Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

Health EN ↓ 1409 episodes

Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce anxiety, depression, worry and to assist you with your career, business, health and relationships ... SPEED = “Short Powerful Episodes of Enthusiasm and Determination!”

Author

Keith Lightfoot : New Zealand

Episodes

ALL YOU NEED IS LOVE! ... How to find love in your life 22.02.2021 2:51

ALL YOU NEED IS LOVE! ... How to find love in your life❤️🥰 The most popular Google search is “love”. Why? Because we all want to find perfect love and we all want to be loved.❤️SPEED EP315 #love #loved #googlesearch #behappy #reduceanxiety #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Hurt People ... Hurt People! Important message to reduce conflict and increase understanding. 21.02.2021 2:19

Hurt People ... Hurt People! 🥰🤬 Look for the good in everyone you meet, you will always find it. Try and see the situation “from their perspective”. Become a great listener and a respected confidant.❤️SPEED EP314 #hurting #anger #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

My friend Bronwyn asked me “What will be the highlight of your Birthday Keith?” 20.02.2021 2:29

🎉 My friend Bronwyn asked me “What will be the highlight of your Birthday Keith?”🎂 We are all interconnected (no matter where we live) and each of us has a unique Destiny and Purpose. Make “every Birthday count!”❤️SPEED EP313 #birthdays #grateful #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

HOW TO: Set yourself Free! ... Try it!📝🔓 ... You might be surprised how well it works for you. 19.02.2021 2:32

HOW TO: Set yourself Free! ... Try it!📝🔓 This simple technique has worked for many people. You can do it!❤️ SPEED EP312 #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Jabba the Hutt made a surprise guest appearance in the background. Lol 18.02.2021 2:46

OH OH!😱When things go wrong in your life (and recording SPEED🤦‍♂️😂) The situation can make you cry or laugh (and sometimes both), but “giving up” is not an option! You are a Winner! You can do it!❤️ SPEED EP310 #winners #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Have you ever played Pool/8-Ball?🎱🎱...Focus on your own Game. Your life depends on it! 17.02.2021 5:15

Have you ever played Pool/8-Ball?🎱🎱...Focus on your own Game. Your life depends on it! “Nobody ever looked good, by making someone else looked bad!” ...Don’t try and trip up other people, decide on how you are going to “win your game”.❤️ SPEED EP310 #pool #8-ball #games #winners #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #n...

People ask me: “Keith, do you always feel like making SPEED? ... Every day?? 16.02.2021 2:11

FAQ: People ask me: “Keith, do you always feel like making SPEED? ... Every day??⏰😱 Waking up to an alarm clock at 4.00am is not much fun sometimes! Especially in the dark, cold winter months. So why do I do it?❤️ SPEED EP309 #dream #persistence #promise #commitment #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

SPEED EP308: Rescue yourself first! ✈️💺 What?? Why? 15.02.2021 2:00

SPEED EP308: Rescue yourself first! ✈️💺 What?? If an Oxygen Mask falls from the ceiling, please put on your own mask first! ... Why do they say that? ... Why is it so important to “Rescue Yourself” first?❤️#rescue #oxygen #wearamask #mask #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

SPEED EP307: Life does not wait for YOU. It’s time to “Get on board” 14.02.2021 2:32

SPEED EP307: Life does not wait for YOU🚂🕰 “The Train is in the Station.” Get on board! You wouldn’t stand at the Station and watch YOUR Train pull away, so don’t let YOUR Life depart without you.❤️#getonboard #yourlife #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

SPEED EP306: The Journey will change YOU. Get started now! 13.02.2021 2:32

SPEED EP306: The Journey will change YOU🧗🏽‍♀️🚣 It’s not the Destination, it’s the Journey that will change you. Get started now! Don’t wait for all your ducks to be in a row. This is YOUR Journey. Act Now! ❤️#thejourney #changeisgood #getstarted #actnow #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

But ... I don’t like my teeth, so I won’t smile! 12.02.2021 3:10

But ... I don’t like my Teeth!👄🦷 Many people are self-conscious about their teeth. When we finally “break free” of our fears and “smile”, it can reduce anxiety, lower blood pressure and improve our well-being.❤️SPEED EP305 #teeth #yourteeth #uniquesmile #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Mixed Lollies in a Bag! 11.02.2021 2:39

Mixed Lollies in a Bag!🍭🍬🍭 It’s OK to BE DIFFERENT. You are unique. You have special gifts and talents to share with the world.❤️SPEED EP304 #lollies #bedifferent #unique #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

FROWNING🙁: Why waste your energy? 10.02.2021 2:41

FROWNING🙁: Why waste your energy? It take 43 muscles to Frown, but only 17 muscles to Smile!🙂❤️SPEED EP303 #smiles #muscles #frowning #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Do you know how to find yourself? 09.02.2021 2:11

How to find yourself!🧐 Questions: How will you know when you do? Do you know who you are looking for?❤️SPEED EP302 #findyourself #hideandseek #goals #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

YOU can act yourself into a Feeling😍 08.02.2021 2:47

YOU can act yourself into a Feeling😍 What?😱 Most people are not aware of this powerful Secret! It’s Simple and Effective!❤️SPEED EP301 #feelings #actions #successsecrets #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Anniversary Edition: Episode SPEED 300🥰 07.02.2021 2:49

Anniversary Edition: Episode SPEED 300🥰 Who would have believed we would reach three hundred?? Thank you for your beautiful support and love!❤️SPEED EP300 #thankyou #friendship #youarespecial #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

YOU make a difference!❤️ 06.02.2021 2:41

YOU make a difference!❤️ Don’t underestimate the difference YOU make to “yourself” and to “everyone” you meet. SPEED EP299 #bedifferent #grumpy #youarespecial #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

If you want to be happy, then decide to be happy!😀 05.02.2021 2:18

Sometimes it’s easier said than done. Sometimes you aren’t quite ready to change.❤️SPEED EP298 #decidetobehappy #smiles #health #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

FRIDAY SPECIAL: The Classic Story of the Baby Eagle & The Chickens🐓 04.02.2021 3:27

Be careful who you associate with. We all want to “fit in”. Maybe it’s time for YOU to fly the coop!❤️SPEED EP297 #eagles #babyeagle #raisedbychickens #powerofassociation #dreams #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

The past new changes. When we keep revisiting yesterday, it’s like re-opening the fridge! 03.02.2021 2:32

Focus on what you can do TODAY. You are unique, you are special, you can do it!❤️SPEED EP296 #thepast #hurtful #regrets #words #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Learn to listen, to learn, to listen🙂 02.02.2021 2:40

You can only speak “what you already know”. When you listen, you learn❤️SPEED EP295 #listening #learning #affirmations #words #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

The most important ingredient for YOUR Success!🏆 01.02.2021 2:00

Master the art of “getting along with people” and new opportunities will open for you in your Career, your Business, your Relationships and your Well-Being.❤️SPEED EP294 #relationships #friendly #howtowinfriendsandinfluencepeople #dalecarnegie #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Don’t underestimate yourself. YOU are a Genius!😕😇 31.01.2021 2:27

It’s easy to look at other people and be amazed at what they can do. Just remember, they feel the same when they look at YOU❤️SPEED EP293 #genius #comparison #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

Your life is filled with miracles.🌺🌼🍀 30.01.2021 2:02

It’s easy not to notice the tiny moments of joy in your life!❤️SPEED EP292 #miracles #life #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand

LIFE IS SHORT!🙀 29.01.2021 2:34

Have you noticed that your life is “flashing by?”❤️SPEED EP291 #life #love #lifeisshort #selfworth #behappy #reduceanxiety #love #wellbeing #inspirational #youcandoit #speed #motivational #keithlightfoot #newzealand