kate kirrane

Seed@welvow - Your Health, Unfolding

Health EN ↓ 85 episodes

Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.  Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.  This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern...

Author

kate kirrane

Category

Health

Podcast website

www.seedwellness.co.uk

Latest episode

Jul 11, 2026

Where to listen?

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Episodes

Episode 11 - How to transform your mindset so you become unstuck and can move forward to achieve your goals with Sophie Fraser 17.05.2024

Send us Fan Mail Do you ever wonder why you think, feel or react to people or situations in certain ways? Maybe these ways can be negative and unhelpful and maybe you wish you could change them so you feel or respond more positively.  The fact is that our sub-conscious mind is responsible for 90% of our thoughts and behaviours and thus controls a lot of how we experience the world around us. So, h...

Episode 10 - Why the menopause provides the perfect opportunity to heal your life with Alison Bell - Life Coach certified in the teachings of self-help guru, Louise Hay 10.05.2024

Send us Fan Mail For this week's podcast we are delighted to share the mic with Alison Bell, Seed's certified “Heal Your Life“ Workshop Leader and Life Coach based on the philosophy of Louise Hay.  Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform that connects you with carefully curated lo...

Episode 8 - Nutrition & the Menopause with Nutritional Therapist, Michelle Smith 19.04.2024

Send us Fan Mail This week at Seed we are continuing our focus on Women’s Health and what constitutes 'good nutrition' during peri-menopause and menopause. Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform that connects you with carefully curated local practitioners who can support your spe...

Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett 15.03.2024

Send us Fan Mail This week at Seed, we are turning our focus to Women’s Health or more specifically, the menopause journey. And we are so happy to be sharing the mic with Seed’s Women’s Health practitioner, Adele Wimsett. Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform that connects you with carefu...

Episode 5 - Exploring the 4th Pillar of Health - Flourish - with Relationships & Family Counsellor, Caroline Chambers 12.03.2024

Send us Fan Mail As part of our 4 Pillars of Health podcast series, this week we are focussing on the 4th pillar of health entitled Flourish, which represents our relationships and social connection with others, and the importance of these for our own overall health and wellbeing.  Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the for...

Episode 4 - Exploring the Move Pillar with Seed's Somatic Yoga Teacher, Kirsten Orchard, and how we can ALL incorporate movement into our lives 06.03.2024

Send us Fan Mail In this episode,  we are delighted to be talking with 2 of our amazing practitioners at Seed. For ease, we have decided to cover this over two episodes. Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform that connects you with carefully curated local practitioners who can support your...

Episode 3 - Exploring the Eat Pillar with Seed's Nutritional Therapist, Caroline Barton, and how we can navigate our increasingly broken food system 23.02.2024

Send us Fan Mail This week we are focussing on the 2nd Pillar of Health entitled Eat, which represents our diet, nutrition and gut health.  For this episode I am delighted to be sharing the mic with Caroline Barton, Seed’s Nutritional Therapist, who runs her own clinic in Buckinghamshire. Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in...

Episode 2 - Exploring the First Pillar of Health - Relax - and the negative impact of stress with Sam Lowi 16.02.2024

Send us Fan Mail Sam Lowi, Seed's Craniosacral Therapist, describes the negative impact of stress on our overall health and why finding new ways to relax has never been more important.  Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform that connects you with carefully curated local practitioners...

Episode 1 - How to use the 4 Pillars of Health to prevent, manage and even reverse illness & disease with Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician 09.02.2024

Send us Fan Mail Today, we are delighted to share our first ever Seed @ Welvow podcast episode which is an overview of the 4 Pillar of Health, featuring Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician.   Seed is an award-winning practitioner community and part of Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform, that connects you with carefully...

Trailer 09.02.2024

Send us Fan Mail The Seed Wellness podcast is a weekly show that deep dives into the wonderful world of wellness with the aim to inform, inspire and empower you to live your healthiest, happiest life.  Seed is a unique collective of over 40 holistic teachers and practitioners from across the wellness spectrum and dedicated to boosting your mind, body and soul.   Each week, we'll explore diffe...

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