DLDNation
Shots to the Dome
Downloadable knowledge nuggets for your brain from DLDNation's Sean & Dala!
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Episodes
Episode 5: Why Mindset Matters & Tips to Improve it From Dala & Sean 03.03.2020 37:45
Learn how to cultivate a healthier and more positive mindset in Episode 5 of Shots to the Dome! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com
Episode 4: Overcoming Eating Disorders & Being Vulnerable Online w/ Caitlin Horvath 25.02.2020 48:28
Our friend Caitlin Horvath (@caitlinmichellefit) opens up about overcoming her eating disorder and how she learned to be vulnerable online as part of building her own health and fitness business! -------- CONNECT WITH US! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com
Episode 3: Relationship Strategies with Dala & Sean! 18.02.2020 30:51
In this episode, Dala and I discuss relationship strategies we use to support our marriage and how YOU can use the same tactics to improve your relationships, romantic or otherwise! This was one of the MOST requested topics for our podcast and we know you'll find this valuable -------- Connect with us! @fitnessshaman @dalalovesdumbbells @dldnation -------- DLDNation.com
Episode 2: Meet DLDNation Assistant Coaches Kristy & Monika! 13.02.2020 34:19
In Episode 2 of Shots to the Dome, we catch up with DLDNation assistant coaches Kristy Walters and Monika Zeps! Find out more about their passion for fitness and how they became online coaches themselves, helping clients realize the same amazing results on their fitness journeys that they did! Follow Kristy on IG @_krisstylee Follow Monika on IG @muscleswithmonika Follow @dldnation , @dalalovesdum...
Episode 1 - Dala & DLDNation 08.02.2020 29:09
Learn about the DLDNation coaching team from their co-owners, Dala and Sean! How DLDNation was founded, "why" we called it DLDNation, and exciting things to look forward to from the team in 2020 are ALL covered in the VERY FIRST EPISODE of our podcast, Shots to the Dome!
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