Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

“Don’t let anyone steal your dreams!”🎯🎭🏆 28.01.2021 2:21

You were created for Purpose & Destiny. You are Unique. SPEED EP290 #dreams #pursuitofhappiness #willsmith #movies #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

NEW! “You can do it!” Tablets & Gel ... Just rub it in and all of your dreams will come true😂❤️ 27.01.2021 2:22

Instant success, well-being and happiness can be yours!😂🤦‍♂️😂SPEED EP289 #instant #fix #cure #gratification #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Episode 288: PLEASE keep away from Rotten Apples!🍎🍎🍎 26.01.2021 2:42

We always “clean out” our fruit bowl and we are always careful “who our children spend time with”. What about YOU?❤️SPEED EP288 #rottenapples #negativepeople #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

It’s not EASY to change! ... Is this a True Statement?🧐🧐🧐 25.01.2021 3:03

A wonderful story about “how quickly change can occur in your life”❤️SPEED EP287 #change #howtochange #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Is it MONDAY already!...Do you say “I HATE MONDAY!” or are you excited?😞🗓😃 24.01.2021 2:38

Live the life you have always dreamed of and enjoy all Seven days of your week instead of just Two!❤️SPEED EP286 #Monday #ihatemondays #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

You don’t need to know how it works.✈️🚙🚜 23.01.2021 2:37

You just need to understand “How to use it!”❤️(SPEED EP285: Keith Lightfoot: New Zealand) #podcasts #positivity #movies #havefun #selfworth #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

YOUR goals don’t care how you feel.🎯🎯🎯 22.01.2021 2:20

You were created for greatness! Press on towards your destiny and purpose, despite “how you feel”, and then you will “feel truly fantastic!”❤️(SPEED EP284: Keith Lightfoot: New Zealand) #feelings #success #persistence #goals #selfworth #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Take a moment to “re-charge” YOUR Personal Battery.🔋🔋🔋 21.01.2021 2:57

Learn to “un-plug” or “plug-in” to reenergise your physical, emotional and spiritual gifts.❤️(SPEED EP283: Keith Lightfoot: New Zealand) #batteries #electricvehicles #charging #relax #selfworth #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Are you quick to complain about people and events in your life?😡😡😡 20.01.2021 2:57

Be the person who looks for opportunities to uplift and compliment people. Be THAT person!❤️(SPEED EP282: Keith Lightfoot: New Zealand) #complaining #compliment #edify #friendly #selfworth #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Can you write down “3 THINGS” you like about yourself? ... Find a pen and Paper and have a go! 19.01.2021 2:41

Many people can’t write down anything they like about themselves!😱 YOU were created perfect, but at some point you stopped believing. YOU are worthy!❤️(SPEED EP281: Keith Lightfoot: New Zealand) #perfect #worthy #love yourself #confidence #selfworth #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

FUNNY TRUE STORY! ... Are YOU illiterate? Write for free Help! 😂😂😂😂😂 18.01.2021 2:54

Humour is happening all around you. Laughter is good for your health and your happiness.❤️(SPEED EP280: Keith Lightfoot: New Zealand) #humour #wellbeing #funnystory #comedy #illiterate #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Protect and nurture YOUR Well-Being during these challenging times! 😀⛑❤️ 17.01.2021 2:04

Your “mental” workout is as important as your “physical”, “emotional” & spiritual workout! ❤️(SPEED EP279: Keith Lightfoot: New Zealand) #mentalhealth #wellbeing #exercise #goodhealth #healthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Your “spiritual” workout is as important as your “physical” and emotional” workout!🙏😇❤️ 16.01.2021 2:20

Don’t underestimate your spiritual gifts! Have you ever thought of a long lost friend and then the phone rings? ❤️(SPEED EP278: Keith Lightfoot: New Zealand) #spiritual #prayer #theuniverse #god #healthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Your “emotional” workout is as important as your “physical” workout!🧠🦾📚 15.01.2021 1:56

Find what works for YOU and repeat every day.❤️(SPEED EP277: Keith Lightfoot: New Zealand) #emotional #youremotions #mentalhealth #fitness #healthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Stay active during Lockdown, it only takes a few minutes of your day...💃🕺🫀 14.01.2021 2:45

5-10 minutes a day could save your life. YOU CAN DO IT! (SPEED EP276: Keith Lightfoot: New Zealand) #lockdown #exercise #yourhealth #fitness #healthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

You can’t teach an old dog new Math!🐕🧮 13.01.2021 3:09

OR CAN YOU?😱(SPEED EP275: Keith Lightfoot: New Zealand) #olddog #newmath #myths #neuroplasticity #success #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Do YOU want to get ahead in Business and have a better Personal Life? 13.01.2021 3:07

“Good Listener’s” are hard to find! It is one of the Best skills you can acquire to improve your relationships, your career, your peace of mind and your income. (SPEED EP274: Keith Lightfoot: New Zealand) #listeners #zipit #shhhh #concentrate #success #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

How to find an extra hour in your day...⏰😎👨‍💻 11.01.2021 3:29

People ask me “Keith, why do you work so much?”❤️(SPEED EP273: Keith Lightfoot: New Zealand) #time #workhard #focus #goalsetting #success #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

How are YOUR New Year Resolutions going?...🍱🧘🏻‍♀️📝 10.01.2021 2:59

Did you “really decide and set goals” or “was it just a good idea on the night?”❤️(SPEED EP272: Keith Lightfoot: New Zealand) #newyear #resolutions #thinkandgrowrich #goalsetting #success #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

WHY is 100% Customer Service important to YOU?...💯💯💯 09.01.2021 3:10

You always expect it, but do you always deliver it?😱❤️(SPEED EP271: Keith Lightfoot: New Zealand) #customerservice #salestraining #howtowin #optimism #smile #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

Please Help Me!😱“My child won’t read books!...😭📚📖 08.01.2021 2:46

How can you encourage your child to read?...Some useful and simple ideas to help you!❤️(SPEED EP270: Keith Lightfoot: New Zealand) #books #reading #leadership #vocabularly #literacy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

It might surprise you to know that YOU are the Boss of YOUR Life!... 07.01.2021 3:26

Everything in your life is a result of your decisions. You made the choices.❤️(SPEED EP269: Keith Lightfoot: New Zealand) #theboss #yourlife #choices #success #peaceful #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

SpaceX, NASA and Blue Origin rockets need a goal and constant guidance...🚀💫👨‍🚀 06.01.2021 3:23

2021 is beginning to unfold, set YOUR goals and accelerate towards your Dream!❤️(SPEED EP268: Keith Lightfoot: New Zealand) #dreams #goals #spacex #NASA #blueorigin #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

A BAD Attitude is like a Flat Tyre, you can’t move on until you Change it!...😡🚷💩 05.01.2021 2:50

A BAD Attitude is like a Flat Tyre, you can’t move on until you Change it!...😡🚷💩 Plus, it smells worse than Body Odour and pushes away people and opportunities from your life❤️(SPEED EP267: Keith Lightfoot: New Zealand) #attitude #bodyodour #attitudeiseverything #badsmells #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy

This can help you become happier and can increase your general feeling of well-being every day. 04.01.2021 3:13

An Attitude of Gratitude!...😃🙏😊 Are you thankful for EVERYTHING in your life?...This is YOUR year, be Grateful and be Great! ❤️(SPEED EP266: Keith Lightfoot: New Zealand) #gratitude #thankful #happy #joyous #worthy #Happiness #reduceanxiety #love #wellbeing #inspirational #youcandoit #SPEED #motivational #behappy