Olga Perez

Spanglish Yoga by Olga

Health EN ↓ 73 episodes

How yoga saved my butt/ass ๐Ÿ˜Š Yoga not only made me stronger literally saved my life ๐ŸŽ‰๐Ÿ˜‰๐Ÿ”ฅ

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Olga Perez

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jan 2, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads ยท 4.8 rating iOS soon

Episodes

Psilocybin mushrooms and yoga. 11.10.2022

How I feel after micro dosis! Como me siento despuรฉs de las micro dosis.

Segunda micro dosis of psilocybin. Second micro dosis. 04.10.2022

If I heal. You heal. We al are one!

My first experience with psilocybin. Yoga and psicodelia. 01.10.2022

What to expect from this ancient medicine. I respect and honor what the earth gives us. If I healed the entire universe will! Thank you ๐Ÿ™

Casi me lleva el tren. Pero el yoga me salvรณ! 18.09.2022

Como el centrarnos en nuestra respiraciรณn es lo mรกs importante.la prรกctico del yoga a la vida diaria!

I almost got killed by a train ๐ŸšŠ but yoga ๐Ÿง˜โ€โ™€๏ธ saved me! Listen how? 07.08.2022

Being aware of my breathing and staying calm in very stressful situations. That are not stressful anymore!

Listening to others. The big challenge. 05.06.2022

The best way to grow is. Listening,

Free well exist? El libre albedrรญo existe? 14.05.2022

I think bit does but we are afraid to use it! Creo el libre albedrรญo existe pero no lo usamos.

Sunday meditation ๐Ÿง˜โ€โ™‚๏ธ 17.04.2022

Just relax and close your weekend with this guided chakra meditation! It will helps you to follow sleep ๐Ÿ˜ด and start your Monday with more energy! ๐Ÿ˜ŠDedicated and inspired by my friend Sandra. Thank you sister. Namaste ๐Ÿ™

Yoga and heart problems! 08.04.2022

Why people still getting sick? When your body is sick is because your soul is screaming! We are more than materia! Listen ๐Ÿ™๐Ÿ’•

Yoga and competition! ๐Ÿ’ชโค๏ธ๐Ÿง˜โ€โ™€๏ธ 23.03.2022

It is spiritual? Should we compite with each other? Why yes or why not? Here is MY opinion!

Be impeccable with your word! 19.03.2022

Are you helping others to heal through yoga? Or you are feeding their fierce? What type of yoga instructor you are?

There is no place like Home!? 26.02.2022

No there is Not. Home is not a place. Home is where your heart โค๏ธ is. And is NOT a city or place. Is NOT outside. Is inside.

Valentineโ€™s Day โค๏ธand yoga ๐Ÿง˜โ€โ™€๏ธ how to feel loved โค๏ธ practicing yoga! 13.02.2022

If you feel sadness in Valentineโ€™s Day. Listen to this. Yoga will help!

Can Somebody read and align your chakras? 30.01.2022

Talking with a friend she asked me if I believe about some machine that read your chakras and align them for you? Here is my answer. My opinion. โค๏ธ๐Ÿง˜โ€โ™‚๏ธ

Yoga ๐Ÿง˜โ€โ™‚๏ธ and dead ๐Ÿ’€ 16.01.2022

How to use your yoga practice to deal with dead. For me my yoga practice helped me to accept my mama passing. How? Listen to this podcast. ๐Ÿ™โค๏ธ

How to lose weight with yoga ๐Ÿง˜โ€โ™‚๏ธ 01.01.2022

You just need to listen not this podcast and like magic. YOU will find bathe Answer. If you tried EVERYTHING and you can simply NOT loose weight! I have the answer to you. YOGA the 8 limbs of yoga.

๐Ÿฅณ happy New Year. ๐ŸŽŠ 01.01.2022

How to let go with respect? Detachment. One of the 8 limbs of yoga ๐Ÿง˜โ€โ™€๏ธ letting go in order to move forward!

Crown chakra! 28.12.2021

Your connection with your unique light. With god! With YOU!

3rd eye ๐Ÿ‘ tercer ojo ๐Ÿ‘ 23.12.2021

Pineal gland. Why is so important? Glรกndula pineal. Por que es tan importante?

Vishudda chakra! How is your thyroid? Thyroid and yoga! 14.12.2021

Lying ๐Ÿคฅ block your throat and damage your thyroid. My journey started with this center. One of the main challenges for me in this lifetime. Sharing what helped me and hopefully this will help you!

Heart โค๏ธ chakra. Anahata. 05.12.2021

Topping off n your heart can change by our life. Will be hard. To much ๐Ÿ’ฉ start coming out. But trust in your light. You are love. You are made with love. We all are โค๏ธ love. And we came here to love each other.

3rd energy center from ancient scriptures to modern yoga. 29.11.2021

We are going to explore the 3rd energy center. Manipura. Manipraka center. Frankfort Nd the answers for yourself.

Numerologia, simbologรญa y yoga con Defanico! 26.11.2021

Kabbalah y numerologia, sรญmbolos sonidos por que son tan importantes en nuestras vidas!?

I wish I can say thank you to every single contact from n my phone! 26.11.2021

I am having a wonderful thanksgiving. And I just wanted to say thank you ๐Ÿ™ when we are grateful for what we already have. The universe will send our way more things to be grateful for!

Second chakra to ancient scriptures to modern yoga! 21.11.2021

Shvadistana chakra, feminine energy.orange or silver? What do you think ๐Ÿค”

Listen to the Spanglish Yoga by Olga podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.