Soulfull Sound Podcast

What if the body has been speaking to us all along? In this deeply nourishing conversation, I welcome psychosexual somatic practitioner, Spinal Flow practitioner, and author Susan Gagliardi to explore the intelligence held within the body and the unconscious patterns that shape our lives. Susan shares her personal journey through trauma, embodiment, nervous system healing, and the experiences that...

What if pleasure had a sound? In this fascinating episode of the Soulful Sound Podcast, I am joined by Dr. Saida Désilets and Aaron Michael, founders of Embodied Love University, for a powerful exploration of sound, pleasure, embodiment, intimacy, and the nervous system. Together, we unpack the often-overlooked relationship between vocal expression and our ability to experience deeper connection,...

In this deeply insightful episode of the Soulful Sound Podcast, Simone Niles is joined by renowned consciousness teacher and meditation expert Peter Russell, author of How to Meditate Without Even Trying, to explore a radically simple approach to meditation, inner peace, and self-awareness. Together, they unpack one of the biggest misconceptions around meditation—that you must force yourself to qu...

In this deeply moving episode of the Soulful Sound Podcast, Simone Niles sits down with Roy Remer, author of Zen Caregiving: How to Care for Yourself While Caring for Others, to explore the emotional, mental, and spiritual realities of caregiving. Drawing from decades of experience in hospice care, Roy shares powerful insights into navigating grief, avoiding burnout, and cultivating mindfulness in...

In this powerful conversation, Dr Nicole Cain returns to explore a deeply holistic approach to anxiety, panic, and nervous system healing. Moving beyond surface-level solutions, she shares how anxiety is not just a mental experience, but a full-body response shaped by biology, psychology, and lived experience. Through relatable stories and practical tools, this episode reveals how we can begin to...

Struggling to fall asleep? You might be trying too hard. In this powerful conversation, sleep expert and psychologist Dr. Melisa Moore breaks down the biggest misconceptions about sleep—and reveals why the more you try to sleep, the harder it becomes. Instead of forcing sleep, this episode introduces a simple but transformative shift: learning to wait for sleep rather than chase it. Melisa, who sp...

What if your health, your mind, and even your sense of inner peace were deeply connected to something as simple as the oils you consume? In this powerful episode of the Soulfull Sound Podcast, I’m joined by Udo Erasmus—pioneer of the healthy fats movement, founder of Udo’s Choice, and author of Your Body Needs an Oil Change. We explore the truth about fats, the seed oil controversy, and how damage...

What if the chaos, confusion, and emotional intensity you’re experiencing right now… is actually part of a deeper transformation? Welcome, beautiful soul family! In this powerful episode of the Soulfull Sound Podcast, I’m joined by Dallisa Hocking — psychic medium, channeler, and spiritual teacher — to explore the profound shifts happening within us individually and collectively. We explore the co...

In this powerful episode of the Soulfull Sound Podcast, I’m joined by Dr. Nicole Cain — trauma-informed clinical psychologist, functional medicine practitioner, and author of "Panic Proof - The New Holistic Solution to End Your Anxiety Forever". We explore the real difference between fear, anxiety, and panic — and why understanding the spectrum of nervous system activation changes everything. Dr....

In this episode of the Soulfull Sound Podcast, host Simone Niles sits down with Mia Martina — multi-platinum recording artist, author, and sound-healing visionary — to explore how sound, frequency, and intention can support nervous system regulation, emotional release, and deep inner healing. Mia shares her powerful journey from global pop stardom and high-pressure touring to working with sound as...

In an overstimulated world that rarely slows down, what if sound could help us remember how to rest? In this episode of the Soulful Sound Podcast, we are joined by Adam Bokesch, whose music for sleep, meditation and deep restoration has quietly reached millions around the world. From touring drummer and indie musician to creator of immersive ambient soundscapes, Adam shares the deeply personal jou...

In this deeply moving episode of the Soulfull Sound Podcast, we are joined by Kirsten Agresta Copely, a two-time GRAMMY®-nominated harpist and composer. Her extraordinary career spans Carnegie Hall recitals, performances for President Barack Obama, and sharing the stage with legends such as Beyoncé, Jay-Z, Enya, and The Who. She has also appeared on albums with Sting, Kacey Musgraves, and Erykah B...

In this rich and honest conversation, psychotherapist and author Tonya Lester joins us to explore why so many women struggle to express their needs, articulate boundaries, and honour their truth in relationships and everyday life. Drawing from her clinical work, her book Push Back, and her own personal experiences, Tonya unpacks the deeper social conditioning that teaches women to be pleasing, agr...

How can you consciously design the person you want to become? Join us for a transformative discussion with Wendy Valentine, the inspiring author of "Women Waking Up" and host of the "Midlife Makeover Show." Wendy shares her powerful story of overcoming challenges like divorce, debt, and health struggles to rediscover her passion and purpose. She opens up about conquering depression and panic attac...

What if you could transcend the ego and experience a heavenly state of consciousness? Join us on the Soulfull Sound podcast as we explore this profound journey with Aaron Abke, a spiritual teacher and author of "The Three Beliefs of Ego." Aaron's story is a riveting transformation from a pastor's son deeply rooted in evangelical Christianity to a seeker of spiritual awakening through Eastern philo...

Join us for a moving and transformative journey as we welcome Laura Formentini, an international peace ambassador and humanitarian, to the Soulfull Sound podcast. Laura shares her incredible path from archaeology to nonprofit photography, revealing her dedication to aiding children and animals across the globe. As we explore her experiences, Laura recounts a heart-wrenching moment in Ethiopia when...

Calvin Niles, known as the Mindful Storyteller, joins us for an enlightening exploration of how mindfulness and storytelling can revolutionise leadership. Calvin shares his unique perspective on blending mindfulness with narrative techniques to foster better communication and connection within organisations. We discuss the delicate balance of internal spaciousness and adaptability amidst change, r...

Join us on the Soulfull Sound podcast as we explore the profound journey of alignment and abundance with Christy Whitman, New York Times bestselling author and transformational leader. Christy shares her profound journey from internal dissatisfaction to a harmonious state of flow and abundance. She reveals how she transitioned from a scarcity mindset to one of abundance through meditation and mind...

Join us for a heartfelt journey into the transformative power of music and sound healing with our esteemed guest, Jeralyn Glass. Listen in as we explore her incredible career transition from Broadway and opera to the healing realm of sound, where she discovered music as her medicine following the loss of her son. Jeralyn shares how crystal singing bowls played a crucial role in her healing journey...

Join us as we welcome back Dr Saida Désilets for a transformative discussion about the empowering journey of menopause, challenging the misconceptions that often cloud this significant life phase. We explore menopause as a "power stage," a time where wisdom and vitality can flourish, shaking off the myths that suggest a loss of vitality post-fertility. With cultural stories and personal anecdotes,...

How does one navigate the intersection of music, spirituality, and healing? UK-based artist and former X Factor UK contestant Matreya shares his transformative journey from acting to music, fuelled by a spiritual awakening that reshaped his creative expression. This episode promises insights into how internal validation can triumph over external approval. From childhood experiences to a personal t...

Have you ever wondered how something as simple as breathing can revolutionise your life? Join us as we sit down with Anthony Abbagnano, a leading breathwork expert, to uncover the secrets behind this powerful healing modality. Anthony's own journey began with a profound spiritual awakening at a young age, and his life since then has been a testament to the transformative power of breath. From coac...

Join us for an engaging episode as we welcome Sol Smith, a former college professor who is autistic, dyslexia and living with ADHD, who has made a remarkable transition into coaching individuals with autism and ADHD. Sol shares his inspiring journey of self-discovery, influenced by the support of his affirming parents, which led him to question societal norms surrounding education and socialisatio...

Join us as we welcome Dr Saida Désilets and Aaron Michael MA who are the founders of Embodied Love University which is a global platform dedicated to making intimacy simple. Their 40+ years experience combined with their scientifically-proven methodologies is revolutionizing intimacy, relationship & sex coaching for both individuals & couples. With three published books, over 20 online cou...

Join us for an enlightening conversation with Billy Wynne, author of "The Empty Path: Finding Fulfillment Through the Radical Art of Lessening." With over 30 years of experience in Buddhism and mindfulness, Billy shares his transformative journey from a tumultuous childhood to finding peace through the practice of lessening. We explore his life story, from family upheavals to the realisation that...