Shameless Freedom Podcast

In this episode, we delve into the transformative power of collaboration over competition. I recount personal experiences that have shattered limiting beliefs of inadequacy, allowing me to embrace my own gifts while honoring those of others. It's about recognizing that we don't need to have all the answers; by focusing on our strengths and allowing others to shine in theirs, true magic unf...

In this episode, I delve into the core reasons behind my deep passion for the work I do and provide insights into how I serve others on their journey. I also announced that I will be starting monthly freedom dance experiences that are an opportunity for you to get out of your head, into your body, so you can release stuck emotions and call in more of what you desire. I hope you will be able to joi...

In this episode we talk about unblocking stuck emotions and how important it is to feel and release rather than store or wallow in our feelings. You can use movement and embodiment practices to move energy through the body. Are you aware of the stuck emotions that are blocking your progress? Do you relate to feeling any of the following?  ♦ stagnant, unmotivated or lost ♦   struggle with self-sabo...

In this episode, I delve into the profound essence of the Divine Feminine and the significance of the role models bestowed upon us. Drawing from personal experiences, I shed light on the disparity between the portrayal of Mother Mary in the Catholic church and the deeper intentions underlying her archetype. Join me as I unravel the true essence of these sacred figures and offer insights into recla...

In this Episode I discuss about how all of the social media press about Taylor Swift inspired this podcast. When we think about relationships and what a strong confident successful woman is looking for; it's that she just wants a soft place to fall. Tune into to listen to the story that inspired the topic as well as deeper insights on what women are really searching for when we want a soft pla...

In this episode, we delve into the concept of expanding our capacity to receive more as we grow and evolve. As we progress on our journey, it becomes crucial to assess our environment and identify what no longer aligns with our current path and state of being. Throughout the discussion, I share amusing anecdotes and delve into the captivating Jewel Bag Story. Tune in for a deeper exploration of th...

"The Power of The Jade Egg" podcast delves into the ancient practice of using jade eggs for physical, emotional, and spiritual well-being. From its ancient origins to its modern resurgence, we explore the significance of the jade egg and its benefits. Join us as we uncover the secrets, myths, and science behind this intriguing practice and learn how it might enhance your life.

In this episode, I delve into the transformative power of Masculine and Feminine Energy, emphasizing the mutual need for both to overcome patriarchal conditioning and achieve holistic healing. Following my divorce, so many people said, "You don't need a man. You are a strong independent woman." While this is undoubtedly true, I recognized a crucial aspect – the need to step out of th...

In this episode, I delve into my beliefs and stories surrounding love and marriage, emphasizing that I didn't want a marriage like my parents. While I cherish my parents and acknowledge them as amazing people, they didn't provide me with the guidance on what constitutes a healthy marriage. ​ Growing up, I internalized the notion of sacrificing oneself for love, giving up personal identity...

In this episode, we delve into the impact of patriarchal, societal, familial, and religious conditioning on our lives, hindering us from claiming our true potential. The reality is that we weren't educated on our divine greatness, the essence of womanhood, and the power of our feminine energy. We were taught to emulate men, striving for strength and confidence, but this obscured the authentic...

Are you prepared for a transformative experience? In the upcoming episode, I reflect on the insights gained in 2023. My chosen word for the year was "Courage," and for December, it was "Breakthrough." I not only select a word for the entire year but also choose a specific word for each month. This practice helps me attract more of what I desire by embracing the lessons of a new...

In this episode, we explore the liberating concept of being "too much" and how it serves as a transformative journey towards self-discovery and authenticity. Society's conditioning often induces guilt for living wholeheartedly, portraying it as boastful or arrogant, when, in reality, it's about embracing an authentically lived life and providing a model for others to do the same....

In this episode, we explore the multifaceted power of pleasure, recognizing it not only as a source of bliss and orgasm but also as a tool for healing and purification. Additionally, we delve into the transformative potential of experiencing growth through both pain and pleasure. Being in a state of pleasure allows you to be open to receiving without blocking the natural flow.

In this episode, we delve into the significance of the "P" word, a term often laden with negative connotations. Despite its association with weakness when used in certain contexts, "pussy" is not about fragility. Why do we struggle with this word, and why does it carry so much baggage? As women, why is it challenging to identify and comfortably address that part of our body? Th...

In this episode, I dive into a topic that ignites my passion. The mere mention of words like "spicy," "sexy," "sexuality," "pleasure," "orgasm," "dick," "pussy," etc., tends to make people uncomfortable. These subjects are often deemed taboo, and society suggests that we should avoid discussing them. ​I share stories about frien...

In this episode, I tackle a question that arose years ago when I questioned the success of my business. I admitted that I couldn't openly discuss sexuality in corporate America, feeling pressured to "dumb down" my message for comfort. This highlights the very problem I aim to address—shying away from essential discussions about sexuality. It's a topic all women should engage with...

In this episode, we explore a pivotal question that holds significant relevance in our daily lives: "What are you tolerating?" This inquiry prompts a reflection on the frustrations we encounter, the expectations that go unmet, and the subsequent effects on our overall well-being. Our conversation revolves around instances where clear communication and addressing tolerations can lead to h...

In this episode, I delve into the concept of comfort zones. How frequently do we find ourselves immobilized by fear, preventing us from taking action? The unknown can be daunting, and we often crave a sense of security and a clear plan of what lies ahead. However, it's crucial to recognize that it's not our responsibility to figure out the "how." Our role is to express our desire...

In this episode I share some insights from my recent trip to Italy. To be honest, I could create a whole series of lessons from this trip. However, I was inspired by something that happened after I returned home and started reintegrating into daily life again. I felt it was a powerful lesson that all of us could learn from.

In this episode, we delve into the profound transformation that comes with letting go of control and embracing the liberating power of surrender. We ponder the reasons behind our inherent fear of relinquishing control and the relentless urge to prove ourselves right. But what if the answer to our growth and happiness lies in surrendering and trusting the unfolding process? It's crucial to unde...

In this special episode, we mark the one-year anniversary since the official launch of our podcast, dedicated to spreading awareness about love, pleasure, sex, and relationships. I also share my personal journey, including an experience at a recent conference where I was affectionately dubbed "The Sex Lady." While our discussions encompass far more than just sex, it's gratifying to s...

In this episode we talk about attracting vs. chasing energy in our relationships. Regardless of your relationship status are you creating enough space between you and your partner? Do you notice when you are expecting something to happen and portray a more demanding energy, versus owning your energy and allowing your partner the freedom to choose. CONNECT WITH JEN at Facebook Private Group:   ⁠⁠⁠⁠...

In this episode we talk about ego vs. intuitive guidance from both a coach and client perspective. We need to get out of our own way in order to be present to receive. As a coach, we need to let our own beliefs and opinions aside and listen to the spiritual guidance that is meant for the client in that given moment. In addition, as the client, when you have a coach who shows up in love and presenc...

In this week's episode I have a very special guest Karen Leba Baker where we talk about the Power of Nurturing ourselves and how it impacts our energy in all of our relationships.   Karen is a dear friend and sister Goddess from Mama Gena's Pleasure Certification Program. She is also known by her clients as the Badass Fairy Godmother.  My favorite moment of this episode is when we talk abo...

In this week's episode we dive deeper into the phrase "What is Wrong With me? When something doesn't go well in life, business or relationships, do you find yourself saying where did I go wrong? What is wrong with me? I really believed. I thought I did all the right things!! Do you ever feel this kind of disappointment? And start to question or doubt yourself? Listen is for insights o...