream is worth fighting for. ... Never give up, YOU can do it! 25.12.2020 2:48

NEVER give up on your Dream!”...🟢🟠🔴 Even if it takes a lifetime, it’s worth doing!” ❤️(SPEED EP256: Keith Lightfoot: New Zealand) #MerryChristmas #Purposeful #YourDream #Hope #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

MERRY CHRISTMAS MESSAGE 2020...🎄🎁🙏 24.12.2020 1:59

“Wishing you lots of laughter and joy on this very special day”❤️(SPEED EP255: Keith Lightfoot: New Zealand) #MerryChristmas #Family #Friends #Jesus #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Impossible” is actually saying to you “I’mPossible”...🏃‍♀️🏔👨🏼‍🎓 23.12.2020 2:49

Change your mindset and change your life! (SPEED EP254: Keith Lightfoot: New Zealand) #impossible #fourminutemile #RogerBannister #MtEverest #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Time is more precious than money”...💰🕰⚰️ 22.12.2020 2:49

You can always make more money, but you can’t make more time!...Spend it wisely! (SPEED EP253: Keith Lightfoot: New Zealand) #priority #money #time #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“It’s never too late to achieve your dream”...📜🥇⏳ 21.12.2020 3:07

Your age, your past, your disappotments don’t matter, YOU just need to decide! (SPEED EP252: Keith Lightfoot: New Zealand) #yourdreams #yourgoals #noexcuses #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

How to reduce your stress and anxiety in January 2021 20.12.2020 2:41

Give LOVE, HUGS, LAUGHTER on Christmas 2020!❤️... Not expensive gifts you can’t afford...💳💸🎁 “YOU are unique and your gift of love is the most beautiful present you could ever give to someone”(SPEED EP251: Keith Lightfoot: New Zealand) #Christmas #CreditCards #ReduceDebt #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Groucho Marx “I find Television very educational!”...📺🎭🤦‍♂️ 19.12.2020 3:09

He added “Every time someone turns on the TV, I go into the next room and read a book”(SPEED EP250: Keith Lightfoot: New Zealand) #television #TV #GrouchoMarx #3Stooges #reduceyouranxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

A recipe to increase your happiness and your friendship circle. 18.12.2020 2:46

“How to find nice people!”😊👍🤗 The world is full of nice people, if you can’t find one, then be one. (SPEED EP249: Keith Lightfoot: New Zealand) #nicepeople #friends #newfriends #findgoodpeple #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“The BIG secret of Life!”🤫🤐😳 17.12.2020 3:03

Oprah Winfrey message for your Personal Life and your Business (SPEED EP248: Keith Lightfoot: New Zealand) #secretoflife #bigsecret #oprahwinfrey #selfesteem #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Keith, I haven’t got any time!!!”⏰⏱🕰 16.12.2020 3:15

“Everyone only has 24 hours a day ...Use the tiny fragments of your day to change, grow and achieve success!”(SPEED EP247: Keith Lightfoot: New Zealand) #timemanagement #24hours #success #selfesteem #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Guess what? “It’s the SAME Boiling Water!”...🥔🥚🥵 15.12.2020 3:01

“It softens the Potato and Hardens the Egg!”(SPEED EP246: Keith Lightfoot: New Zealand) #circumstances #boilingwater #success #selfesteem #winner #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Set tiny Goals and enjoy Success!”...🥇 14.12.2020 3:36

“EASY: Learn how to set Goals and Achieve them!” (SPEED EP245: Keith Lightfoot: New Zealand) #goalsetting #success #selfesteem #winner #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Is your health worth fighting for? 13.12.2020 3:15

“Why am I walking to the Cemetery at 4.00am??” ... 🚶‍♂️🪦 “You don’t need a Gym Membership to get fit, just determination and persistence!” (SPEED EP244: Keith Lightfoot: New Zealand) #onelife #getfit #determination #healthy #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Do YOU sometimes feel like a Mouse in an exercise Wheel?”...🐁 12.12.2020 3:02

“If you want to change some things in your life, then you have to change some things in your life!” (SPEED EP243: Keith Lightfoot: New Zealand) #mouse #hampsterwheel #yourjob #career #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Are YOU Depressed, Stressed or experiencing Anxiety?...😢 11.12.2020 3:20

“People ask me if I have experienced Depression, Hardship or Heartache” ... Here’s your answer! (SPEED EP242: Keith Lightfoot: New Zealand) #whoiskeithlightfoot #depression #anxiety #stress #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Some people are sad to be growing old ... Are you sad? 10.12.2020 2:53

“Sad to grow old?” ... 👵🏼 Bridgette Bardot “It’s sad to grow old, but it’s nice to ripen”(SPEED EP241: Keith Lightfoot: New Zealand) #brigettebardot #wisdom #insanity #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy