say what?

Hanna is not pregnant, but would like to be! Today she shares life updates, thoughts on The Grammy’s, and gets vulnerable about trying to get pregnant with baby number 2. Vaginismus & Valentine’s Day grwm vlog! My favorite jewelry - Ana Luisa!

It’s time for an advice column! We chatted about red flags in relationships, what to do when painful sex isn’t getting better, and tips for finishing during sex.  Dr. Janelle Jess from Pain Free Intimacy Mind-Body-Sex Reset use code SAYWHAT5 for 5% off! Vibrator

Today Hanna gives life updates about getting hit on at Target, her sourdough journey, and her vision board. She talks about a piece of marriage advice that is game changing for your lives! MENTIONABLES: https://www.shopmentionables.com/SAYWHAT Code: Saywhat

Today Hanna gives life updates about getting hit on at Target, her sourdough journey, and her vision board. She talks about a piece of marriage advice that is game changing for your lives! MENTIONABLES: https://www.shopmentionables.com/SAYWHAT Code: Saywhat

Jess Seitz from Pain Free Intimacy joins us today to use The Eden specifically for overcoming negative mindsets with vaginismus. We talk about lies you believe while having vaginismus and how to replace them with truth.  The Eden Mind-Body-Sex Reset use code SAYWHAT5 for 5% off!

This year we are having more date nights at home! Hanna shares how to prep & plan the coziest & most connecting date nights at home.  Purchase The Eden Amazon Storefront

Happy New Year!! Hanna shares how she’s feeling going into the new year & her hopes and dreams for 2025!  www.theedenotepad.com

Dr. Janelle Frederick joins Hanna today to chat about the MAPP process of healing your painful sex. They also discuss ways to spice up your sex life while dealing with painful intercourse.  Vaginimus 2 Vagilicous 7 Day Challenge 10% off using code: HANNA Follow Dr. Janelle on Instagram!  Vagina Rehab Doctor Website https://amzn.to/3Bz15L6

Prioritizing your marriage with young kids is difficult, but not impossible! Hanna shares what has worked in her marriage and what she wished she’d done differently in the early stages.  THE EDEN IS NOW ON AMAZON!   Would love if you would grab The Eden on Amazon and leave a review letting me know how much you love it!

Hanna shares her life updates (a big one for Tate!) and her guide to surviving vaginismus during the holiday season! Getting through the holidays with vaginismus is hard, but not impossible. You are not alone! ShopMy  The Eden

This week Hanna reads some of your insane Thanksgiving stories!!

Today is one year since Hanna had surgery on her leg due to breaking it! She talks about how she was taken care of by her family and community and how life changing that was. She talks about how sometimes boundaries can stop us from doing nice things for others.  The Eden - code POD for 10% off!

Today Hanna chats about disconnecting your sexuality from your worth as a person or wife. She talks about purity culture linking your purity to your identity and then when you get married, the harmful effects of obligation sex.  THE EDEN! Use code “POD” for 15% off!

Dropping in some quick encouragement for you today. Whether you’re rejoicing or grieving, we are called to be kind to others. Hanna shares life updates that include hospital visits, a loose screw, losing a medical bill battle, and more!

It’s a haunted house, but it’s actually your teacher making you put a quarter in your pants to see how tight they are?? These stories are truly CRAZY! Nothing actually *scary* in this episode though, no worries! THE EDEN - use code “POD” for 10% off!

Hanna reveals her new product: THE EDEN! Hear the story of how she got this idea, created it, the Lords blessings over it, and more!  GET YOURS TODAY AT www.theedennotepad.com. Use code “POD” for 10% off!

Dr. Camden Morgante joins us today to talk about her new book, Recovering From Purity Culture! We talked about the 5 myths of purity culture, soul ties, deconstruction and more! Follow Camden on Instagram! https://www.instagram.com/drcamden Buy Recovering From Purity Culture https://drcamden.com/book/ Watch on Youtube https://www.youtube.com/@say.whatpodcast Follow say what? on Instagram https://w...

It’s Thomas’ turn to ask Hanna some questions about “men” things! 

If you’re experiencing painful sex or have vaginismus, this episode is for you <3 Follow Hanna on Instagram! YouTube

Today Hanna chats about turning her crappy day around, spiritual warfare, a recap of The Secret Lives of Mormon Wives, and shares how she overcomes her intrusive thoughts. If you love the podcast, can you please leave a 5 star rating and review?! Would mean the world!! Follow Hanna on Instagram! YouTube

Hanna is joined by Ariel Finlinson to chat about how to increase your sexual desire! Do you feel like your desire is basically none? Honestly, it’s probably not that low, it just doesn’t look like we think it should.  Follow Ariel on Instagram! Ladies Talking Love Website Follow Hanna on Instagram say what? On YouTube

Hanna’s husband Thomas joins her today to answer questions like “what’s a peplum top?” and “what’s a wand?” Lots of laughs were had. Follow @workharddadhard on Instagram say what? On Youtube @say.whatpodcast on Instagram

Hanna is giving you her best advice today! From husbands writing in about vaginismus, to helping 18 year olds make a decision about college, she really covers it all! Pixie Cup Skyn Condoms Follow on Instagram! YouTube

We need equal dress codes and it’s time to talk about it! JOVI! Code “saywhat”  Ana Luisa  Follow on Insta!  Subscribe on YouTube

Hanna shares her insane story about her visit with her grandma, the recent news around IUDs, and her experience as a work from home mom. New York Times post about IUDs Subscribe on YouTube Follow on Instagram Follow on TikTok