SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Dave Asprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, upgraded his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seeming...

How To Prioritize Health and Weight Loss In Real Life #SANE with Jonathan Bailor & April Perry

10 Revolutionary Ways to Avoid Getting Sick, Fat and Depressed #SANE with Pilar Gerasimo & Jonathan Bailor

How To Make SANE Work When Nothing Else Is #SANE with Jonathan Bailor & April Perry

The Psychology of Eating #SANE with Mark David & Jonathan Bailor

Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry

From Calorie Myths to Cholesterol Clarity – One Great Man's Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor

How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry

The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their...

How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry

What if Your Physician's Advice About Weight Loss Was All Wrong? #SANE with Dr. Michael Rafael Moreno & Jonathan Bailor

Am I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be? #SANE with Jonathan Bailor & April Perry

As an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold. Further, for the last 3 years, Dr. Berardi has acted as the director of the world's largest body transformation project. This one-of-a-kind fat loss coaching p...

What "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE

Counterproductive Calorie Counting and the Hormone Holy Grail #SANE with Dr. Sara Gottfried & Jonathan Bailor

The "Secret" #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry

Are Nutrition Labels Misleading You? #SANE with Dr. David L. Katz & Jonathan Bailor

Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry

How to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor

How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry

Is Counting Calories Downright Degrading? #SANE with Lily Myers & Jonathan Bailor

3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry

How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry

Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry

The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry