Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

Don’t allow yourself to become a victim in your own life! 09.12.2020 3:24

“Decide to discipline yourself, or someone else will!”😬(SPEED EP240: Keith Lightfoot: New Zealand) #discipline #goalsetting #persistence #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Have a go!” ... #getgoing 🤓 08.12.2020 3:34

“Don’t wait until everything is perfect before having a go with your life!”😊(SPEED EP239: Keith Lightfoot: New Zealand) #getgoing #momentum #yourlife #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Do you live the life you preach?” ... 😊 07.12.2020 3:25

“Do unto others, as you would have them do unto you!”❤️(SPEED EP238: Keith Lightfoot: New Zealand) #love #kindness #patience #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Transform YOUR life into an EXTRA-Ordinary life!” ...🤩 06.12.2020 3:05

“A small word makes a HUGE difference!❤️(SPEED EP237: Keith Lightfoot: New Zealand) #transformational #extraordinary #besuccessful #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Multiply 365 x ? and be amazed! 05.12.2020 3:41

“Only 3 x Minutes of your day!...⏰ “If you can walk to the bathroom🚽, then you already understand how this works! : Let’s spend some quality time together!”❤️(SPEED EP236: Keith Lightfoot: NZ) #tinysteps #365x? #beamazed #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

These powerful words from Anne Frank could change your life and the lives of other people 03.12.2020 3:15

Life-Changing Quote from Anne Frank! ... “How wonderful it is, that nobody need wait a single moment, before starting to improve the world!”🌏 (SPEED EP234: Keith Lightfoot: NZ) #annefrank #diary #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Does the weather make you sad, happy or angry? 02.12.2020 3:39

THE WEATHER!☀️🌬⛈🌈☃️ ... “Are you emotionally affected by the Weather?”😁😭😤(SPEED EP233: Keith Lightfoot: NZ) #insightful #behealthy #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

THE SMILE! 😁 ... Wow! ... A simple and powerful natural positive solution for your life! 01.12.2020 3:47

“Are you aware how powerful and important a Smile is?🏋️‍♀️(SPEED EP232: Keith Lightfoot: NZ) #smile #behealthy #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

RETAIL THERAPY!😱The temptation and the dangers!💸 30.11.2020 3:14

“People often buy things they don’t need, with money they haven’t got, to impress people they don’t like/know”💸(SPEED EP231: Keith Lightfoot: NZ) #blackfridaysales #boxingdaysales #60monthsinterestfree #bling #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“If you are going through Hell at the moment, then GO FASTER, don’t stay there!🎭 29.11.2020 3:26

“The Valley in your life is only temporary, you have successfully climbed the hill before, you can do it again!”🏔(SPEED EP230: Keith Lightfoot: NZ) #valleys #toughtimes #2020 #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“YOU don’t have to be Perfect!📖 28.11.2020 2:55

“In the end, you just have to be YOU”❤️(SPEED EP229: Keith Lightfoot: NZ) #poem #kindwords #beyourself #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

🚘“Don’t FOCUS on the Rear View Mirror when driving forward!” 🚘 28.11.2020 3:04

“YOU can’t go back!”(SPEED EP228: Keith Lightfoot: NZ) #driving #goalsetting #yourfuture #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“There are ONLY Two Rules in Life!” 2️⃣ 26.11.2020 3:14

RULE 1: “Don’t QUIT!” ... RULE2: “Remember Rule Number 1!”(SPEED EP227: Keith Lightfoot: NZ) #enthusiasm #persistence #determinitaion #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

“Would you swap your worries and fears?”😲 26.11.2020 6:22

“You might be shocked to discover what other people are dealing with!”(SPEED EP226: Keith Lightfoot: NZ) #worry #fear #anxiety #love #wellbeing #inspirational #youcandoit # SPEED #motivational #behappy

😩“Life is Hard! ... Compared to What?”!😱 24.11.2020 3:08

“YOU were created for purpose and destiny, we need YOU!”❤️(SPEED EP225: Keith Lightfoot: NZ) #youareworthy #anxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

😢“Sticks and Stones will break your Bones, but Names will never hurt YOU!”...It’s not true!😱 23.11.2020 3:01

“YOUR mouth can be used to create Positive or Negative outcomes!👄(SPEED EP224: Keith Lightfoot: NZ) #socialdilemma #anxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy #besuccessful

“If you want something you’ve never had, then you have to do something you’ve never done!” 22.11.2020 2:55

YOU can do it! (SPEED EP223: Keith Lightfoot: NZ) #comfortzone #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy #besuccessful

“Are YOU Happy?”😀 21.11.2020 3:32

YOU can learn to be Optimistic! (SPEED EP222: Keith Lightfoot: NZ) #learnedoptimism #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy #reduceanxiety

“What do Jeff Bezos and Noah have in common?”🗺 21.11.2020 3:27

Proven principles of success for you! (SPEED EP221: Keith Lightfoot: NZ) #JeffBezos #Noah #SteveJobs #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy #thesecret

Winners say “It’s difficult, but it’s possible! : Others say “It’s possible, but it’s too difficult” 20.11.2020 2:49

“Change your thinking ... Change your life!”(SPEED EP220: Keith Lightfoot: NZ) #winners #successful #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy #winningformula #thesecret

🪂“The mind is like a Parachute, it only works when it’s open!”🪂 19.11.2020 3:00

“Do you know someone who is CLOSED-MINDED?”😬 (SPEED EP219: Keith Lightfoot: NZ) #parachute #learnandgrow #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy #winningformula #thesecret

🎰“The proven Formula for long term Success & Happiness!”🎰 17.11.2020 3:24

“A wonderful way to change your life forever!”😃(SPEED EP218: Keith Lightfoot: NZ) #winlotto #bedohave #besuccessful # #wellbeing #beawinner #inspirational #youcandoit #SPEED #motivational #behappy #winningformula #thesecret

😊“Things work out BEST for those people who make the BEST of the way things works out!” 17.11.2020 3:11

“Pick yourself up and get going!”🏆(SPEED EP217: Keith Lightfoot: NZ) #getgoing #pickyourselfup #besuccessful # #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

✨“Do” or “Do not”, there is no TRY!” #Star Wars #Yoda ✨ 15.11.2020 2:59

“Expand your comfort zone and change your life!”(SPEED EP216: Keith Lightfoot: NZ) #starwarsforce #besuccessful # #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

🚴🏽‍♀️“Find out how to go faster with less effort!”🚴🏽‍♀️#SPEED #Momentum 14.11.2020 2:51

“Change GEARS = Achieve your Dreams/Goals with less stress and anxiety!🎯(SPEED EP215: Keith Lightfoot: NZ) #bicycle #besuccessful # #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy