Sex Advice for Seniors Podcast

When I was growing up, there was a cult-like therapy called EST ( Erhard Seminars Training ), which couples and singles could attend. I subsequently learned that it became Landmark Forum. I mention it because when I think of retreats, having never attended one, they always feel mysterious and somewhat secretive. Still, I know plenty of people who regularly go on retreats, and I know now how benefi...

In this episode, I have the pleasure of chatting with Denise Renye, who is a sexologist, sex therapist, yoga therapist, and psychedelic therapist. We dive into the fascinating role of psychedelics in the lives of older adults and how they can enhance intimacy and help manage pain. Denise shares her insights on being a psychedelic therapist and how she guides individuals in integrating their experi...

Darlaine Honey is a Sexual Health Advisor working with Berkshire Healthcare and lives in Surrey, South of England. Having been diagnosed with lobular breast cancer, she is also an advocate for Breast Cancer Now on the workflow task force plus Breast Cancer Now / Ann Summers/My ViV collaboration for sex after breast cancer. During the COVID lockdown, Darlaine and some friends formed the charity  Lo...

Gigi Raven Wilbur is an American bisexual rights activist and writer. They have a bachelor's degree in philosophy and a master's degree in social work. I suspect 50 Shades of Grey has contributed to confusion around what BDSM entails and how it can be used to enhance one’s intimate life. I recall upon reading it and all the publicity that ensued upon its publication that there was outrage from tho...

A friend suggested that I celebrate Episode 100 of this podcast by reuniting my former co-hosts, Peter Marriott and Zoe Kors. Since Peter and I started recording the podcast in June, much has changed - some of it good and some not-so-good. For a start, Peter moved to Sheffield, where he had been a lecturer at the University for many years. He is rekindling old friendships, making lots of new ones,...

I met Mo in Las Palmas six months ago when she told me about her desire to open a co-working space there. Well, it opened two weeks ago! So, I decided to take the opportunity to talk to her about her dating life while on a six-day trip there. Although there’s more than a 10-year age gap between us, we share our frustration and the problems that come with trying to find a partner using an app. As s...

I met Leora Lightwoman by chance at the launch party for Monique Roffey's new book, Passiontide , which I highly recommend as a great summer read. Leora's name had come up over the years within the tantra community, so I was delighted when she booked to come on the show and talk about her work. Softly spoken, Leora exudes calmness, which explains why she is highly sought after by those who want to...

I love to learn what motivates those working in sex education and as sex therapists/sexologists to choose this career path. For Austin Cresap, who works as a sex educator and sex therapist in Seattle, Washington, it was through numerous conversations with her grandma, now in her eighties. Since training, she has become her grandma’s go-to person for discussing her intimate life, and Austin has, in...

The stats for the percentage of men with erectile dysfunction are pretty staggering: Approximately 41.5% of men in the UK reported experiencing ED, according to a 2018 study conducted by Viatris, Queen's University Belfast, and Pfizer. And it only increases with age: - Around 29.3% for men aged 18-39 - About 45.6% of men aged 40 and over According to research by the British Association of Urologic...

Dr Marcy Brink is an intimacy and relationship coach who is here to challenge the traditional "relationship escalator" and explore alternative paths to connection and fulfilment. Many of us have already lived the life outlined by societal norms - the expected progression of dating, exclusivity, marriage, and children. Relationship counsellors call this the ‘relationship escalator.’ But as we grow...

This week’s episode is all about the benefits of slow sex. I’ve been giving this a lot of thought recently, especially after my exquisite massage with Colin Richards, in which I was lucky enough to experience nearly two hours of undivided time completely devoted to my pleasure. After that experience, I immediately went out and bought a feather implement and a back scratcher that I wanted to try ou...

Today's podcast episode came about from a conversation I recorded with Paul Telford, the CEO of Emotional Bliss , a company focused on sexual pleasure. Paul has made it his mission to support older women in attaining sexual satisfaction. I was introduced to Paul by another guest, Kelly Connell, who suggested we discuss Paul's interest in how orgasms can help alleviate menopause symptoms. While I d...

In this week’s episode, I interview Erika Shershun, a licensed therapist specialising in working with sexual trauma survivors, the author of the Healing Sexual Trauma Workbook and facilitator of the PESI Sexual Trauma Clinical Training. Erika has counselled numerous older people who have had symptoms worsen later in life and is now seeking healing for sexual trauma from years earlier. Often, they’...

Welcome to Episode 90! It's wonderful to have you here. What started back in 2022 as a bit of a lark with Peter Marriott (who now edits every episode) has turned into a chart-topping podcast, featured in The Guardian, The Telegraph, and multiple women's magazines. Along the way, I've learned more about sex than I thought possible, interviewed amazing experts from all walks of life, and hopefully o...

This week, I had the privilege of speaking with Dr. Rebbeca Lahann, a licensed psychotherapist since the late 1990s who has recently become a certified sex therapist. Her resume is impressively extensive. Dr. Lahann has delivered many keynote addresses, and our conversation previews her upcoming talk, "Are Your Client's Sexual Values Aligned, or in a 69?", which she will present at the AASECT 2024...

This week's podcast discusses how relationships can recover after one person has had an affair. It also explores how one's upbringing can contribute to the ability to have a healthy, loving relationship. Thomas Gagliano speaks with authority as a person who has battled his own demons and, as an addict in recovery, discusses how family dynamics can lead to a less-than-ideal foundation for building...

Firstly, I want to warmly welcome all my new subscribers. Thanks to a recent article in The Guardian about sex among individuals over 50, many of you have joined. I'm glad to have you here, and I encourage you to explore the previous episodes of my podcast. They cover a wide range of topics, including exploring tantra in later life, discussing kinks, various sexual health dysfunctions, online dati...

This week, I had a lot of fun exploring with Ralph the concept of kinkiness and how older individuals can embrace their kinkier side later in life. Ralph is a multi-talented professional who works as a writer and musician in both mainstream and adult content industries. He is the co-host of the "Licking Non-Vanilla" podcast, an anthologist, editor, columnist, blogger, produced playwright, adult sc...

You're never too old to engage in sexual activity, although in a care home setting, it may seem otherwise due to staff often neglecting the need for intimacy in later life. In this episode, I interview Kelly Connell, a sex educator who has worked in various settings, including retirement communities and community centers for older individuals. It is fascinating to hear her perspective on the chall...

Trigger Warning: This episode addresses sensitive topics related to male sexual abuse, grooming, and rape. The inspiration for this episode came from watching the popular Netflix TV show "Baby Reindeer," which is based on a true story. It follows a struggling comedian who becomes the target of a mentally unstable woman. Simultaneously, he seeks the attention of a successful comedy writer who ends...

Christine Baumgartner was an experienced dating and relationship coach when her husband died six years ago. Little did she realize back then that her own experience navigating grief, confusion, and reconnection would ultimately lead her to coach other widowers. In this episode, we discuss the unique experience of dating after loss, especially around body confidence and sexual dysfunction. Christin...

In this week's episode, I delve into the topic of finding love as a woman aged 50 and above. Joining me as a guest is Lisa Copeland, a dating coach and the founder of Find a Quality Man, based in Cleveland, Ohio. Lisa brings her firsthand experience of seeking love later in life, having been married for over 20 years. Having spent more than 20 years navigating the world of dating, I understand tha...

This week, I'm having a conversation with sex coach Marie Morice, who uses the female archetype of Lilith to help women embrace their sexuality. I'm familiar with Lilith because I've read Monique Roffey's book, 'The Tryst.' It's a modern fable where Lilah's arrival transforms a couple's relationship, loosely based on Lilith's persona. So I was curious to talk to Marie and learn about her perspecti...

In this week's episode, we interview Suki Dunham, the creator of the first device that combines music and vibrations, developed in 2006. Since then, she has developed a wide range of innovative sexual pleasure products under her brand, OhMiBod . During the interview, we discuss Suki's career journey, from her time at Apple to her decision to start a sex tech business. We also delve into her latest...

I came across Maria Cyndi's Instagram profile recently, where she has started advocating for and celebrating the sexual rights of disabled people. I immediately felt that we should have her on our show. In the past, when Peter was a co-host, we did touch upon this topic, mainly from a male perspective as he lives with MS. However, we believed it was important to approach the subject again, this ti...