Seed@welvow - Your Health, Unfolding

Send us Fan Mail We were sold a lie — that we could do it all, all at once, with a smile. And for years many of us managed it, running on adrenaline and willpower. Then the hormones dip, and it all comes to a crunch. In this episode, acupuncturist Tiff sits down with hypnotherapist and SEED@welvow practitioner Rachel to talk honestly about what really happens to women in midlife. Why so many of us...

Send us Fan Mail Beata Rachowiecka is not your average health practitioner. Following her training in functional nutrition, she still couldn't find all the answers her clients needed. So she learned the language of flowers and trees through Phytobiophysics, and began to see health on a whole new level.  But she still wondered how time, space and consciousness fitted into the picture. And then...

Send us Fan Mail Hosted by Lisa Barnes Most of us have heard about the importance of healthy gut microbiome but less so about vaginal microbiome. In this podcast, Milena Mastroianni shares her expert insights and clinical experience on why this area of health is so important.  Milena Mastroianni is a Nutritional Therapist specialising in Fertility and based in Oxford. Milena works both in person a...

Send us Fan Mail In this podcast we share the mic with Elvira Capone , a reiki master, meditation teacher and sound therapist, who talks about her role as a complementary therapist at a hospice in North London. Said Elvira, “Lots of people hear with word ‘hospice’ and think it’s just a place people go to die.  I want to encourage people to rethink that. Hospice care is not just about dying – it’s...

Send us Fan Mail ADHD doesn’t exist in isolation. Hormones, stress, burnout and nervous system dysregulation can dramatically change how ADHD traits show up in women.  In this episode, we share the mic with Adele Wimsett, Seed's Women's Health Practitioner, to explore the powerful relationship between ADHD, hormones and the nervous system, so you can finally understand what’s driving sym...

Send us Fan Mail Seed @ Welvow is a carefully vetted holistic practitioner community that is expanding across the UK. Beginning in Beaconsfield as Seed Wellness in 2018, our community now spans 6 counties and London.  With its growth came a need for a home that could accommodate this. Welcome Welvow - an intelligent matching wellness platform and app that connects people with fully vetted practiti...

Send us Fan Mail Simplifying Wellness Series  Lisa Barnes is a Naturopathic Nutritional Therapist and Health Coach located in Oxford. Lisa specialises in weight loss, metabolic and women’s health and healthy ageing.   In our latest podcast, Lisa shares her journey of moving from Health Coach for the NHS to Naturopathic Nutritional Therapist and what fuelled her decision to change direction. For mo...

Send us Fan Mail Journeys Series Today I am delighted to be sharing the mic with Carolina Taylor, Parenting Coach at Welvow, located in Amersham, Buckinghamshire.  Carolina began her journey into coaching after experiencing a deeply transformative coaching process herself. And she is here to talk with us today about the impact this had on her own life and the important work she is doing now with b...

Send us Fan Mail Here, 4 Seed women's health experts discuss the changing landscape, providing information on the latest research around hormonal health For more info visit www.welvow.com

Send us Fan Mail Traditional reflexology is most known as a treatment on the feet. However, reflexology can also be administered on the face, cranium and even ears, particularly to treat symptoms of stress and anxiety.  In this podcast, we share the mic with Lisa Wand, Seed's reflexologist located in Bray, Berkshire. Here, Lisa shares her insights and experience of using reflexology in these...

Send us Fan Mail Hosted by Tiff Kertesz We know that raising and supporting neurodivergent children — whether that’s ADHD, autism, sensory differences, or other learning styles — can be both deeply rewarding and at times overwhelming for families. There’s so much information out there, and parents are often left trying to piece together what might actually help their child thrive. That’s why we wa...

Send us Fan Mail Hosted by Magalie Valadier Think high blood pressure is just about salt? Think again. In this episode, we bring together a GP, breathwork specialist, TCM acupuncturist, and medical herbalist to explore the real drivers of hypertension—from chronic stress and HPA axis dysfunction to inflammation, insulin resistance, and poor sleep. You'll learn: How to measure your blood press...

Send us Fan Mail Do you lie awake at night with thoughts spinning? Do you get stuck in the same mental loops, unable to switch off? You're not broken—and you're not alone. In this episode, we explore what's really behind the restless mind.  We dive into the difference between anxiety, rumination, and obsession; the brain's default mode network and why it gets stuck; the often-o...

Send us Fan Mail Hosted by Vaughan Wickins Welcome to our Seed Wellness Masterclass series. We are very excited to provide our Seed wellness practitioners with a monthly masterclasses, which can help you in your business growth. Vaughan Wickins is a wellness coach and helps women and men improve gut health, with a focus on relieving constipation and haemorrhoids(sexy stuff!), as well as helping yo...

Send us Fan Mail Hosted by Stephanie Barrows In this webinar we bring together 4 of Seed's experts - Adele Wimsett , specialist in ADHD and hormones; Michelle Smith, Nutritional Therapist, Alison Bell , a Louise Hay Heal Your Life coach; & Linda Stevens , a reflexologist who works with neurodivergent adults and children.  Here, we share helpful information, tips and expert knowledge about...

Send us Fan Mail Hosted by Natalie Helman Change can be difficult. Whether it be positive or negative change, it can feel challenging and even overwhelming.  Debbie (aka Debs) Minsky is a Transitional Coach where her work centres on supporting individuals through life’s transitional moments - including career changes, motherhood, parenthood, chronic health challenges, grief, trauma, and more. Debb...

Send us Fan Mail Today we shared the mic with Natalie Helman, a branding designer devoted to helping wellness practitioners build brands that feel as powerful as the work they do.  A practitioner herself and with a background in design and a deep understanding of the wellness space, she specialises in creating soulful, strategic brands that honour their vision. As the founder of a branding studio...

Send us Fan Mail Hosted by Magalie Valadier In this episode, host Magalie Valadier , Medical Herbalist & Limbic Imprint Practitioner, is joined by Emily Guiver (Antenatal Teacher & Birth Trauma Practitioner), Sam Lowi (Craniosacral Therapist), and Louise Slope (Nutritionist) to explore the root causes of perinatal anxiety. The discussion moves beyond the dismissive "it's just hor...

Send us Fan Mail This week at Seed we are focussing on the journey to parenthood, through fertility, pregnancy, birth and post-natal care. For this campaign, we have drawn on the expertise from our Seed Childbirth Collective - a panel of Seed experts who support parents-to-be on this journey, from pre-conception to beyond birth. Childbirth is often described as one of life’s most transformative ex...

Send us Fan Mail Hosted by Tiffany Kertesz Today’s episode is all about men’s health, neurodiversity, and what it really means to perform well—not just physically, but mentally and emotionally too. I’m joined by two fascinating guests who come at this from very different, but deeply connected angles. Toby Garbett is a former Olympic rower who transitioned from elite sport into gym ownership and co...

Send us Fan Mail In this podcast, Beth Newbery-Dunn, Holistic Grief Coach and Paedeatric Physiotherapist located in Welwyn/St Albans, shares how her own loss journey led her to becoming a Holistic Grief Coach. Beth knows from personal experience how grief can effect every aspect of your life, from how you function daily, managing your emotions, change in identity and relationships.  "Grief ch...

Send us Fan Mail Hosted by Natalie Helman In today's podcast, we speak to Dani Diosi - a highly qualified Women's Health Practitioner, Hypnotherapist, Master Coach and author with over 20 years experience of supporting women during life’s most profound hormonal transitions - from pregnancy and birth to perimenopause and menopause.  Dani is passionate about empowering women to make the se...

Send us Fan Mail Is longevity just about living longer, or is it about living better ? Join our Seed Wellness experts in this webinar as we move beyond anti-wrinkle creams to explore the holistic map of healthy ageing.  Here, we dive into the cellular, hormonal, and mental shifts that define our later chapters—from menopause and andropause to cognitive vitality and emotional resilience.  Our team...

Send us Fan Mail In this podcast, Lorna Rhodes shares her extensive knowledge and expertise  around the subject of brain health, the risk factors for the likes of Altzeimers and what we can do to reduce our risk in later life. Here, Lorna reveals some incredible facts, emerging diseases and information about ways we can test / measure our likelihood of experiencing degenerative disease. This is a...

Send us Fan Mail In this podcast, Sarah Walker, Detox Practitioner and Molecular Hydrogen Water Advisor located in Amersham, Buckinghamshire, shares how her own health journey both personally and within her family, led her to discover the healing powers of molecular hydrogen water. Said Sarah, "I chose this work after my own experience with chronic health issues, when conventional approaches...