say what?

Hanna’s leg is healed!!! Today’s episode she shares a vacation recap, the miraculous healing of her broken leg, and her recent discovery about sex drives.

Carlie Palmer-Webb, The Christian Sex Educator, joins Hanna to chat about how to talk to your kids about sex. Hanna and Carlie talk about the barriers that keep you from talking to your kids, how to prevent assault, how to talk about abstinence, and more! Follow Carlie on Instagram All of Carlie’s Guides

Hanna’s bestie Caroline joins her to chat about life updates (spoiler: Hanna cut her hair and she hates it) and shares your insane in-law stories.

Hanna shares her disappointments with her physical healing. She also talks about the Dallas Cowboy Cheerleaders! Subscribe on YouTube Follow on Instagram

Amanda Aanestad from The Victory Collective joins Hanna to talk about having a porn addiction as a woman. We talk about her story and experience, and tips for overcoming the addiction.  Follow The Victory Collective on Instagram! The Victory Collective Resources  Follow say what? podcast on Instagram say what? on YouTube

 I’ve been a mom for 18 months and wanted to share some things I’ve learned! Not an expert by any means but here’s some advice <3  Sign up for the newsletter!

Kristen Lemmon joins us today to talk about purity culture, sex, talking to your kids about sex, removing shame, and more! We laughed until we cried !!! Follow Kristen on Instagram! Follow say what? on instagram

Hanna chats about trying new things with your partner and how to make it FUN!  Like and Subscribe on YouTube Vibrator!  Christian Friendly Sex Positions Christian Love Toys

Today we are chatting about abstinence only sex education and how people on the internet were telling Hanna she’s not a Christian (spoiler alert, she’s very much a Christian).  Get the $8 vibrator that will change your life!!! Jovi: Discomfort Relief, 10% off Follow Hanna on Instagram to continue the conversation 

It's time for another advice column!! Hanna gives her big sister/friend advice and answers your questions. She talks about premarital sex, husbands watching porn, being dependent on your bff, how to reignite intimacy, and more!! THANK YOU TO OUR SPONSOR: P.S. GETAWAYS! P.S. Getaways are a certified Travel Advisor/Planner duo and can help you plan your dream vacation, girls trip, or honeymoon!...

Harrison Butker recently gave a commencement ceremony speech at a Benedictine College. His speech spoke directly to women, telling them they have been lied to about their roles in society.  Read the transcript to the speech here: https://www.forbes.com/sites/jamesfarrell/2024/05/15/heres-harrison-butkers-controversial-commencement-speech-in-full/?sh=df53abe79374 Watch the speech here: https://yout...

Hanna’s doula Misty joins her on the podcast today to talk all about her journey to becoming a doula, why a doula is needed, breaks down some misconceptions about being a doula, and more! She also shares her experience with Breast Implant Illness and removing her implants recently. Follow Misty on Instagram!! Intuitive Birth website

Hanna chats about Taylor Swift controversy, an update on her first postpartum period, and talks about how we are ALL called to purity. 10% off the best lingerie!!! Mentionables   code: SAYWHAT

Hanna reads your submissions about your or your partner’s beige flags… like getting out of the shower and never drying off?? Enjoy lots of laughs today!

Hanna is joined by Occupational Therapist and Vaginismus Coach Jess Seitz to talk about the mental load of dilating! We talk about how to view dilating in ways other than a chore and we answer your questions.  Follow Jess on instagram Dilators 101 Resource  Follow say what? on Instagram!

Hanna shares her experience with breastfeeding, the good, the bad, and the hard. She shares one piece of advice she wishes she could tell every woman who breastfeeds, and how to navigate breastfeeding in public. PARADE! Use code “say.whatpodcast” for 20% off! Nipple Shields Breast pump - Hand held Breast pump - Hands free

Hanna is joined by her bff Caroline to share your crazy and funny sex stories! From breast milk to animals getting involved, these stories are so good and funny. Remember, sex isn’t like the movies! Hanna’s fave bedsheets: https://amzn.to/3JdbH2w

Hanna is feeling chatty today and talks about some things that have been on her mind like saying sorry too much, is marriage hard, people being unhinged in Old Navy, and more! Her fav makeup remover: https://amzn.to/3TM6dAm

Hanna shares some very vulnerable feelings about her postpartum experience with rage and how it led her to Zoloft.  Try mixhers - hergreens or herpleasure! Code: HannaW10 Follow Hanna on Instagram

It’s time for some big sister advice!! You wrote in what is happening in your life and I gave you some advice. We chatted about prepping for birth, how to know the Lord is speaking to you, politics (yikes!), and I gave some tea about mine and Thomas’ relationship. Skynn condoms  Vibrator Dilators Jess from Pain Free Intimacy Episode 133 is with Jess!

Hanna’s husband Thomas joins her today to talk about their 5 year anniversary!!! They each share 5 things they have learned in 5 years, answer your questions, and play the game “we’re not really strangers” Follow www.instagram.com/say.whatpodcast on Instagram!

Hanna is joined by pelvic health physical therapist and women’s health coach, Dr. Lindsay Massumi! In this episode, they talk about why pelvic floor PT is beneficial postpartum and how to ease back into sex. Follow Dr. Lindsay on Instagram Follow NewFlora on Instagram Virtual Physio

Hanna gives some life updates and talks honestly and vulnerably about how she has been struggling with initiating sex and saying yes. She shares what has helped her and how she leaned into listening to her body versus being preoccupied with other things. INTIMATE ROSE DILATORS Amazon Dilators Best lube ever Fave condoms

Hanna shares her experience with toxic purity culture and the one thing that changed everything for her. She shares how to live physically, emotionally, and spiritually naked! Follow www.instagram.com/say.whatpodcast on Instagram to continue the conversation.

Hanna is BACK! In this episode, Hanna tells us about her broken leg, postpartum rage, moving to a new city, and what the new era of say what? podcast is going to look like. So excited to be back!! Follow Hanna on Instagram to keep the convo going!