SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's episode of Let It Rip Friday, we're discussing how to have focus in the midst of chaos in your life and in the world.

Are you interested in building your brand?  Have you been struggling with an imbalance in your relationship?  Today, we dive into the importance of finding your passion, building your brand, and growing a following. In this episode, I talk with Katie Barnett. She's been an entrepreneur for 10 years now. With a BS in Health Science and a master's in education, her passion is educating and improving...

On this week's episode of Let It Rip Friday, we're discussing why it is so important to have a vision to reach your dreams. Also, I've got a great thing to share on this topic. If you're trying to establish your brand, I've got a great deal for you. HerFirstBrand has offered listeners an exclusive. Use code: LindaM for a variety of unlocked savings on our offerings!    https://herfirstbrand.com  

Are you interested in success?  Have you been worried about sticking to your goal?  In this episode, we discuss how winning isn't really about the result. Today, I talk with JM Ryerson. He joins us to discuss Let's Go Win. We dive into how to set ourselves up for winning in our life and how to get that winner mindset. He also shares his own personal experience about success in your life, and how s...

On this week's episode of Let It Rip Friday, we're discussing why you need to get comfortable saying no, and more practice makes it easier!

Are you struggling to get motivated?  Well today, we've got your dose of powerful positivity and motivation. We're talking about dedication, growth, mindset and so much more. In this episode, I talk with Forbes Riley. Riley has become a familiar face to millions of American viewers for her numerous appearances on infomercials. She has been a spokesperson for Jack LaLanne's Power Juicer, Aerobed, M...

On this week's episode of Let It Rip Friday, we're asking the question, Why not you?   Don't forget! Sign up for the Wild Horses Project: https://lindalu7782.clickfunnels.com/wildhorsesproject

Are you struggling with success?  Have you been distracted and unfocused?  Today we dive into how we can go after our dreams. In this episode, I talk with Scott Miller. Scott Jeffrey Miller currently serves as FranklinCovey's senior advisor on thought leadership, leading the strategy and development of the firm's speaker's bureau, as well as the publication of podcasts, webcasts, and bestselling b...

On this week's episode, we're discussing how important it is to set boundaries in your life. You need to make sure that you only accept what you're worthy of. Sign up for the Wild Horses Project: https://bit.ly/349Jg4i

Are you often taken advantage of?  Have you been worried about having boundaries? We discuss all things boundaries today, so this is for you. In this episode I talk with Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. For over two decades, Terri has worked with...

On this week's Let It Rip Friday, we're discussing the fact that not knowing how to go after your dreams is not an excuse. You can do it!

Are you interested in Intermittent fasting?  Have you been struggling with chronic pain?  In this episode, we're discussing all things fasting, how it works, how it helps and so much more. Today, I interview Dr. William Hsu. After 20 years of a distinguished career as an endocrinologist at Harvard's Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief Medical Officer. In this ro...

This week's 2nd Let It Rip Friday is all about how to enroll people in your big vision!   Plus, don't forget to DM me on Instagram, or email me at info@sisterhoodofsweat.com to join the Wild Horses Project!

On this week's Let It Rip Friday, we're discussing nine things that drain your energy that you may not have realized!

Are you interested in photography?  Have you been worried about having your picture taken? In this episode I talk with Sarah Lyons Glabman. She is the owner of PictureGroove Photography, and also the founder of Epic Destination Shoot, and BodyScape Magazine. Sarah has over 14 years' experience as one of the most reputable photographers in the fitness and glamour arenas of photography. In 2019, Sar...

Are you struggling with trauma? In this episode we dive into abuse, trauma, and how it can really change your life. We are overcoming trauma and thinking unbroken today. Today, I talk with Michael Unbroken. From homeless to hero, Michael Unbroken, is the Founder of Think Unbroken, best-selling author, award-winning speaker, podcast host, coach, and advocate for adult survivors of childhood trauma....

On this week's Let It Rip Friday, the last one for 2021, we discuss how to set ourselves up for 2022. We need to make sure we know WHY we want our goals, and WHAT your goals are!

Are you interested in making a change? It's that time of year where we all start setting goals. Today we're going to talk about how to make those changes happen. In this episode, I talk with Linda Bonnar. She is a Personal & Corporate Coach, Author, Trainer, and Educational Wellbeing Consultant based in New York City. Passionate about empowering others to succeed, she partners with business execut...

On this week's episode of Let It Rip Friday, Linda is sharing her big dreams, and how important it is to avoid letting others doubt limit your personal belief in yourself.

Are you interested in weight loss?  Have you been worried about BMI?  In this episode we're diving in sustainable weight loss. In this episode I talk with Dr. Sylvia Bollie. She is the C.E.O. and Medical Director of EmbraceYOU Weight & Wellness, is a dual Board-Certified Internal Medicine physician and Obesity Medicine Specialist with a passion for promoting health through honesty and hope. Today,...

On this week's episode of Let It Rip Friday, Linda is sharing all the secrets to building your best brand by being you.

Are you ready to be motivated? Have you been struggling to believe in yourself?  In this episode, we are trying to find our way to self-love, mindset, and truly believing in ourselves. Today, I talk with Simone Knego, best-selling author of The Extraordinary UnOrdinary You. She is a speaker, entrepreneur, and mother to six multi-cultural children. With her bold witticism, larger-than-life personal...

On this week's Let It Rip Friday, we're discussing how to make your holidays as easy as possible, and make them meaningful.

Are you interested in improving your mental health?  Have you been worried about getting therapy?  Today, we dive into our mental health, and how to move past anxiety, depression and so much more In this episode I talk with Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders i...