Spanglish Yoga by Olga

How Kabbalah, yoga Sanskrit and Hebrew are super powerful tools that we should explore. Different experiences but doesn’t mean they are wrong. They all have a positive way to guide us through this journey. Thank you to all my teachers for all my knowledge. Find bathe answer ms they are already within you! Thank you 🙏

What is chakra? How to make them bright? One episode at the time. I’m going to explain from the ancient to the modern and you have the last word! ♥️🙏

How to be grateful every day? Seeing the beauty in life in every single thing. Don’t wait for a special day to be grateful for something. Be grateful now and the universe will give you more things to be grateful for.

Yes! Take other opinions. Not to push you down. But to brings you up!

The best way to regenerate your cells is by eating fruits and vegetables. And through your breathing practice! 🤗 if you don’t breathe 🧘‍♀️ property everything isa waste!

We want changes in this world 🌍 and the humanity... But we want to keep in the same 💩 circle ⭕️ Listen. Love ❤️ and be open to change.

The Sanskrit and Hebrew are the 2 more powerful languages in this creation. Why we are creating resistance to use them right now? Specifically NOW!?

If after the last year you keep saying thanks god is Friday. Or waiting to got retired... You are screwup. Stop 🛑 lying to yourself. The moment is now.

We love to talk bad about others and to tag people like the best or the worst. When we do that we are NOT practicing yoga. We are just stretching our ass. Decimos que practicamos yoga y nos ponemos a tirar merca de otros al seminar. Eso NO es yoga. Solo estamos estirando el trastero. En fin .. Que opinan!?

Why people start finding excuses when they went to get the vaccine? If we make a choice and if we decide to do it. Be honest and don't start the ... BUT.. Just say. I did it because I'm scared 😳 but stop laying to yourself. Is not healthy.

Not even god is perfect. Because he just is. We are always changing. We can't really be perfect because we are always moving. As soon we got to the perfection. We started changing again.

Why relationships fail? We choose our parter in crime with everything.. But we forgot to put first bathe most important by hat is .. Self love ❤️ Unless is what I think 🤔 💗

Working out 🏋️‍♂️ my butt and lifting and strong 💪 power practice. Is not just because 😏 In my 20's I got diagnosed with osteopenia. Something I created. A result or consequence from my bad eating habits, We ARE NOT victims. We are creators in all the ways. I took the responsibility. And investigating I realized that everything makes sense, it hurts. But we have to be honest and take responsibil...

See yourself in a mirror. And ask. What do I want? See who you are. If you are sick 🤒 why you are sick!? Observe and be responsible!

Sometimes letting go is hard. But trust. The universe have your back. Is this is your mission. The income will come. If don't be open to learn and let go!

How to stay center in your yoga lifestyle with all the things that are happening around? Be you. Stop 🛑 blaming others and do your best with love ❤️

We cannot only receive. Giving is important. Create space. Let go and stop repeating old experiences. Be kind be brave. We got this!!

Because bee practice yoga doesn't mean we have to be always in a good mood and singing kumbaya! Be you, we are here to experience all that emotions. Just don't allowed them to control you.

How making stronger my physical body can help my energetic body? My pranamaya Kosha.

Yoga is everything we do in our daily life. Let's start just saying. Gracias 🙏

In yoga we don't call glands. How yoga helped me along my thyroid issues journey?

I'm a survivor in this life. After spending my life dealing and fighting with eating disorders. I realized that is not about fighting. Is about learning, hugging the challenge and learn in order to transmuted and grow. Yoga saved my life and If I don't share this then... Eill be a waste!