Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor

A brief summary of this episode 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that supp...

Living alcohol free is mind-blowing. Seriously, it's about so much more than just not drinking. Your whole life, both internal and external, will be transformed when you find you've got extra energy and a clear vision of your what you want to do with the time you've got on this earth. If you're not sure where to begin with your sobriety journey, grab this e-book and go through the 10 key questions...

If you're not sure where to begin, grab this e-book and go through the 10 key questions that will give you clarity on where you're at and help you choose your next steps . It's priceless! (free) Or, shoot me a line and let's get your AF life started: becca@theunshackledones.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast...

If you're not sure where to begin, grab this e-book and go through the 10 key questions that will give you clarity on where you're at and help you choose your next steps . It's priceless! (free) Or, shoot me a line and let's get your AF life started: becca@theunshackledones.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast...

Grab this new ebook and answer 10 key questions about your drinking pattern to discover what your sobriety path should be: quit or moderate? Get some answers with this new guide! 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living...

A brief summary of this episode 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that supp...

A brief summary of this episode 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that supp...

A brief summary of this episode 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that supp...

It's actually a lot easier to be truly happy than we think. It's surprisingly simple and surprisingly easy. For real. Try this! If you're not sure where to begin on your sobriety, grab this e-book and go through the 10 key questions that will give you clarity on where you're at and help you choose your next steps . It's priceless! (free) Or, shoot me a line and let's get your AF life started: becc...

Let's not stive for perfection and when things get a bit hairy, be ready to bounce back.  If you're not sure where to begin, grab this e-book and go through the 10 key questions that will give you clarity on where you're at and help you choose your next steps . It's priceless! (free) Or, shoot me a line and let's get your AF life started: becca@theunshackledones.com 🎙️ Vote for The Snippets on Sob...

We can't acheive our goals in any other way than this. This is the only way. I'm serious. Give yourself 7 minutes and check it out.  🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset...

Let it go! You can and must live your life today because it's not going to happen twice. Jan 2, 2024 is a one-time deal. Whatever day you hear this on, is also a one-time deal. Take care of the crap that haunts you and live your life. Don't be like me!  becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s...

No sense jumping in with both hands tied behind our backs, right? Let's approach our ambitions for '24 with a plan that will actually work. Grab a pen and listen in.    🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobrie...

Who knew? The imagination is a powerful weapon...which can be used for good or evil. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinki...

Seriously, how many times do we have to try the same thing until be believe that it doesn't work? I repeat: willpower doesn't work!  Join the tribe and no willpower will be needed. becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explo...

I hope you don't have a life that's too easy...because we need adversity to truly grow. Let's talk about this. And to talk more about it, join my Tribe of UNSHACKLED Women . becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the...

We all know it, but here's a reminder of the power of turning our attention to others to relieve anxiety, depression and a lot more. Be a GEM today! Join my private tribe of UNSHACKLED Women and let's get you going on your sobriety journey. becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and sim...

We need others to live a happy, healthy life in sobriety. Once we surrender to this fact, everything changes. Join the "New Years in December Alcohol-Free Living Workshop" s tarting Dec 11th and get this show on the road. Join my lovely tribe of UNSHACKLED women . Let's connect: becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women...

It's worth it to unshackle ourselves from crusty old habits that keep our lives in stagnation. Here's how we do it. Join my amazing tribe of mature women striving towards UNSHACKLED living. Let's connect: becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/sni...

Clear out some junk...and clear out your psyche.  Join my group of mature, women who are growing towards an UNSHACKLED life.  Let's connnect: becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sob...

It's all about our thoughts...all of it. This I believe after 5 years of working with the concept. In this quick episode, I share the power of focusing on what we want (the bridge) rather than what keeps us stuck (the gap). Enjoy! You can join the UNSHACKLED women tribe any time you're ready (no reason to wait!). Or you can connect with me directly: becca@recoveringwithbecca.com 🎙️ Vote for The Sn...

Join my Private Facebook Group for women who want to live UNSHACKLED. Reach out and let's connect: becca@recoveringwithbecca.com 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippets This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shi...

Join my Facebook group exclusively for mature women interesting in AF living. Email me and let's get you in my world: becca@recoveringwithbecca.com Let’s grow together by going deep into what’s possible in sobriety and getting off the surface of life. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://rateth...

If nothing changes, nothing changes. If we want something different, we've got to be willing to get out of our comfort zone. Join me November 28-December 2 for the live "Your First (or next) Five Days Alcohol Free Challenge" - and I'll help you get started facing your fears in sobriety. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here....

Why wait? We know resolutions don't work. So start your path to sobriety now and celebrate your success on January 1st. ya!! Join me to get started at the "Your First (or next) Five Days Alcohol-Free Challenge," live November 28-December 2. 🎙️ Vote for The Snippets on SobrietyTalk Rate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.c...