Sit Crooked Talk Straight

Join Katie and Leanne on as they explore spirituality's impact on women's lives. They discuss authentic spiritual connection versus conditioned beliefs, offering insights to gauge one's spiritual fitness. Through humor and personal anecdotes, they empower listeners to embrace their truth and embark on a transformative journey toward inner peace. Tune in for candid conversations and pra...

Join hosts Leanne and Katie in a profound episode of "Sit Crooked, Talk Straight" as they navigate the complexities of fear and empowerment. Through personal anecdotes and shared wisdom, they delve into the crippling nature of fears like rejection and financial insecurity. Offering insights on overcoming limitations and choosing courage, the hosts inspire listeners to confront fears, emb...

From unconscious prejudices to systemic barriers, this episode uncovers the complexities of bias in professional settings. With real-world examples and practical solutions, listeners are empowered to challenge bias and foster inclusivity in their workplaces. Tune in and be part of the conversation for a more equitable future. Join us for exclusive content on Patreon :  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Join hosts Katie and Leanne as they dissect the complexities of female identity in 2024 on Sit Crooked, Talk Straight. From societal pressures to personal struggles, they explore the dichotomy of beauty standards and self-acceptance. Through candid dialogue and personal anecdotes, they advocate for aligning internal values with external changes. Listen in for empowering insights and honest convers...

Join Katie and Leanne on another captivating episode of Sit Crooked, Talk Straight, where real women dive into real stories of change, growth, and empowerment. In this episode, Katie and Leanne reflect on their professional journeys, sharing candidly about the challenges they faced and the triumphs they've celebrated. Katie kicks off the discussion by recalling her pivotal moment of stepping i...

Join Katie and Leanne on another episode of "Sit Crooked, Talk Straight," where they explore the journey of transforming struggle into strength. Katie shares insights from her memoir book, discussing how childhood challenges shaped her and the power of reframing conditioning into empowerment. Tune in for raw honesty and inspiring conversations about healing, authenticity, and embracing i...

Katie and Leanne bring you into their world, unfiltered and unapologetic, sharing laughter and profound insights alike. In this episode, they dive deep into the importance of reconnecting with our bodies, shedding light on how often we're trapped in our heads, disconnected from the physical cues our bodies provide. Through personal anecdotes and professional experiences, they explore the trans...

Join Katie and Leanne in a candid exploration of their therapeutic journeys in this week's episode of "Sit Crooked, Talk Straight." With a mix of humor, gratitude, and raw honesty, they delve into the intricacies of therapy, from the sometimes frustrating truths uncovered by their therapists to the empowering moments of self-realization. Reflecting on their own experiences, Katie and...

Katie and Leanne dive deep into the power of finding your voice and sharing your story with the world. As they kick off the episode, Katie wastes no time in addressing a specific listener named Cassie, metaphorically representing all individuals who have stories to tell but hesitate to share them. With a mix of humor and sincerity, they emphasize the importance of Cassie (and others like her) embr...

In this episode Leanne and Katie openly discuss their tendencies to say "yes" enthusiastically, exploring the impact of this behavior on their lives and well-being. Katie vulnerably shares a personal story about comparing herself to a "whore" in the corporate world, always saying "yes" without protecting her valuable non-renewable resource—time. They take a humorous t...

In this episode of Sit Crooked, Talk Straight, hosts Katie and Leanne dive into a follow-up discussion on victimhood, a topic previously explored in Episode 73 titled "Stop Playing the Victim." Both therapists, life coaches, and multifaceted individuals, they create a space where they shed various societal roles and openly discuss real-life experiences. The hosts emphasize the importance...

Welcome to another episode of "Sit Crooked, Talk Straight." In today's episode, we dive deep into the powerful and thought-provoking movie, Barbie. Have you seen it? We share our reflections on what Barbie represents and the societal expectations it highlights. We discuss a poignant monologue from the movie given by America, touching on the duplicity and impossibility women often fac...

In this episode of "Sit Crooked Talk Straight," hosts Katie and Leanne discuss the importance of boundaries. Katie shares a recent experience where she felt triggered and reacted aggressively when asking for help. They explore the dynamics of setting boundaries, distinguishing assertiveness from aggression. They emphasize the need for self-awareness, thoughtful communication, and the imp...

In this episode of "Sit Crooked Talk Straight" with hosts Leanne and Katie, they discuss the concept of sustainability in personal and professional life. They explore the challenges of maintaining balance, avoiding burnout, and integrating work and personal life. The conversation touches on the importance of aligning actions with values, setting realistic boundaries, and being mindful of...

"Sit Crooked, Talk Straight" presents an eye-opening episode diving into the complex relationship between wealth and worth. Katie and Leanne tackle their realizations about the limitations they've imposed on themselves, especially in terms of how they value their time versus their results. They share personal struggles with raising rates and breaking the hourly pricing model in their...

This episode of Sit Crooked Talk Straight revolves around embracing authenticity and making intentional choices in life. Katie and Leanne discuss the importance of decluttering one's life, setting boundaries, and not tolerating things that don't align with personal growth. They emphasize the significance of taking risks, speaking up, and pursuing one's goals without fear of judgment. T...

Katie and Leanne delve into the taboo topic of money, sharing personal experiences and insights about transforming money mindsets. They discuss the power of gratitude in reshaping beliefs around wealth and abundance. Through vulnerability and shared stories, they challenge listeners to confront their relationship with money and empower them to rewrite their financial narratives. The episode offers...

Katie and Leanne dive into the invisible work that's pivotal but often unseen. They discuss the internal shifts and spiritual growth that occur unseen by others, sharing experiences about disrupting norms and boundaries, and the reactions people have when those boundaries change. They explore the need to stand by personal truth, acknowledging the non-linear journey of transformation. Their con...

Join Katie, hailing from Georgia, and Leanne, representing New York, as they delve into the heart of their show—a safe space for women to explore, grow, and break free from societal constraints. In this episode, they fearlessly tackle the elusive topic of "fear of success." Through candid anecdotes and personal revelations, these insightful hosts share their entrepreneurial journeys, can...

In this episode of Sit Crooked Talk Straight, Join Leanne and Katie in the exploration of the parallels between our external renovations and our internal journey. Join hosts as they dive deep into the messy, transformative process of remodeling homes and hearts. From the chaos of literal construction to the emotional upheaval of self-discovery, Leanne and Katie candidly share their breakdowns and...

In this episode of "Sit Crooked, Talk Straight," Katie and Leanne share their unique take on the best holiday gift list. They dive into the power of experiential gifts, emphasizing how they're more than just material items. From surprise trips to retreats, coaching sessions, magazine subscriptions, and more, they explore thoughtful and enriching presents that create lasting memories...

In this episode, Leanne and Katie focus on gratitude's power in daily life, stressing its authenticity beyond a buzzword. It acknowledges life's challenges but emphasizes choosing where to direct focus and energy. Leanne and Katie highlight how gratitude's ripple effect transforms even small acts into significant positive impacts. They encourage embracing gratitude as a grounding force...

Get ready for a rollercoaster of laughter and discovery as Leanne and Katie dive headfirst into the wild world of speed-dating questions on the latest episode of Sit Crooked, Talk Straight! It's not your average Q&A – these two dynamic personalities spill the beans on everything, from their most cringe-worthy moments to the ultimate showdown of favorite foods. Join us for a joyous journey...

In this episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne discuss the importance of women challenging societal norms and not conforming to patriarchal expectations. They emphasize the need for courage, authenticity, and equal treatment, particularly in the context of equal pay. They share personal experiences, including shocking advice from a female CEO for success, highlig...

On this episode of Sit Crooked Talk Straight, Katie and Leanne and their guest Tabitha Sweeney, a coach and podcaster, discusses her work in the dating world, emphasizing the importance of building authentic connections. She encourages individuals to question their true desires, setting aside societal expectations. Tabitha advocates peeling back preconceived notions and reconstructing relationship...