Jonathan Bailor

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Health EN ↓ 250 episodes

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn't it time to free yourself from obsolete and oppressive wellness theories from the 1960's like calorie counting? You don't have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better!

Author

Jonathan Bailor

Category

Health

Podcast website

SANESolution.com

Latest episode

Apr 10, 2025

Where to listen?

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Episodes

How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry 17.10.2024

How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry

How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry 10.10.2024

How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry

How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry 03.10.2024

How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry

Why Biggest Loser Dieting Doesn't Work with Jonathan Bailor & April Perry #SANE 26.09.2024

Why Biggest Loser Dieting Doesn't Work with Jonathan Bailor & April Perry #SANE

How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE 19.09.2024

How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE

SANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry 12.09.2024

SANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry

How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE 05.09.2024

How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE

9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE 29.08.2024

9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE

13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE 22.08.2024

13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE

Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE 15.08.2024

Magic Laser Weight Loss, Healthy Weight Gain, and Being Too Full with Jonathan Bailor & April Perry #SANE

Get a SANE Family and Give Yourself Permission Not To Be Perfect with Jonathan Bailor & April Perry #SANE 08.08.2024

Get a SANE Family and Give Yourself Permission Not To Be Perfect with Jonathan Bailor & April Perry #SANE

Quick Tips To Break Free from Body Image Baggage with Jonathan Bailor & April Perry #SANE 01.08.2024

Quick Tips To Break Free from Body Image Baggage with Jonathan Bailor & April Perry #SANE

Eat More of This to Avoid Alzheimer's with Jonathan Bailor & April Perry #SANE 25.07.2024
Can the Wrong Exercise Add Belly Fat, Natural Digestive Aids, & Electrolyte Magic with Jonathan Bailor & April Perry #SANE 18.07.2024

Can the Wrong Exercise Add Belly Fat, Natural Digestive Aids, & Electrolyte Magic with Jonathan Bailor & April Perry #SANE

The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE 11.07.2024

The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE

The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE 11.07.2024

The Surprising Truth About Sugar Substitutes & Weight Gain with Jonathan Bailor & April Perry #SANE

5 Steps to A Heavenly Relationship with Food with Jonathan Bailor & April Perry #SANE 04.07.2024

5 Steps to A Heavenly Relationship with Food with Jonathan Bailor & April Perry #SANE

Why Did Jillian Michaels Make Personal Attacks Against Jonathan Bailor? #inSANE SANEShow 27.06.2024

Why Did Jillian Michaels Make Personal Attacks Against Jonathan Bailor? #inSANE SANEShow

The Secret to Setting and Achieving Long-Term Weight Loss Goals with Jonathan Bailor & April Perry #SANE 20.06.2024

The Secret to Setting and Achieving Long-Term Weight Loss Goals with Jonathan Bailor & April Perry #SANE

How To Make Weight Loss Empowering Instead of Depressing with Jonathan Bailor & April Perry #SANE 13.06.2024

How To Make Weight Loss Empowering Instead of Depressing with Jonathan Bailor & April Perry #SANE

The Trick To Eating #SANE at Restaurants & on Vacation with Jonathan Bailor & April Perry #SANE 06.06.2024

The Trick To Eating #SANE at Restaurants & on Vacation with Jonathan Bailor & April Perry #SANE

Take Control of Emotional Eating with 3 Steps with Jonathan Bailor & April Perry #SANE 30.05.2024

Take Control of Emotional Eating with 3 Steps with Jonathan Bailor & April Perry #SANE

6 Ways Schools Make Kids Diabetic with Jonathan Bailor & April Perry #SANE 23.05.2024

6 Ways Schools Make Kids Diabetic with Jonathan Bailor & April Perry #SANE

The 6 Greatest Gifts You Could Ever Give Kids with Jonathan Bailor & April Perry #SANE 16.05.2024

The 6 Greatest Gifts You Could Ever Give Kids with Jonathan Bailor & April Perry #SANE

How To Set and Reach Your Exercise Goals with Jonathan Bailor & April Perry #SANE 09.05.2024

How To Set and Reach Your Exercise Goals with Jonathan Bailor & April Perry #SANE

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