Sexual Kung Fu with Johnathan White

In this episode I discuss Karezza, a powerful practice for rewiring your sexual response. This is a tantric sexual practice which lets go of any goal or performance based approach to sex, and instead emphasizes relaxation, meditation, and connection. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www...

In this episode I share how to master ejaculation control. I also explain the causes of premature ejaculation, and how you can start to last longer in bed right away. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Cou...

In this episode I explain the Microcosmic Orbit, a well-known Taoist practice. The orbit consists of two main energy channels: The Du Mai - which runs up the back of the body and over the head, and the Ren Mai - which runs down the front of the body. When you improve the circulation of these two meridians, you become much more balanced physically, emotionally, energetically, and spiritually. This...

In this episode I share how semen retention and growth mindset go hand in hand. Many people stop growing after their teenage years or early twenties. They stop studying and developing their skills, and life becomes stagnant. Semen retention is a powerful tool to fuel a lifestyle of constant growth and transformation. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: htt...

In this episode I share how regular porn usage causes depression, dopamine imbalance, lethargy, social/emotional dysfunction, and even erectile dysfunction.⠀Porn use affects the brain exactly like drugs do: watching porn causes excessive floods of dopamine which lead to quick, intense gratification, but then drop off steeply, leading to a ‘comedown’ period of depression and lethargy - leading you...

In this episode I share how semen retention can be a very powerful and beneficial practice. However, it is not without potential dangers.  I see a lot of men retaining their semen, without having any practices to circulate the intense energy that builds up. This can cause some issues for several people. Retaining semen builds up a tremendous amount of raw energy. It is very important to have...

In this episode I share the many benefits to having sex without ejaculating, especially for men who are practicing semen retention. Most men are very goal-oriented when it comes to sex, they often rush into an ejaculatory orgasm which actually depletes their energy - and they experience a refractory period where the body must restore energy levels.  – – – – MASTER YOUR SEXUAL ENERGY – – – –...

In this episode I discuss grounded spirituality.  A common theme in Taoist philosophy is cultivating both your worldly path (Ming) and your spiritual path (Xing), focusing on both of these areas in balance leads to the greatest fulfillment in life. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://...

In this episode I share what happens when you practice semen retention for 30 days. It takes tremendous resources for the body to create semen - when you stop frequently ejaculating, you have much more energy and higher testosterone levels. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathan...

In this episode I share how your dopamine levels affect your erections, and how dopamine can be a factor in erectile dysfunction. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifest...

In this episode I share some tips for naturally improving erection quality with some lifestyle hacks, exercises, and supplements. If you're struggling with erectile dysfunction weak erections, this might be a life saver! – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/m...

In this episode I share how Semen Retention compares to LSD. Microdosing and recreational doses of LSD have become very popular. People take LSD to increase focus, creativity, productivity, to gain a competitive edge, and even to experience spiritual insights. Semen retention is the act of retaining semen, instead of ejaculating every day. Benefits of semen retention include increased creativity,...

In this episode I share how practicing semen retention can help you tap into Infinite Intelligence. This is a phrase Napoleon Hill used to describe states of mind which are above the ordinary, states of high consciousness in which you are open to receiving heightened creativity and insights. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Mul...

In this episode I share how practicing Semen Retention can make you healthier and even more attractive!  – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasm...

In this episode I share the secrets on how to avoid failing while practicing Semen Retention.  – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess...

In this episode I discuss the current state of the world and how it is up to each one of us to do our own inner work to break the old paradigms and ways of thinking.  – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Wee...

In this episode I share how men can quit watching porn for GOOD! I also share tips to redirect this energy towards more productive and fulfilling habits. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://...

In this episode I answer the question of should I ever ejaculate while practicing Semen Retention? Also I discuss my personal experience and provide best practices for having a successful and fulfilling Semen Retention experience.  – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhit...

In this episode I share how men can last longer in bed while bringing more pleasure to their partner and greater fulfillment to themselves. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanw...

In this episode I share how men can have multiple orgasms without ejaculating. If you want additional support on your Sexual Kung Fu journey, see my resources below. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Cour...

In this episode I share the benefits of semen retention, and how it can turn any man into a superhuman. If you want additional support on your Sexual Kung Fu journey, see my resources below. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Org...