Allie Theiss

Sexual Wellness for Women Podcast

Health EN ↓ 94 episodes

Join Allie each week as she brings you Sexual Wellness for Women, integrating holistic solutions, information on sex toys, and focusing on self-care. Submit your question for a chance to win a Red Passion Flower Essence or Sexual Desire Flower Essence.

Author

Allie Theiss

Episodes

Exploring the Intersection of Culture and Sexuality 09.05.2024 10:15

May 9, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 9 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Seek Therapy or Counseling * Topic:  Exploring the Intersection of Culture and Sexuality * Closing...

Feeding Desire: How Nutrition Fuels Your Sexual Health 19.04.2024 9:36

April 19, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 8 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Journal About Your Experiences * Topic:  Feeding Desire: How Nutrition Fuels Your Sexual Health...

Enhancing Sexual Intimacy in Long-Term Relationships 13.04.2024 7:14

April 12, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 7 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Engage in Sensate Focus * Topic:   Enhancing Sexual Intimacy in Long-Term Relationships * Closin...

Understanding and Embracing Sexual Consent 07.04.2024 10:55

April 5, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 6 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Practice Mindfulness and Meditation * Topic:   Understanding and Embracing Sexual Consent * Closi...

The Psychology of Sexual Fantasies 29.03.2024 8:23

March 29, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 5 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Communicate with Your Partner * Topic:   The Psychology of Sexual Fantasies * Closing remarks Th...

Navigating Sexual Health Through Aging 22.03.2024 8:59

March 22, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS https://ThePassionZone.com *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*  Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 4 **Show Format** * Introduction * Announc...

The Role of Mindfulness in Sexual Wellness 15.03.2024 7:30

March 15, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*  Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 3 **Show Format** * Introduct...

Hormonal Changes and Sexual Desire 08.03.2024 11:58

March 8, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*  Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 2 **Show Format** * Introducti...

Stress and Women's Sexual Health 01.03.2024 8:08

March 1, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*  Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 3, Episode 1 **Show Format** * Introducti...

The Connection Between Exercise and Libido 23.02.2024 8:03

February 23, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*  Book your Discovery Call Today: https://bookme.name/allietheiss/lite/15-min-discovery-call Season 2, Episode 23 **Show Format** * Intro...

Does Sex Feel Like a Chore? 16.02.2024 10:33

February 16, 2024 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com*  Book your Discovery Call Today : https://bookme.name/allietheiss/lite/15-min-discovery-call Season 2, Episode 22 **Show Format** * Intr...

Navigating Menopausal Brain Fog 19.10.2023 8:02

October 19, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2, Episode 20 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Try Aromatherapy *Topic:   Navigating Menopau...

Food Program for Menopausal Symptom Management 12.10.2023 6:57

October 12, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS https://ThePassionZone.com *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2, Episode 19 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Experiment with Erotica * Topic:  Nourishing Your Way Thro...

What do You do when the Trust is Gone? 05.10.2023 7:34

October 5, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS https://ThePassionZone.com *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 18 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Avoid Douching * Topic:   What do You do when the Trust is G...

Sexuality and Mental Health 28.09.2023 8:18

September 27, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 17 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Reduce Screen Time Before Bed * Topic:   Sex...

The Interplay Between Self-Esteem and Sexual Satisfaction 21.09.2023 7:15

September 21, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 16 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Sexual Exploration * Topic:  T he Interplay...

Overcoming Sexual Anxiety 14.09.2023 7:15

September 14, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 15 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Medication Review * Topic:   Overcoming Sexu...

Pelvic Floor Health: An In-Depth Guide to Strength, Functionality, and Wellness 07.09.2023 9:03

September 7, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 14 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Experimentation * Topic:   Pelvic Floor Healt...

Menopause: A Natural Change in a Woman's Life 24.08.2023 11:48

August 24, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 13 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Limit Caffeine *Topic:   Menopause: A Natural C...

Deciding When to Sleep with Someone 17.08.2023 7:28

August 17, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com  *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 12 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Manage Stress *Topic:   When to Take the Next St...

Understanding and Respecting Consent 10.08.2023 9:48

August 10, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 11 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Kegel Exercises * Topic:   Understanding and Re...

The Three Shades of Sexuality Professionals 03.08.2023 9:36

August 3, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 10 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Mental Wellness * Topic:   The Three Shades of S...

Navigating Sexual Time Differences 27.07.2023 7:42

July 20, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS https://ThePassionZone.com   *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 9 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Stay Active * Topic:   Navigating Sexual Time Difference...

5 Tips to Navigate the Dating Scene Post-40 20.07.2023 11:55

July 20, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 8 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Comfortable Lingerie * Topic:   5 Tips to Navigate the Dating Scene Post-40 * Closin...

Eating for Sexual Wellness: Nutritional Choices to Boost Women's Sexual Health 13.07.2023 9:58

July 13, 2023 Sexual Wellness for Women Podcast w/Allie Theiss, MSc CSC ABS  *The deaf community, or anyone who retains information better through reading than listening, can read this episode at ThePassionZone.com* Season 2 Episode 7 **Show Format** * Introduction * Announcements * Weekend Wellness Tip: Practice Self-Exploration and Masturbation * Topic:  Eating for Sexual Wellness: Nut...