Rachael
Selfamusic Podcast
Hey there, my friends! I'm Rachael… and if you’re new here, hi, hello, welcome, you found me somehow! This is Selfamusic, a mental health podcast where we use music to figure out what we’re feeling… because sometimes our brains are like, “nope not feeling that” when we try to do it on our own. So instead, we let a song emotionally wreck us a little, and then we talk about why. It’s reflective, it’s a little unhinged (in a safe way), and it’s basically just a space where you don’t have to have the right words, you just have to feel something. So, if that sounds like your kind of thing…welcome
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
R & B/ Soul Song 29.09.2023 11:18
What’s The Song??
“I’ve Got A Pocketful Of Sunshine.” 23.09.2023 7:29
There are always things to be happy about even if they are small!
“When You See My Face, Hope It Gives You Hell” 31.08.2023 14:13
Thing To Remember: Other people’s opinions of you are NOT your business.
“ My Heart Is Paralyzed, My Head Was Oversized..” 03.08.2023 5:45
Remember: One Man’s Trash Is Another Man’s Treasure!
“ Girls Don’t Like Boys, Girls Like Cars And Money.” 21.07.2023 5:45
Things to Remember: You can and will be loved for more then your money or lack of!
“ No Stranger To The Troubles At My Door.” 14.07.2023 10:01
One thing to remember: There is always light in the darkest times!!
“ Don’t Take A Genius, Yeah I See It.” 08.07.2023 11:45
Affirmation: I deserve more than I think I do!
“ It’s The Eye Of The Tiger, The Thrill Of The Fight.” 01.07.2023 11:15
Affirmation: I will move my body more frequently!
“ Do You Know What It Feels Like..” 23.06.2023 12:20
Affirmation: I will do my best to be kind to everyone.
“ Tell Me Something Good I Don’t Know.” 16.06.2023 16:41
Affirmation: Everything’s Gonna Be Alright!!
“ Burned The Picture In The Frame, But It Couldn’t Save Me..” 09.06.2023 23:21
Affirmation: My inner peace is more important than my anger!
“I Can Buy Myself Flowers/ I Can Buy My Own Drinks” 02.06.2023 16:57
Affirmation: I will work on becoming more reliant on myself!
“Don’t Laugh At Me, Don’t Call Me Names.” 01.06.2023 9:22
We all need reminders sometimes to not be cruel to those around us…
“ I Get A Notion From The Look In Your Eyes..” 26.05.2023 17:02
Affirmation: I will work on showing my emotions in healthy ways.
“ If I Could Find You Now, Things Would Get Better.” 19.05.2023 14:51
Affirmation: I can’t change what has already happened, but I will learn from it and try to be better!
“ Just Cuz He Said Happy Birthday, Don’t Waste Your Wish On Him.” 12.05.2023 15:42
Affirmation: I will be honest with myself, regardless of how it makes me feel.
“ All I Wanted Was Your Love, Love, Love.” 05.05.2023 20:48
Affirmation: I can dislike people and not let the thought of them control my thoughts and actions.
So….uh.. real talk time.. 21.04.2023 6:19
I’m going to be real and honest with you guys for a few minutes..
“ I’m Hearing What You Say, But I Just Can’t Make A Sound.” 14.04.2023 12:59
Affirmation: I will do my best to not let things that I have no control over upset me!
“ I’ve Been Growing Up, Getting Strong, Moving On..” 07.04.2023 7:44
Affirmation: I will take however long it takes me to heal myself from the past pain I still feel.
“ Don’t Hang Up The Phone Now..” 31.03.2023 9:54
Affirmation: When I feel like I need something I lost I will keep pushing forward and not look back!
“ You Better Watch Out, Cuz I’m Back In The Game.” 24.03.2023 12:36
Affirmation: I will start doing the things I love again!
“Dame Un Segundo, Un Segundo Chance” 17.03.2023 11:02
Affirmation: Second chances are hard to come by, I will take full advantage of them when they do come.
“ See I’m Not Trying To Lead You On, Only Trying To Keep It Real.” 10.03.2023 12:03
Affirmation: I will work on being more self aware!
“ My Name Is No, My Sign Is No” 03.03.2023 10:47
Affirmation: I will work on saying no more often for the sake of my mental health!
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.