South Texas Judo 360 Podcast

Send us Fan Mail How do you handle your fear?  1- Avoid Avoidance 2- Promote Positivity 3- Find Meaning 4- Get Support 5- Go for a walk in Nature 6-Practice Self- Compassion OVERCOME YOUR FEAR AND ANXIETY !!!!! Support the show

Send us Fan Mail Got to chat with Ben Garcia , a Veteran , a SAPD officer , and runner for Charity. Sharing safety tips while running and the Charitys he runs for.  Support the show

Send us Fan Mail Teen dating violence is a pattern behavior that includes physical, emotional, verbal. or sexual abuse bone person in an intimate relationship to exert power and control over another.  National Domestic Violence Hotline #1-866-331-9474 Or Text ( loveis ) to 77054  Support the show

Send us Fan Mail Listeners sent in some Questions and we answered them . Wanting to know a little more about us and the podcast. Plus we shared some of our Favorite past episodes . hope you guys enjoy ..    Support the show

Send us Fan Mail Human trafficking is a modern day slavery that involves the use of force , fraud , coercion to obtain some type of labor or commercial sex act. Every Year Women , Men , and Children are Trafficked worldwide. Please be aware and be safe . National HumanTrafficking Hotline 1 (888) 373-7888 24 hours a day 7 days a week Support the show

Send us Fan Mail Rosey is back and we talk about New Year Goals. what we want to achieve and the goals we have. Plus sharing with you the goals I have for the podcast and where it can go along with selfdefense tips and workshops that are coming.  Support the show

Send us Fan Mail Just a little reminder to be safe out there for the New Year.  Be safe , God Bless , Watch your 360.. Support the show

Send us Fan Mail The holiday season is well underway ! Decorations are up, stores are crowded with an abundance of showers, holiday parties have commenced. It's a time to celebrate and appreciate time with family and friends. For others, the holiday spirit or struggling through the season , it is helpful tp be aware of your 360 of some of the top crimes committed during the holiday season.  S...

Send us Fan Mail Small helpful tips for the holidays to watch your 360. Be safe my friends ...I kept this one short and sweet.. lol Support the show

Send us Fan Mail In Texas , Self-Defense is defined by the TX. Penal Code 9.31. What does this mean ? there are so many loop holes that self-defense is hard to be justified now.  1. Only use the minimum amount of force necessary for self-defense . 2. Reasonably believe that force was necessary to stop someone else's use of unlawful force. 3. Do not provoke the attack. bottom line just WALK AW...

Send us Fan Mail In episode 41 , I had an Interview with Alana Castaneda . this is the place she trained at here in San Antonio TX. We talked to her instructors and took a tour of the facility and try out a class. Nothing but respect for the gym and the instructors .. love the place and highly recommend it. Keep in Mind that KravMaga is strictly a selfdefense art not a sport , that's what ATT...

Send us Fan Mail Whats stronger ? A person who isn't afraid to die or someone who is scared but has the will to live? No mater the out the out come your life is more important than anything. The will to live is stronger than anything .. so fight to stay alive if someone is attacking you, stay alive if you'er thinking about suicide... the will to live will help you overcome any obstacle i...

Send us Fan Mail Alana Castaneda's Life was forever changed after she was shot during an attempted carjacking . Self-Defense saved her Life!! She is a Survivor and a Fighter !! She was shot in the face and was still able to get away and get help. She says ...I'M STILL HERE AND I'M ALIVE !! Support the show

Send us Fan Mail A Judgmental Person / Judgemental Mentality ....are the one's who get's Judged by others ,also will be the one judging others. We are so much into this Behavior that we started enjoying it, and slowly it turns into Bulling. We as a part of being Judged know how that feels but despite of that we judge others.   Everyone you meet is Fighting a battle you know nothing about...

Send us Fan Mail In this episode I have a new cohost my best friend / sister , talking about getting in shape and nutrition . What worked for us and how not to give up to meet your goals. Hope you guys enjoy. Support the show

Send us Fan Mail Put the Damn phones down and stop recording !! If someone is in trouble and needs help , help them. why record ? So you can get the most views on the video.... Is this the new normal ? Protect yourself and others that need help. Enough is ENOUGH!! Support the show

Send us Fan Mail I got together with some friends of mine that have a band . LOVE KILLED THE HERO... We wanted to have a little fun but still talk about how to handle some of the things they go through while playing gigs. Fun conversation great Music , Hope you guys enjoy this little change .  Support the show

Send us Fan Mail This week is for the Realtor's .  A friend of mine sent me a post about A young Realtor murdered showing a home. So I wanted to talk about how dangers it is being a Realtor and how they can protect themselves . Please share if this is useful .  Support the show

Send us Fan Mail The Question......  What Styles of MARTIAL ARTS Flow together?   Well you have to think to yourself ....What am I going to use it for ?  SPORT OR SELFDEFENSE ...  The answer is to listen and find out..  :-) Support the show

Send us Fan Mail Having Afternoon coffee with Raustin Harris Physical Therapist. As Martial Artist , Boxers , Grapplers, we all get Injured. Raustin helps us by giving us info on how the get better and take care of ourselves .  Support the show

Send us Fan Mail Barjitsu is a mix martial art in 1989 -1902 . I talk a little bit about the history and how it came about and it’s still around to this day . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show

Send us Fan Mail Why argue ? Just so you can prove a point ! Just chill .. agree to just disagree, it’s ok . Stop arguing or all the small stuff .. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show

Send us Fan Mail Stand your ground with phrases and silent treatment with a Narcissist . Thing that will get under there skin ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show

Send us Fan Mail There’s different types of Narcissism. If your in a relationship/ or married, your friends act a certain way .. what would you do if they are one of these types.. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show

Send us Fan Mail What is a Narcissist? What is the symptoms, body language , how they act ? Part 1 out of a few . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the show