Shame To Sparkle

Today we are joined by Dr. Arnold Mahesan @drarnoldmd from Beverly Hills Babies. I'm so blown away by his passion for helping people start their families. His knowledge on infertility, endometriosis & modern family building is a must-listen.  From fertility truths to real hope, this talk hits deep. You might find the inspiration or answers you've been waiting for. . Dr. Arnold is a double board ce...

 This week we are joined by @kenisilva_ an advocate, divorce coach, author, philanthropist & voice of resilience. Keni opens up about navigating the divorce process for those in need of insight, rediscovering herself, and what it means to reclaim your story with courage and grace. Her journey is one of bravery, healing, and self-definition; told entirely on her own terms. If you are struggling in...

In this episode I sit down with my good friend and fellow survivor Terra Newell. As some of you may know, Terra is the strong woman behind the "Dirty John" attack & is now an expert in the space of healing, narcissistic abuse & recovering after trauma. Her story went viral after becoming a famous podcast and ultimately a television show based on her experience entitled "Dirty John." We dive deep i...

Sven Loss is a relationship expert. Having struggled with relationships himself and coming from a background of unhealthy relationships years ago he set out to understand himself and the dynamics he was caught in. Today he helps people to change their way of relating to themselves and others in order to create healthy and fulfilling relationships. He has grown a substantial following on tiktok and...

Dr. Paul Rivera is a catalyst for positive change. With a multifaceted career spanning academia, diplomacy, international economics, and strategic coaching, Dr. Rivera is the co-founder of BeActChange. His mission is to ignite profound growth and alignment within individuals and organizations globally. His transformative work has mobilized nearly USD$1 billion, leaving a lasting imprint on communi...

Chris Gathers is the true embodiment of finding light through the darkness. Born with an unwavering spirit, Chris has always been driven to push boundaries and defy expectations. It was all put to the test as a survivor of a 2021 Brain Tumor Diagnosis.    It was at first crushing and then inspiring. It forced him to commit to living a bolder, more inspired life to help those around him and a wider...

Katie Silcox is the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women . Holding a Master's Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical...

Eleni Mitas is the Author "Mindset Dominance" and the upcoming Book "The Ego Exposed". She is the Podcast Host of "The Shame Game" & "Soul Sisters Get Real" Founder of HypnoFit ®  – the World's only Global Hypnotherapy Clinic with 21 Clinics across the Globe. Eleni Mitas had a spiritual awakening in her 53rd year where she awakened to the divine download that her identity and her achievements ...

At the intersection of creativity, science, and genuine compassion lies Dr. Harb's practice in cosmetic dentistry. Her professional voyage began as a young 12-year-old, enchanted by the craft she observed in a dental clinic. Today, she's a renowned cosmetic dentist, celebrated for her innovative smile-transforming techniques. Beyond dentistry, Dr. Harb is a multifaceted individual. A dedicated wif...

Jordan is an internet entrepreneur (x2 companies), and the President of Grey Smoke Media, an elite marketing firm that drives billions in revenue for top law firms, politicians and e-commerce giants using unorthodox, bespoke tactics. (He has also started two comedy podcasts, "Shame On You" and "Unmentionable", which have been downloaded millions of times and sold out shows in cities like New York....

In this episode, I sit down with a personal hero of mine, Tana Amen. We both discuss our struggles through childhood trauma, and much more. Tana Amen is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert. She has won the hearts of millions with her simple yet effective strategies to help anyone o...

Simone Saunders is a graduate level Registered Social Worker and therapist in Calgary, Alberta. She is the founder of The Cognitive Corner—a group psychological practice that focuses on providing trauma-informed and culturally responsive psychological care and psychoeducation to Albertans and Ontarians. In the future, The Cognitive Corner seeks to provide accessible and affordable mental health se...

Deborah Kagan  is a speaker, author, mentor, and  Mojo Recovery Specialist  with years of practice being a turned-on woman .  She supports entrepreneurs, small business owners, consultants, creatives and the career-oriented to tap into their innate power and connect with their mojo – a source of true self-esteem. Her methods combine over 25 years of experience in personal development, metaphysical...

This week we sit down with Jamielle Rankine-Kielce. Born in the city of Kingston, Jamaica. Jamielle, alias JRK, is the Creative Director and Owner of the clothing brand, MUMA. MUMA, which is Jamaican patois for mother, is a culturally inspired collection of contemporary handmade designs for women. Jamielle has earned a degree in Fashion Design from the Fashion Institute of Design and Merchandising...

In this episode we sit down with Peggy Tanous. Peggy is famously known for her time on Real Housewives of OC Franchise, and her public battle & discussions surrounding her experience with postpartum depression. We have a one on one talk about her postpartum & what helped her & why she thinks shame does not have a place with postpartum & we should all better advocate for postpartum care. She also d...

This week I sit down with Dr. David Mahjoubi. We discuss his journey through opening the Ketamine Clinics of LA & OC & my personal experience with him as my doctor. I have been seeing Dr. Mahjoubi for treatment in the space of PTSD & wanted to wait until I finished my sessions to discuss how it worked for me, personally, & the true impact ketamine therapy can have on PTSD/depression & more. As far...

Hello Everyone!! Welcome back to Shame to Sparkle. After a long hiatus we are back with season 2 discussing one of my favorite topics: Inner Child Work. We are discussing with Barlas Günay. Barlas is a Psychologist who has an expertise in so many topics; he also leads mindfulness & mediation & is an expert in reparenting your inner child. We discuss our inner child and the importance of validating...

This week I sit down with my incredible friend Caroline Stanbury. Caroline is widely known for her role on Bravos "Ladies of London," where she captivated & inspired women all over the world; however Caroline wears many hats. Caroline is a philanthropist, businesswoman, designer, entrepreneur, and the host of the hit podcast, "Divorced not Dead," where she deep dives in to all things divorce in th...

This week I sit down with fashion/celebrity Q&A ICON, George Wayne. GW is best known for this column in Vanity Fair where he has interviewed such names such as Bon Jovi, Martha Stewart, 50 Cent, Kate Moss & more. GW is an author, he is an immigrant who traveled here with a dream & delivered.   He is well known for being the interviewer who breaks boundaries, the mold, & crosses lines which has dub...

Paulina Hefferan is a wife, mother of 2 boys, celebrity trainer, and transformation specialist. Through her own struggles and weight loss journey, she found strength to overcome her food addiction. She now uses her knowledge to help transform women worldwide. Paulina believes that you can achieve long term success in health and wellness by living a balanced lifestyle with no restriction. Paulina a...

In this episode, I sit down with one of my very best friends & a woman who I admire so deeply; Lydia McLaughlin. We discuss all things staying strong in your faith and convictions, while being thrown into the spotlight. We go down Lydia's personal journey and answer some of the most asked questions we received on positivity, living with conviction, faith, her time on real housewives, a shame-free...

In this episode, I sit down and talk with an incredible resource in the CPTSD and trauma recovery space, Monique Koven. We discuss all things CPTSD (complex post traumatic stress disorder,) and dive into some questions that were sent in regarding trauma. About Monique: Monique Koven is a Certified Trauma Recovery Coach & a Polyvagal & Part's work Trained Practitioner. She has worked for over twent...

In this episode I sit down with one of my very best friends Alexandra Potora. Alexandra is the epitome of all things inspiration, fact, girl power and shares her personal recipes for success. The word powerful would be an understatement as Alexandra proves by having overcame so much to be where she is. Her all-in, shame-free approach to life holds value & can teach us all a lesson in prosperity an...

Lehlieh Zion is the Host and Creator of "The Healing Room Podcast," where she inspires the general public through her interviews with creatives, holistic healers, and mental health professionals. Lehlieh became passionate about mental health and holistic healing when her personal journey as an entrepreneur became exasperating. In 2012 she began applying intentional practices to increase her physic...