Jerry Koch

South Texas Judo 360 Podcast

Health EN ↓ 202 episodes

The South Texas Judo 360 Podcast is focused on real conversations, interviews, and discussions centered around Judo, martial arts, self-defense, personal growth, and mindset. Our mission is not only to teach effective techniques and training concepts, but to help develop confidence, awareness, discipline, and the mental strength needed to face challenges both on and off the mats. Topics include: Traditional Judo Self-Defense & Combat Training Stand-Up & Ground Game Competition & Training Culture Mindset & Personal Development Women’s Self-Defense Trauma Awareness & Survivor Empowerment Fitness...

Author

Jerry Koch

Category

Health

Podcast website

www.attacktheattack360.com

Latest episode

Jun 25, 2026

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Episodes

Safety Tips For Realtors / Nurses & MA's 25.08.2022

Send us Fan Mail Showing homes and doing home visit's is scary for some people . Realtors / Nurse's and Medical assistant's are by them selves most of the time . Here are some helpful hints to help protect yourself when your out and about. be safe , be blessed , and watch your 360. Support the show

Being Recorded while defending yourself 18.08.2022

Send us Fan Mail Is it a good thing or a bad thing being recorded while defending yourself ? It all depends on you, if your trying to calm downtime situation of are you acting like a fool like your attacker ? Remember someone is always recording so you have to watch your 360! Support the show

Back 2 School 11.08.2022

Send us Fan Mail Simple basics on safety tips for the kiddos of all ages like teens , young adults and collage students going back to School . I hate to say it but it's getting worst out there and we have to talk more with our children . Please be safe out there and be blessed , Watch your 360 ! Support the show

Multiple Attackers Part 2 04.08.2022

Send us Fan Mail Fighting Multiple attackers is not easy ! You have to keep your control of your thoughts and emotions , keep your mind sharp and clear .  Always try to calm down the situation and not show any aggressiveness . In this episode I take about the don'ts in a multiple attacker situation. Support the show

How to Fight Multiple Attackers 28.07.2022

Send us Fan Mail If you can't talk your way out of a situation , and have no choice but to fight not just 1 attacker but 2-4 Attackers ... What would you do ?  Well let's be smart about it . Theres 7 steps you can do to protect yourself and we are going to go through them.  Any questions please email me at,  attacktheattack360.com  attacktheattack360@gmail.com Support the show

Chatting with my Teens ( what do Teens think ? ) 20.07.2022

Send us Fan Mail The kiddo's are in town and we had a chat . I'm just trying to understand teens now a days , and no matter what I think I never will. It was interesting ... how you guys enjoy. Watch your 360 withe the Teens . lol Support the show

SouthTown Judo Club 06.07.2022

Send us Fan Mail It was an  honor to take a Judō class under Coach Patrick Psenak at SouthTown Judō club. We Talked about Judo and the benefits of the Art. Judō was created in 1882 under Kano Jigoro . Judō is all over the world and in the Olympics / MMA , Judō is also an other form of self defense . If your in the San Antonio area and your interested in Classes  check out SouthTown Judō Club , It...

How would you handle this Situation ? ( part 1 ) 29.06.2022

Send us Fan Mail This episode I want you guys to really interact with me on answering some questions on how would you guys handle some situations . Don't tell me what you think I want to hear, but tell me what would you really do . In 2 weeks I'll do a part 2 sharing y'alls answers and my own .  Support the show

MAKE YOURSELF COMFORTABLE IN A UNCOMFORTABLE SITUATION 15.06.2022

Send us Fan Mail During my martial arts journey , I learned I had to make myself comfortable in any uncomfortable situation I was in. In my training I learned I had to take a mental step back and evaluate the situation and attack it with a better open mind, same thing with day by day life situations .  Support the show

Muay Thai Style 08.06.2022

Send us Fan Mail Muay Thai sometimes referred to as Thai boxing, is a Martial art and combat sport that uses stand- up striking along with various clinching techniques. this discipline is known as the " ART OF 8 LIMBS". Its characterized by the combined use of fists, elbows, knees, and shins. Support the show

BUSHIDŌ CODE 02.06.2022

Send us Fan Mail What is Bushido ? What is the Bushido code ? Bushidō  ( The way of the warrior ) is a moral code concerning Samurai attitudes , behavior , and lifestyle . Adding Bushidō code to your journey and understanding the 7 virtues will better your training and lifestyle .  Support the show

WHAT THE SHIT !! 27.05.2022

Send us Fan Mail Theres to much going on and it needs to stop.  My condolences and prayers go out to the family's in Uvalde Texas. Please do what you can to help the family's out there.  Support the show

The Workshop 18.05.2022

Send us Fan Mail This past weekend I had a selfdefense workshop with Search Support San Antonio. It was a good turn out  , and there was lots of questions. Basically you have to learn some type of selfdefense because you never know when your going to need it. Be safe my friends .   Support the show

Wing chun 12.05.2022

Send us Fan Mail Wing chun is a system of martial arts that focuses on center line protection and attacks . You Need to understand the Fundamental principles of the style in your training while protecting yourself. I've enjoyed learning Wing Chun and recommend dipping your toe in it. Support the show

Bonus : Visited Studio Martial Arts 10.05.2022

Send us Fan Mail I was out having pizza in the stone oak area , and came across a place called Studio Martial Arts. I walked in and chatted with Sifu Ram about his school and an interview for the podcast .  Support the show

How do you WATCH YOUR 360 ? 05.05.2022

Send us Fan Mail IF YOU WANT TO MAKE THE MOST OF YOUR 360, you have to start by improving your situational awareness . In other words, you have to hone your ability to be  fully aware of your surroundings at all times , allowing you to react effectively if a dangerous situation were to arise, allowing you to remove yourself from any situation in the first place. Support the show

Taekwondo 28.04.2022

Send us Fan Mail What is Taekwondo ? Well it is a Korean Martial Art, that is known through out the world . From trick kicking and stunts , sports / competition in the olympics , to actual self defense techniques.   Support the show

Sexual Violence part 2 21.04.2022

Send us Fan Mail What is sexual violence ? Sexual violence thrives when it is not taken seriously ! Embrace your voice , use your voice to prevent it !!  HELP IS AVAILABLE , NATIONAL SEXUAL ASSAULT HOTLINE , AVAILABLE 24 HOURS LEARN MORE . 1-800-656-4673 Support the show

What is Sexual Harassment ? 14.04.2022

Send us Fan Mail What is Sexual Harassment ? It's making unwelcome sexual advances , requests for sexual favors , and other verbal or physical conduct of a sexual nature . Sexual harassment includes verbal , non-verbal , and physical . Support the show

Talked about the workshop I did 06.04.2022

Send us Fan Mail Last week I did a selfdefense workshop for 3 hours . Talked about the questions I was asked and how it went . More to come .  Support the show

Just don't do that !! 31.03.2022

Send us Fan Mail Yes it played out to much already but we talked about the  Will Smith Slap. you JUST DON'T DO THAT !! Support the show

Irish Martial Arts ( EALAIONA COMHRAIC ) 17.03.2022

Send us Fan Mail ( EALAIONA COMHRAIC ) is an Irish term for Martial Arts. Traditional styes include ( Boxing , Wrestling , and Stick Fighting ).  Support the show

The Dark Triad 10.03.2022

Send us Fan Mail We did a 3 part episode on Narcissism , Now lets dip our toes into the DARK TRIAD !! People with these traits are more  likely to Commit Crims , Cause Social Distress, and create severe Problems for Organizations , especially if they are in leadership positions. Support the show

Types of Communication 10.03.2022

Send us Fan Mail There are 4 basic communication styles : PASSIVE , AGGRESSIVE , PASSIVE-AGGRESSIVE AND ASSERTIVE. Communication is key , it also helps defuse a situation. this is just a small part on what we are going to get into..  Support the show

Spring Break Tips ( 360 STYLE ) 03.03.2022

Send us Fan Mail Information on staying safe and having fun on your spring break. Don't Travel alone , protect your location , carry cash, don't drink to much , and more .. just be safe while your having fun and watching your 360. Support the show

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