Soulfull Sound Podcast

On today’s episode of the Soulfull Sound Podcast, I enter into conversation with the beautiful Dr Saida Désilets who is a body philosopher, counter-culture creatrix and advocate for sexual sovereignty. With a PhD in Trans-personal Psychology her research has opened the doors to helping women world wide to reclaim, enliven and ignite their erotic genius. Saida also happens to be my bestie and in th...

In this Soulfull Sound conversation, I am joined by the gorgeous Scarlet Fitzgerald who is a Self-Love and Sensuality coach, on a mission to empower women to embrace their Sensuality, stand in their Power, live their Truth, and unapologetically LOVE themselves! Scarlet Fitzgerald (née Yelena Jackson) teaches, coaches, and empowers over-worked, over-giving, and over-whelmed women to find their way...

We're back for part three of the 'family affair'!  In this Soulfull Sound conversation I’m joined by a group of amazing individuals who happen to be some of my nearest and dearest. I am fortunate to be joined by Raphan Kebe, Calvin Niles and Dr. Saida Désilets. If you haven’t already watched/listened to our previous episodes make sure to check out “ Finding Opportunity Within Challenge ” and...

In this Soulfull Sound conversation I am joined by the wonderful Nikki Slade who is a leading pioneer in the field of chanting, core voice and sound work in the UK. Her mission is to provide an empowering and safe space that unconditionally encourages individuals to connect with their true inner voice, so that they may transcend all limiting beliefs that prevent their authentic and free self-expre...

In this Soulfull Sound conversation I am joined by the wonderful Melissa Acuña Dengo who is a Mindfulness and Meditation teacher, Reiki Master and Inner Transformation Coach. She helps people release and break free from their past trauma and subconscious blocks. In this episode we explore yin/yang, (feminine/masculine) and ways of being aware of one's imbalances and how to move into a more balance...

In this Soulfull Sound conversation I am joined by the beautiful Monica Douglas, a wellness coach and mentor who helps courageous people transform pain into power after loss or life challenge - so they can reclaim their freedom, restore vitality and live life purposefully. Over the last 20 years Monica has inspired thousands of driven and sensitive people to take stock, make time to recover, find...

In this Soulfull Sound conversation I’m joined by a group of amazing individuals who happen to be some of my nearest and dearest. I am fortunate to be joined by Raphan Kebet, a somatic movement teacher and trainer who offers grounded and practical teachings focused on helping conscious, intuitive, and artistic teachers to share their unique approaches to the practice of yoga, movement, and somatic...

You are powerful. Within every cell of your being there is energy and vibrations which resound powerful frequencies into being, of which you are made. There is nothing you cannot be, nothing you cannot do and nothing you cannot have if you choose to step into and claim that power within you. You have the power to overcome the obstacles in your life. You have the power to achieve your dreams and go...

In this Soulfull Sound conversation I’m joined by the wonderful Jay Bradley who is a Breathwork healer and teacher living in Los Angeles. He is the author of LIVE LOOK FEEL – The 12-week guide to live longer, look younger & feel better and the creator of Chakra Balms™  In his book LIVE LOOK FEEL, Jay has taught readers how to find balance in all areas and to forge ahead through even the t...

In this Soulfull Sound conversation I’m joined by a group of awesome individuals who are experts in the field of voice, sound and music, just to name a few.  I’m joined by the wonderful Michelle Escoffery who is an Award Winning British Singer, Songwriter and Vocal Producer, having consistently amassed accolades as one of the UK’s most respected songwriters. Also joined by the beautiful Julie...

Was there ever a time where healing wasn't needed? No, but if there was a time that it was truly required, that is now. You can't heal something that you're avoiding or ignoring. It must be faced head on. Open your eyes. Open your hearts. Enough is enough. The world is going through major shifts right now. This also means that we as individuals are going through major shifts right now; as everythi...

In this Soulfull Sound conversation I’m joined by a group of amazing individuals who happen to be some of my nearest and dearest.  I am fortunate to be joined by Raphan Kebet, a somatic movement teacher and trainer who offers grounded and practical teachings focused on helping conscious, intuitive, and artistic teachers to share their unique approaches to the practice of yoga, movement, and s...

In this Soulfull Sound conversation I’m joined by the beautiful Michelle Escoffery who is an Award Winning British Singer, Songwriter and Vocal Producer, having consistently amassed accolades as one of the UK’s most respected songwriters.  Michelle's metamorphic journey has been one of internal exploration and experience. Coached by her father in the early years, Michelle has been heavily inv...

Whose life are you living? And are you loving your life? We all have an opportunity to create and design a life we love. A life that is filled with joy, happiness, fulfilment and a life that is aligned with our authentic selves. Too often though we are caught up in the expectations and status quo of society that we lose touch with what truly matters to us, with what truly is meaningful. It's never...

Motivation is a huge topic, but there are some simple strategies that can help you be a self-starter so that you can get things done efficiently and take action on what matters to you. What I want to share with you is how to motivate yourself, so that any external motivation is a bonus, but not the only way for you to take action. So that instead, you rely on your internal sources of motivation to...

Sometimes we feel as though we have reached a place in our lives where the path ahead of us is unclear. I mean right now this is the case for a lot of us during this global shift.  Living from day to day not quite sure where your life is heading. Some people are happy to be in that place where they allow themselves to end up wherever the tide takes them. And there are those who feel that they...

In this Soulfull Sound conversation I speak with the lovely Birgitta Ronn, who is a solution focused hypnotherapist passionate about helping people transform their lives. In this conversation Birgitta shares her journey of healing the body through natural juicing to healing the mind through hypnotherapy. She delves into a deeper understanding of the mind, the importance of changing internal dialog...

Today’s topic is about change. Change is not easy, simply because requires you to move outside of your comfort zone. Also, because our unconscious minds are naturally wired to avoid pain – part of our innate flight or fight response to danger – if change is perceived as something scary, it can bring up discomfort, resistance, fear and so on. However, when you’re really ready to change something in...

Today is all you have, don’t wait for tomorrow to start. If you’re working on something meaningful and important to you, then you’ll never feel ready. You will most likely at times feel uncertain, inadequate, and not prepared. Being ready is an illusion. Ready just means prepared to do something now. Do your best to prepare and then make a move. Learn to be ok with uncertainty and learn to experim...

I really wanted to touch on the topic of certainty from the perspective that certainty is a myth. With everything that's going on in the world right now people are feeling insecure and uncertain about things in their life or about what their future might hold. I would like to use a quote from John Allen Paulos to sum up the theme of this episode. That quote is:  “Uncertainty is the only certa...

In this episode of the Soulfull Sound podcast, I’m joined by the very talented Solomon Golding. London born; Solomon is quickly becoming one of the brightest talents in the dance world and has made history by becoming the first black British born dancer in The Royal Ballet's 85-year history. He has worked with some of the world’s leading choreographers including Wayne McGregor, Crystal Pite and Ho...

Build the plane as you fly it in simple terms, implies that you get things moving or in flight before all the pieces are in place. Personally, I experiment in this arena a lot and it’s not comfortable but change or progress rarely is! Being ready is an illusion. Ready just means prepared to do something now. So all we can do is our best to prepare and then make a move. Learn to be ok with uncertai...

You are enough. Do not let anyone tell you otherwise! When you go out there, be your authentic self and do so with confidence. Make no apology for your differences, instead celebrate them as your unique qualities. There is always an opportunity to be your best self, an opportunity to let down the veil and step into that authentic version of who you really are! As you grow and evolve you need to co...

Hey beautiful souls. I’m really excited to jump into this topic! Before I do let me warn you, this is going to be blunt and direct and is not for everyone. The title is how to be bulletproof against rejection not how to overcome it. In order to be bulletproof, it requires a thick skin and some pretty heavy armour. So this is my approach today. Everyone at some point or another in their life experi...

In this episode of the Soulfull Sound podcast, I am joined by a beautiful soul – Alexandra Rigazzi-Tarling. Alexandra has been a qualified Sound Therapist for the last 10 years and a Tutor for the College of Sound Healing and offers Sound Therapy and Healing as a complementary therapy, as well as teaching courses and workshops on the subject, specializing in using the Voice as a healing tool.&nbsp...