Sexual Kung Fu with Johnathan White

In this episode I talk about porn addiction and how you can beat the addiction. Regular porn usage causes depression, dopamine imbalance, lethargy, social/emotional dysfunction, and even erectile dysfunction.⠀Porn use affects the brain exactly like drugs do: watching porn causes excessive floods of dopamine which lead to quick, intense gratification, but then drop off steeply, leading to a ‘comedo...

Replay of February 11th Live Q&A – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess ✅ Male optimization herbs, books & non-t...

In this episode I explain how men can have a non-ejaculatory orgasm using the relaxation method. For men, orgasm and ejaculation are two different processes that can be separated. Male multiple orgasms in a single session is very possible! An ejaculatory orgasm is actually quite limited, as they only last for 10-15 seconds and leave you feeling exhausted, limp, and depleted.   When a man is a...

Replay of February 4th Live Q&A  – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess ✅ Male optimization herbs, books &...

In this episode I explain how semen retention causes increased female attraction. A lot of hormonal and energetic changes happen in the body after an ejaculation, and these are not ideal for a man who wants to be confident, attractive, and magnetic. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Cou...

Replay from January 28th Live Q&A. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess ✅ Male optimization herbs, books & non...

In this episode I share the importance of heart connection and sexual energy. Physical sex alone can never lead to fulfillment, sex was meant to be a multidimensional experience based on connection, not a power struggle. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhi...

Replay from January 21st Live Q&A. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess ✅ Male optimization herbs, books & non...

In this episode I share the importance of transmuting and circulating sexual energy while practicing semen retention or NoFap - and how to do it. If you aren't doing this, it's very unlikely that the path of semen retention will be sustainable for you. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week...

Replay from January 14th Live Q&A.  – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-goddess ✅ Male optimization herbs, books &am...

In this episode I share how semen retention can bring success and increase female attraction for men who practice it. We live in a world of instant gratification, and this is causing men to become addicted to porn and video games - leading to apathy, laziness, depression, and ow testosterone levels. Semen retention is the ultimate path to massively improve your success and fulfillment in life. – –...

In this episode I share how masturbation can boost your energy - IF you approach it in this certain way. When a man is having sex or masturbating, his testosterone levels increase. The problem is that when you ejaculate, you lose the sexual charge and testosterone levels are inhibited by the release of prolactin into the blood stream. When you learn to separate orgasm from ejaculation, you can act...

In this episode I share how semen retention boosts creativity. When you practice semen retention, you build up a tremendous amount of sexual energy. You can learn to circulate this sexual energy, enhancing your creative drive. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnat...

In this episode I share how to start having tantric sex. Tantric sex is a much more fulfilling and multidimensional experience than simply thrusting mindlessly into your partner. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Mult...

In this episode I share how ejaculation causes physiological changes in a man's body, and affects hormone levels. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic Goddess 4-Week Course: https://www.johnathanwhitelifes...

In this episode I share how men can have Multiple Orgasms, if they learn how to orgasm without ejaculating. For men, orgasm and ejaculation are two separate processes that can actually be separated. Ejaculatory orgasms tend to leave men feeling exhausted and limp, unable to continue with sex. When you learn too have non-ejaculatory orgasms, you can literally last for hours and bed and have amazing...

In this episode I share how a dopamine reset ( or dopamine detox ) is a great way to improve focus, energy, and mood. We live in an overstimulated world. Constantly engaging on electronic screens, social media, video games, and watching porn burns out the dopamine receptors in the brain. This causes addictive behavior, anxiety, depression, laziness, and low energy levels. – – – – MASTER YOUR SEXUA...

In this episode I share my guide for all men on the semen retention or NoFap journey. If you've been attempting semen retention but keep failing, you'll find these insights extremely helpful to help you understand how to make semen retention an effortless and sustainable lifestyle – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control Course: http://bit.ly/ejaculation-control-guide...

In this episode I share how Nikola Tesla was a hero of semen retention. Tesla credited his mental abilities to the fact that he lived a celibate lifestyle - channeling his sexual energy into his higher faculties. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-org...

In this episode I share how practicing semen retention charges your aura. When you practice semen retention, you build up a powerful reserve of sexual energy - which charges your aura with magnetism and draws in abundance. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com...

In this episode I share how semen retention can be the first step in spiritual awakening. Many men are slaves to porn addiction, and are too depleted to follow their spiritual path. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic God...

In this episode I share how men can have full-body orgasms without ejaculating. For men, orgasm and ejaculation are two different processes that can be separated. Male multiple orgasms in a single session is very possible! An ejaculatory orgasm is actually quite limited, as they only last for 10-15 seconds and leave you feeling exhausted, limp, and depleted.  When a man is aroused his sexual...

In this episode I share how Qigong is a very important practice to do regularly if you are practicing semen retention. The main issue men have on semen retention is stagnant sexual energy - which causes premature ejaculation, obsessive sexual thoughts, wet dreams, and frustration. Qigong will help you to keep your energy flowing and can also help you learn to transmute your sexual energy to use fo...

In this episode I share how to recover from ejaculation fast. There are certain herbs and supplements you can take to boost recovery - as well as some exercises and lifestyle changes. – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https://bit.ly/2DieqWN ✅ Multi-Orgasmic Man 6-Week Course: https://www.johnathanwhitelifestyle.com/multi-orgasmic-man ✅ Multi-Orgasmic G...

In this episode I share how sex opens a portal to a powerful healing force. When you start to prioritize sexual connection as the healing act it is, you can maximize the many benefits of sex, and with skill you can increase the amount of neutral force (yuan chi) that you generate and exchange with your partner. ⠀ – – – – MASTER YOUR SEXUAL ENERGY – – – – ✅ Free Ejaculation Control E-book: https:/...