Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Welcome back Sister-Friend,   Today we get to explore the foundations of trauma healing. In this episode, I will share the foundation that Christian women should base their healing on and how to build that foundation. I talk about the first 2 pillars of trauma healing so you know what to look for and what to expect as you take (or consider taking) your first step toward healing.   Knowing the psyc...

Hey Sister-friend, I love travelling. Going on vacation is fun and exciting, you get to learn new things, have new experiences, and create new memories. To get the most out of a holiday, some planning and preparation need to take place. Preparing for a holiday trip is not unlike preparing for a trauma-healing journey. There are steps involved to help you get the most out of each experience.   In t...

What led me to start this podcast?   Hey Sister-friend, In today’s episode, I share how my academic and professional journey led me to become a Life Coach and Trauma Specialist who helps women find healing from childhood trauma. As you know life offers many experiences that can produce amazing lessons. Learn how I relied on God for discernment and direction for the next steps in each season of my...

Hi Sister-friend, There is so much talk about childhood trauma these days, but what exactly is it, and what are the impacts? Does every negative event in childhood result in trauma? I answer these questions and more in today’s episodes. I often see two scenarios with women seeking help. Some have experienced events that resulted in trauma, but because it is not classified as a big event, they deny...

Hey Sister-friend, If you are like me, you may enjoy watching home renovation shows. I like seeing old structures become new. I like the idea of taking broken things or projects that were done incorrectly or that were not safe and creating a house that is not only beautiful but safe and profitable - which will bring the new homeowner joy. Trauma survivors also have rebuilding work to do as they se...

Welcome sister-friend, So excited to begin this journey with you! Today’s episode is an introduction to the Shades of Trauma Healing Podcast. I will share who this podcast is for and what you can expect to hear as we journey together. I will also share why faith, trauma education and practical strategies are important components in the trauma-healing journey. Enjoy XO Jenniel   How to Connect: I w...