SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in eating healthy?  Have you been struggling to figure out your diet? Today, I talk with Risa Groux. She is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. We discuss how the body is completely interconnected, and how we have to treat it. Risa discusses the...

On this week's Let It Rip Friday, I'm sharing an episode that I did with my friends Kelley Tyan, and Kate McKay!

Are you interested in eating healthy?  Have you been struggling with emotional eating? Today, I talk with Tricia Nelson. Tricia Nelson is an internationally acclaimed author, transformational TEDx speaker, and Emotional Eating Expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA, and Discovery Health. Tricia has successfully helped thousands of pe...

On this week's Let It Rip Friday, we discuss that sometimes the path you're meant to be on is lonely. Keep going.

Are you interested in empowerment?  Have you been struggling with feeling fulfilled? In this episode, we discuss anxiety, overwhelm, procrastination and so much more. Today, I talk with Amy Natalie. Amy Natalie is an empowerment coach and embodiment guide for conscious women, spiritual seekers, and feminine leaders. She has inspired thousands of women around the world with her work, which centered...

On this week's Let It Rip Friday, we're discussing the importance of getting started.

Are you interested in being more fulfilled?  Have you been struggling with your mindset? In this episode, we discuss anxiety, overwhelm, procrastination and so much more. Today, I talk with Adele Spraggon. She is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top...

On this week's Let It Rip Friday, Linda shares an interview that was done on her friend, Kate McKay's podcast.

Are you interested in getting your gut healthy?  Have you been struggling with taking care of your body?  In this episode, we discuss the fact that our body is a temple, and we need to take care of it. Today, I talk with Steve Q. Wiltshire. Steve has made fitness, health & mindset a priority for 3 decades! Shortly after winning the Mr. Oregon Body Building Competition, Steve developed an autoimmun...

On this week's Let It Rip Friday, we're discussing why you have to step back to step up.

Are you interested in setting better boundaries?  Have you been struggling with people-pleasing?  In this episode, we talk about how we can all live a life we love. Today, I talk with Susie Pettit. Susie has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She teaches firsthan...

On this week's Let It Rip Friday, we're discussing why you should buy your haters roses.

Are you interested in embracing yourself flaws and all?  Have you been worried about menopause? In this episode, I talk to Bree Argetsinger, aka The Betty Rocker. She is an internationally known health and fitness coach, innovative entrepreneur, and motivator of self-growth. Over 3 million people have taken her free 30-day "Make Fat Cry" home workout challenge, and thousands of women enjoy success...

On this week's Let It Rip, we're sharing an interview that Linda had with Susie Carder on her podcast!

Are you interested in your sexual health?  Have you been worried about menopause?  Today, we dive into learning more about our sexual health, as well as the impacts of pre, post, and menopause. We discuss the M word, and how we can stop being afraid of aging, and embrace a healthier, happier life no matter what stage of life we're in. In this episode, I talk to Dr. Anna Cabeca, DO, OBGYN, FACOG. S...

On this week's Let It Rip Friday, we're discussing the importance of living your dreams.

Are you interested in tapping into your femininity?  Have you been worried about tapping into your gifts?  In this episode, we talk about how important it is to step out of our masculine, and into our divine feminine energy. Today, I talk with Elé de Posson. Eleonore is a Spiritual Business Mentor, Healer, Speaker, and Published Author. She helps women entrepreneurs, leaders, and way-showers run t...

On this week's Let it Rip Friday, we're discussing the power of your words and speaking your victories into existence. 

This week is a special episode, Linda was interviewed by her good friend Kelley Tyan, and we get to share that amazing interview for you here. You have to check out her podcast, Addicted to the Climb! We discuss Linda's story, finding success in the struggle, and how to know it's a GOD idea, instead of just a good idea. How you can stay in touch with Kelley: Website Twitter Facebook Instagram Link...

On this week's Let It Rip Friday, we're discussing faith and the Pink Purse.

Are you interested in improving your digestion?   Today's episode is all about being healthier, aging slower and so much more. Wade is an expert in digestion and healing your body and he's sharing all the tips. In this episode, I talk with Wade Lightheart. He's an Author, Athlete, Nutritionist, and Expert on Fixing Digestion. He talks about his experience trying to compete for Mr. Universe, his jo...

On this week's Let It Rip Friday, we're discussing how to get rid of the "disease" of Comparitinitus! 

Are you interested in being Radical?  Have you been struggling with your skincare, confidence, or business?  Today, we discuss how we can go after our dreams and how we can begin the journey of self-love. In this episode, I talk Liz Edlich, a self-made entrepreneur, published author, and philanthropist who splits her time between Little Exuma, Bahamas, and Malibu, CA. She joins us to discuss her j...

On this week's Let It Rip Friday, we're discussing why you need to STOP shying away from your dreams!

Are you interested in self-improvement?  Have you been struggling with your faith? This is the perfect episode for you. In this episode, I talk to Kelley Tyan. Kelley Tyan is a master transformation coach for women in faith, fitness, and mindset. She is a 4X national bikini champion, breast cancer survivor, podcast host of her show Addicted To The Climb, author of her new book also called Addicted...