Jenna Monaco
Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE
Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
Author
Jenna Monaco
Category
Podcast website
Latest episode
Apr 30, 2024
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Episodes
117: SHERI MOISE : HELPING SPIRITUAL LEADERS, HEALERS, AND PRACTITIONERS HAVE A THRIVING BUSINESS WITHOUT LOSING THEMSELVES 07.01.2020 1:13:29
Sheri Moise shares her business of helping spiritual teachers, leaders, healers, and practitioners have a thriving business without losing themselves. Sheri's Website Heartpoweredresults.com FB: heartpowered collective IG: @sherimoise Denise Elizabeth Byron Funds (50/50 split) for the sweatshirts will go to NSW Rural Fire Service and WIRES (Wildlife Information, Rescue and Education Service). Join...
116: DECADE WRAP UP: HOW SET INTENTIONS THAT STICK + LEAVE WHAT DOESN'T SERVE YOU BEHIND 31.12.2019 37:22
Today I'm chatting about how I ditched the stress of new years resolutions for a strategy that actually works. Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
115: THE HOLIDAY MEDITATION 25.12.2019 20:03
Today I'm taking you through a grounding meditation to ease you through the Holiday season (or really, any time) Meditation inspired by the work of Ainslie MacLeod , Denise Elizabeth Byron , and Christine Todd Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop!: https://www.amazon.com/shop/influencer-6f9e8669 Connect: www.jennamonaco.com IG: @jenna.monaco
114: ARE YOU AFRAID OF SUCCESS? 5 WAYS TO TELL AND WHAT TO DO ABOUT IT 17.12.2019 27:00
Chatting today about the ways to tell if you're afraid of success and what to do about it so you can move onto your next level life! Join the Tribe: https://www.facebook.com/groups/sparkintention/ Gifts for your business bestie under $30: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
113: KIMBERLY PULLIG, PODCASTER AND SPIRITUAL LIFE COACH ON MESSY ACTION, MOVING THROUGH FEAR AND THE IMPORTANCE OF BELIEF 10.12.2019 1:09:09
Kimberly Pullig, host of the Vibe Like That podcast opens up about taking action, finding purpose and transitioning from nursing to spiritual life coaching. Connect with Kimberly on IG here check out the Vibe Like That podcast Join the Tribe here! Gifts for your business bestie under $30 Website: www.jennamonaco.com IG: @jenna.monaco
112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT 03.12.2019 41:20
Chatting today about what it takes to build a business, and how to prioritize your work so you don't burn out. Join the Tribe Need a gift for your business bestie under $30? Check out my amazon shop! Website: www.jennamonaco.com IG: @jenna.monaco
RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE 26.11.2019 1:01:31
Rüdrani Devi, author of Choosing Happiness, shares her story and triumph of running the Boston Marathon just 2 1/2 years after a life-changing event. Shop Rüdrani's Book and others from the podcast Here! IG: @rudranidevi www.rudranidevi.com Join the High Vibe Tribe Here Let's hang: www.jennamonaco.com IG: @jenna.monaco
110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL 19.11.2019 58:30
Longest solo episode to date I think! I had a lot to say about stress at work and dealing with difficult people. Have a question you want more specifically answered on this topic? Slide into my DM's @jenna.monaco Join the tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Work with me: www.jennamonaco.com
109: SINGER AND SONGWRITER JUJU ROSSI OPENS UP ABOUT ANXIETY, STAGE PRESENCE AND HER NEW SONG KISSING STRANGERS 12.11.2019 1:13:28
Singer and songwriter JuJu Rossi shares her story with mental health and following her dreams! IG @jujurossimusic FB: jujurossimusic Listen to Juju's new song: "Kissing Strangers" here! Join the Tribe: https://www.facebook.com/groups/sparkintention/ Want to be one of the scholarship students? Let's chat! www.jennamonaco.com IG: @jenna.monaco
108: RISE AND SHINE: A CRASH COURSE IN BUSTING THROUGH MENTAL FOG SO YOU CAN WAKE UP INSPIRED, AND READY TO CREATE THE IMPACT YOU DESIRE 05.11.2019 32:10
Taking you through a crash course into waking up fired up so you can start creating the impact you desire! Rise and Shine workshop details at www.jennamonaco.com under events. Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
107: SUJIT LALWANI ON GOAL SETTING, STARTING SMALL, AND GLOBAL CONNECTION 22.10.2019 1:12:03
Sujit Lalwani opens up about the importance of small steps, global reach, and goal setting. Connect to Mr. Sujit Lalwani on Twitter: @sujitlalwani Link of iU (Online Media): www.iuemag.com Life Simplified! Books: www.lifesimplifiedbook. com Join the Tribe Here Shop Podcast Equipment and More Here Website: www.jennamonaco.com IG: @jenna.monaco
106: THE OFTEN OVERLOOKED FEAR THAT CRIPPLES US FROM STARTING 15.10.2019 25:16
Today I'm chatting about an often overlooked fear block that will stop us before we even start! Thought Catalog Article Here Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
105: SHAUN MORGAN: LEAD SINGER OF SEETHER ON EXIT 111 FESTIVAL, RISE ABOVE, AND MENTAL HEALTH 10.10.2019 24:30
Shaun Morgan, the lead singer of Seether, talks about the Official Rise Above Stage at the Exit 111 Festival happening this week in Manchester, TN from October 11-13th! Rise Above Fest Info Seether on IG Exit 111 Festival Link SAVE Join The Tribe: https://www.facebook.com/groups/sparkintention/ Website: www.jennamonaco.com IG: @jenna.monaco
104: JENNIFER EBERHARDT SMITH : AUTHOR OF DONUTS AND DANDELIONS SPEAKS ON JOY, GROWTH, AND LEADERSHIP MADE EASY 08.10.2019 1:38:00
Author of Donuts and Dandelions, Jennifer Eberhardt Smith shares her tips for joy and leadership made easy! Find Jennifer's book here: Donuts and Dandelions Book Jennifer's App: Paint To Me Facebook Page Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
103: FEELING BLOCKED? TRY THESE TOP 5 UNCOMMON TRICKS OF MINE 01.10.2019 18:58
Need to get through some creative blocks but nothing seems to be working? Try these! Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
102: ROB RICCARDO SINGER AND SONGWRITER ON PURPOSE, IDENTITY, AND HIS NEW ALBUM, THE FIRE IN ME 24.09.2019 1:38:42
Rob Riccardo chats about his new album, The Fire In Me. OUT NOW LISTEN AND SUPPORT ON: Spotify iTunes Find Rob here: https://www.robriccardo.com/ IG: @robriccardo The FB Tribe: https://www.facebook.com/groups/sparkintention/ Connect: www.jennamonaco.com IG: @jenna.monaco
101: THE WEDDING EPISODE: LESSONS FROM AN ANXIOUS BRIDE 17.09.2019 48:06
Sharing a few learned tips through my journey of being an anxious bride! Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
100: STEPHANIE DAWN ELIZABETH FROM MADE OF MAGIC ON MANIFESTATION, INTUITION, AND MAGIC 10.09.2019 1:19:25
Stephanie Dawn Elizabeth is a manifestation mentor, creator of magic mornings, and host of Made of Magic podcast! Find Stephanie Here: IG: @stephaniedawnelizabeth WE HAVE A WINNER!! Congratulations to the 100th episode giveaway winner: Miranda Flowers! Join the tribe!: https://www.facebook.com/groups/sparkintention/ Shop podcast equipment and more: https://www.amazon.com/shop/influencer-6f9e8669...
099: MY NEW APPROACH TO OVERWHELM AND PROCRASTINATION 03.09.2019 44:42
Today I'm sharing my new approach to overwhelm procrastination and how the two inform one another. 100th Episode Giveaway! WIN SOLOBEATS3 HEADPHONES Winner announced 9/10/19 To enter: Rate and review the podcast on iTunes, take a screenshot and email it over to me at jennamonacowrites@gmail.com Remember to tell me if you're in the High Vibe Community as well. Join the Tribe: https://www.faceboo...
098: EPIGENETIC HEALTH COACH DAVID KRANTZ ON THE SCIENCE OF HEALTH, MENTAL HEALTH AND SHAME, AND HEART MATH 27.08.2019 1:10:20
David Krantz is a health coach specializing in epigenetics. Today, he talks about the importance of looking at individuals on a genetic level to determine what the right health path is for them. Find David Here: david-krantz.com Books discussed on the podcast here: https://www.amazon.com/shop/influencer-6f9e8669 Join the Tribe: https://www.facebook.com/groups/sparkintention/ www.jennamonaco.com IG...
097: THIS ONE THOUGHT SHIFTED MY MINDSET AROUND MONEY 20.08.2019 50:26
This one thought shifted my mindset around money, and maybe it will for you too! Find Jen Sincero's YAABAMM Here: https://www.amazon.com/shop/influencer-6f9e8669 Join the tribe: https://www.facebook.com/groups/sparkintention/ Say hi!: www.jennamonaco.com IG: @jenna.monaco
096: TIFFANY TOOMBS FOUNDER OF BLUE LOTUS MIND ON HOLISTIC HEALING, TRAUMA AND SUCCESS 13.08.2019 1:01:04
Today I share my conversation with the founder of Blue Lotus Mind: Tiffany Toombs. Find Tiffany Here: Facebook Instagram YouTube https://www.bluelotusmind.com/ Join the Tribe: https://www.facebook.com/groups/sparkintention/ Shop Tiffany's Book and more: https://www.amazon.com/shop/influencer-6f9e8669 www.jennamonaco.com IG: @jenna.monaco
095: ON HEALING: HOW TO ACCESS PAST EXPERIENCES WE ARE HIDING FROM OURSELVES 26.07.2019 32:20
Today I'm sharing tools I've used to uncover past experiences I suppressed and were causing me pain and anxiety. Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
094: FEAR BLOCKS? I'VE GOT YOU. REMOVE THEM WITH THESE 5 STEPS 19.07.2019 30:31
Today I'm sharing how I get through my fear blocks so you can too! Get all the deets on Spark Intention before everyone else: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
093: THE COST OF FEAR (AND WHY WE SHOULD STOP PAYING) 12.07.2019 25:07
This week I'm giving you a little pep-talk to get out of your own way! Join the tribe: https://www.facebook.com/groups/sparkintention/ Shop my favorite things: https://www.amazon.com/shop/influencer-6f9e8669 Website: www.jennamonaco.com IG: @jenna.monaco
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