Sit Crooked Talk Straight

In this episode of Sit Crooked, Talk Straight , Katie and Leanne dive into an insightful and energetic conversation inspired by a powerful quote from Oprah’s book What I Know for Sure : "Life is the dancer, and you are the dance." This short but profound discussion takes listeners on a journey of self-reflection, exploring the dance between life’s constant movement and our role in it. Katie shares...

In this episode of Sit Crooked, Talk Straight , hosts Katie and Leanne dive deep into the parallels between birthing and raising a child and creating and growing a business. They explore the emotional highs and lows, discussing how both experiences involve creativity, commitment, and personal growth. Drawing from their own journeys of building businesses and navigating motherhood, Katie and Leanne...

Leanne share a major update about the future of the podcast. Reflecting on their journey, they discuss the challenges and emotional rollercoasters of deciding whether or not to continue the show. They open up about the importance of vulnerability, communication, and regular check-ins with oneself and with partners—whether personal or professional. Katie and Leanne dive into the process of aligning...

The episode highlights the balance between hustle and ease, feminine and masculine energy, and the desire to move forward with intention rather than force. As they consider new directions, including the concept of the "Trailblazers Way," the hosts focus on celebrating the legacy of those who came before them, honoring sacrifices, and creating something meaningful for the future. Join us...

Leanne and Katie dive deep into the evolving nature of their podcast and personal journeys. Reflecting on two years of growth, both hosts explore the question: "What are we doing here?" They confront the reality of transition, discussing the challenges of complacency, the need for constant reevaluation, and the importance of aligning passion projects with their higher calling. Join us fo...

Katie and Leanne dive deep into the often misunderstood concept of feminine energy and how it can transform both personal and professional life. As energy healers and entrepreneurs, Katie and Leanne explore the power of embracing the divine feminine, emphasizing the importance of ease, flow, and internal shifts over the traditional "grind" mentality. They challenge the societal norms tha...

Welcome back to Sit Crooked, Talk Straight , where Katie and Leanne tackle the complexities of life with unfiltered honesty. In this episode, they dive into the generational divide, exploring the challenges of raising kids in a world that's drastically different from the one they grew up in. Where's the user manual for modern parenting? Katie and Leanne discuss how to navigate the hard con...

Join us in this electrifying episode as Leanne and Katie dive into the inspiring wave of women rising to new heights and lifting each other up, both on and off the Olympic stage. Recorded during the final days of the Olympics, this conversation celebrates the incredible camaraderie, compassion, and courage displayed by female athletes who aren't just competing but also cheering for their siste...

Today, we're diving deep into the complexities of transition and change—those inevitable, often overwhelming moments in life that shape who we are. Join us as we explore how change, whether welcomed or feared, stirs a whirlwind of emotions—joy, fear, excitement, and grief, all coexisting in the same space. From navigating life milestones like children leaving the nest to the subtler shifts we...

As therapists, life coaches, authors, moms, and wives, we wear many hats, but today, we're all about focusing on you—our incredible listeners. Whether you're a woman or one of our beloved male followers, we're here to address those internal struggles that can hold us back. In this episode, Katie shares a huge win—she finally bought her dream car, an Audi, after years of manifesting it....

Hey there, lovely listeners! Katie and Leanne bring their unique perspectives to the table, creating a dynamic conversation filled with laughter, lightbulb moments, and a few friendly disagreements. From dissecting the impact of self-awareness to sharing personal anecdotes and therapeutic insights, they explore whether simply knowing ourselves is sufficient for transformation. Get comfy and join t...

Welcome back to another episode of Sit Crooked, Talk Straight with your hosts Katie and Leanne! We're super excited about today's episode because it's all about a word that's often considered taboo - the F word. And no, we're not talking about faith or fear this time; we're diving into the infamous four-letter word itself. Join us as we explore why we use the F word, its im...

Welcome back to another episode of Sit Crooked, Talk Straight , where real women dive into real conversations for real change. In this episode, Katie and Leanne discuss the profound impact travel has had on their lives, even while recording from different corners of the country—Katie in Breckenridge, Colorado, and Leanne holding down the fort in Buffalo, New York. Join us as we explore the transfo...

In this episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne explore what it means to be the creator of your own life. Drawing inspiration from Raquel Lerner's "Affirmations for the Inner Child," they discuss the journey of healing, taking responsibility, and moving from a place of inspiration. Both licensed therapists and life coaches, Katie and Leanne share per...

In this transformative episode, we dive into the critical topic of self-talk and its profound impact on our lives. Are you your best friend or worst enemy? Leanne and Katie share personal anecdotes and professional insights about inner dialogue, revealing the often harsh and negative ways we talk to ourselves. We'll recount a powerful moment from Leanne's program, where a participant's...

Join Leanne and Katie, your dynamic duo, as we explore the power of intuition and the third eye chakra. In this episode, we share personal stories of listening—or not listening—to our inner guidance and how it has shaped our lives. Leanne discusses conversations with clients about distinguishing true intuition from fear, while Katie recounts leaving a high-paying job to follow her passion, despite...

In this episode, Katie and Leanne dive into the current political climate, exploring the line between prophecy and conspiracy theories. They discuss eerie parallels between 2020 and 2024, historical cycles, and the astrological influence of Pluto in Aquarius. Leanne draws insights from "The Fourth Turning," while Katie focuses on astrological patterns and their impact on global shifts. T...

Welcome back to "Sit Crooked, Talk Straight"! In this episode, your hosts Katie and Leanne lighten things up with a fun game called "Who Said That?" where they guess if quotes came from Joe Biden or Donald Trump. Expect lots of laughter as they delve into some of the most ridiculous statements made by these political figures. Join us for exclusive content on Patreon :  ⁠⁠⁠⁠⁠⁠⁠⁠...

In this heartfelt episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne delve into the power of vulnerability and human connection. Katie begins with a personal reading, emphasizing authenticity and openness, and the challenges of setting and failing to meet personal goals. The episode takes a spiritual turn as Leanne recounts her transformative experience in Sedona, Arizona, w...

Welcome back to Sit Crooked, Talk Straight! This week, Katie and Leanne dive into the fascinating world of elemental essences. Amid laughter and signature bloopers, they introduce a unique quiz exploring the elements—metal, water, wood, fire, and earth—and how these shape our personalities. Leanne, inspired by her Kundalini light leader course, explains the significance of each element: Metal : Or...

In this episode of Sit Crooked Talk Straight , we delve into the importance of identifying and living by your top five values. Inspired by Brene Brown and personal stories, we discuss practical steps to ensure your actions align with your core principles. Learn about tools like the Values in Action assessment and exercises to help you uncover and understand your values. Reflect on whether your dai...

Embark on a transformative journey with guest Amanda Maddalena, a registered dietitian and personal trainer, as she shares her evolution from pursuing external validation through a dream physique to embracing holistic well-being. In this episode of "Sit Crooked. Talk Straight.", Amanda candidly discusses her realization that true happiness isn't found in appearance or external achiev...

Join Katie and Leanne on "Sit Crooked, Talk Straight" as they explore the fascinating link between spirituality and science. Delve into topics like Reiki and mindfulness, backed by cutting-edge research. Discover how these practices can enhance well-being and healing. Tune in for an enlightening discussion that will challenge your beliefs and inspire personal growth. Join us for exclusiv...

Embark on a heartfelt journey with Leanne and Katie as they explore the depths of loss, grief, and unmet expectations on this episode of Sit Crooked, Talk Straight. From the profound grief of losing a loved one to the subtle shifts in relationships and career transitions, no aspect of loss is left untouched. Join them in creating a safe space for authenticity and vulnerability, where listeners are...

In this episode of "Sit Crooked Talk Straight," hosts Katie and Leanne discuss the importance of boundaries in relationships. Drawing from personal experiences, they explore different types of boundaries and provide practical examples to illustrate their significance. They emphasize the internal focus of boundaries and offer guidance on recognizing when they are being crossed. Through ca...